I encourage enquiries from the LGBTQ+ community, those with a military background, first responders and those with previous negative experiences in therapy.

I offer a free 15 minute discussion via the Zoom platform for you to find out more about me and how I work.

I work online via the Zoom platform.

Monday           0800 to 2000

Tuesday           0800 to 2000

Wednesday    0800 to 2000

Thursday         0800 to 2000

Friday               0800 to 2000

Saturday          0800 to 2000

Sunday             0800 to 2000

Welcome to your first step towards a healthier, more fulfilled life. As an experienced Counsellor, I deeply understand the intricacies of the human mind and the complexities of life that bring you to seek guidance and support. My approach is grounded in empathy, respect, and a profound belief in the innate strength of every individual. Focused on building a strong, therapeutic relationship, I create a safe and supportive environment where you can feel comfortable to express yourself freely.

My expertise spans a wide range of areas, including anxiety, depression, stress management, relationship issues, life transitions, and self-esteem challenges. I employ a variety of therapeutic techniques tailored to your unique needs and goals. Whether you're dealing with a specific issue, seeking to overcome past traumas, or simply striving for personal growth and better life balance, I am here to support and empower you.

I am committed to helping you discover your inner strengths, learn effective coping skills and make meaningful changes that will enhance your life. Together, we can explore your thoughts, feelings, and behaviours in a deep and meaningful way, paving the path to healing and personal development.

Embark on this journey with me, and let's work together towards unlocking your full potential for a happier, healthier life.

With over 20 years of experience working in the NHS, I bring a unique depth of empathy, understanding, and practical knowledge to my counselling practice. My extensive background has equipped me with a profound appreciation for the interconnectedness of physical and mental health, allowing me to offer a holistic approach to emotional well-being. This blend of disciplines enables me to understand the multifaceted nature of healing and the importance of nurturing both the mind and body in pursuit of wellness.

My career has honed my ability to communicate with compassion, listen attentively, and respond to the needs of individuals from diverse backgrounds and with varied health concerns. These skills are instrumental in creating a safe, supportive, and non-judgmental space where you can explore your feelings and challenges openly.

Having witnessed the resilience of the human spirit in the face of physical and emotional adversity, I am uniquely positioned to encourage and empower you as you navigate life's complexities. My goal is to help you harness your own resilience, fostering self-awareness, and promoting healing and personal growth.

Whether you're dealing with stress, anxiety, depression, or life transitions, my dual expertise in nursing and counselling provides a comprehensive perspective that can help you achieve a balanced and fulfilling life. Together, we will work toward not just overcoming your immediate concerns, but also building a foundation for lasting mental and emotional health.

At our first session there will be an assessment. 

I am available for new clients.

I work online.

Monday 0800 to 2000

Tuesday 0800 to 2000

Wednesday 0800 to 2000

Thursday 0800 to 2000

Friday 0800 to 2000

Saturday 0800 to 2000

Sunday 0800 to 2000

I encourage enquiries from the LGBTQ+ community, those with a military background, first responders and those with previous negative experiences in therapy.

Welcome to your first step towards a healthier, more fulfilled life. As an experienced Counsellor, I deeply understand the intricacies of the human mind and the complexities of life that bring you to seek guidance and support. My approach is grounded in empathy, respect, and a profound belief in the innate strength of every individual. Focused on building a strong, therapeutic relationship, I create a safe and supportive environment where you can feel comfortable to express yourself freely.

My expertise spans a wide range of areas, including anxiety, depression, stress management, relationship issues, life transitions, and self-esteem challenges. I employ a variety of therapeutic techniques tailored to your unique needs and goals. Whether you're dealing with a specific issue, seeking to overcome past traumas, or simply striving for personal growth and better life balance, I am here to support and empower you.

I am committed to helping you discover your inner strengths, learn effective coping skills and make meaningful changes that will enhance your life. Together, we can explore your thoughts, feelings, and behaviours in a deep and meaningful way, paving the path to healing and personal development.

Embark on this journey with me, and let's work together towards unlocking your full potential for a happier, healthier life.

With over 20 years of experience working in the NHS, I bring a unique depth of empathy, understanding, and practical knowledge to my counselling practice. My extensive background has equipped me with a profound appreciation for the interconnectedness of physical and mental health, allowing me to offer a holistic approach to emotional well-being. This blend of disciplines enables me to understand the multifaceted nature of healing and the importance of nurturing both the mind and body in pursuit of wellness.

My career has honed my ability to communicate with compassion, listen attentively, and respond to the needs of individuals from diverse backgrounds and with varied health concerns. These skills are instrumental in creating a safe, supportive, and non-judgmental space where you can explore your feelings and challenges openly.

Having witnessed the resilience of the human spirit in the face of physical and emotional adversity, I am uniquely positioned to encourage and empower you as you navigate life's complexities. My goal is to help you harness your own resilience, fostering self-awareness, and promoting healing and personal growth.

Whether you're dealing with stress, anxiety, depression, or life transitions, my dual expertise in nursing and counselling provides a comprehensive perspective that can help you achieve a balanced and fulfilling life. Together, we will work toward not just overcoming your immediate concerns, but also building a foundation for lasting mental and emotional health.

I work online. I offer a free 15 minute discussion via Zoom if you want to find out more.

The first session will include an assessment.

Available for new clients online.

Monday 0800 to 2000

Tuesday 0800 to 2000

Wednesday 0800 to 2000

Thursday 0800 to 2000

Friday 0800 to 2000

Saturday 0800 to 2000

Sunday 0800 to 2000

I encourage enquiries from the LGBTQ+ community, those with a military background, first responders and those with previous negative experiences in therapy.

Welcome to your first step towards a healthier, more fulfilled life. As an experienced Counsellor, I deeply understand the intricacies of the human mind and the complexities of life that bring you to seek guidance and support. My approach is grounded in empathy, respect, and a profound belief in the innate strength of every individual. Focused on building a strong, therapeutic relationship, I create a safe and supportive environment where you can feel comfortable to express yourself freely.

My expertise spans a wide range of areas, including anxiety, depression, stress management, relationship issues, life transitions, and self-esteem challenges. I employ a variety of therapeutic techniques tailored to your unique needs and goals. Whether you're dealing with a specific issue, seeking to overcome past traumas, or simply striving for personal growth and better life balance, I am here to support and empower you.

I am committed to helping you discover your inner strengths, learn effective coping skills and make meaningful changes that will enhance your life. Together, we can explore your thoughts, feelings, and behaviours in a deep and meaningful way, paving the path to healing and personal development.

Embark on this journey with me, and let's work together towards unlocking your full potential for a happier, healthier life.

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With over 20 years experience working in the NHS, I bring a unique depth of empathy, understanding, and practical knowledge to my counselling practice. My extensive background has equipped me with a profound appreciation for the interconnectedness of physical and mental health, allowing me to offer a holistic approach to emotional well-being. This blend of disciplines enables me to understand the multifaceted nature of healing and the importance of nurturing both the mind and body in pursuit of wellness.

My career has honed my ability to communicate with compassion, listen attentively, and respond to the needs of individuals from diverse backgrounds and with varied health concerns. These skills are instrumental in creating a safe, supportive, and non-judgmental space where you can explore your feelings and challenges openly.

Having witnessed the resilience of the human spirit in the face of physical and emotional adversity, I am uniquely positioned to encourage and empower you as you navigate life's complexities. My goal is to help you harness your own resilience, fostering self-awareness, and promoting healing and personal growth.

Whether you're dealing with stress, anxiety, depression, or life transitions, my dual expertise in nursing and counselling provides a comprehensive perspective that can help you achieve a balanced and fulfilling life. Together, we will work toward not just overcoming your immediate concerns, but also building a foundation for lasting mental and emotional health. 

I offer a free optional 15 minute discussion on the Zoom platform so that you can ask any further questions. 

There is an assessment on our first session. 

Payment is required at least 48 hours in advance to secure the appointment time, payable by bank transfer.

I encourage enquiries from the LGBTQ+ community, neuro diverse and those with previous negative experiences in therapy.

I work in person in my garden room in Newcastle-under-Lyme and online via Zoom.

Monday          0800 to 2000

Tuesday          0800 to 2000

Wednesday   0800 to 2000

Thursday        0800 to 2000

Friday              0800 to 2000

Saturday         0800 to 2000

Sunday           0800 to 2000

Welcome to your first step towards a healthier, more fulfilled life. As an experienced Counsellor, I deeply understand the intricacies of the human mind and the complexities of life that bring you to seek guidance and support. My approach is grounded in empathy, respect, and a profound belief in the innate strength of every individual. Focused on building a strong, therapeutic relationship, I create a safe and supportive environment where you can feel comfortable to express yourself freely.

My expertise spans a wide range of areas, including anxiety, depression, stress management, relationship issues, life transitions, and self-esteem challenges. I employ a variety of therapeutic techniques tailored to your unique needs and goals. Whether you're dealing with a specific issue, seeking to overcome past traumas, or simply striving for personal growth and better life balance, I am here to support and empower you.

I am committed to helping you discover your inner strengths, learn effective coping skills and make meaningful changes that will enhance your life. Together, we can explore your thoughts, feelings, and behaviours in a deep and meaningful way, paving the path to healing and personal development.

Embark on this journey with me, and let's work together towards unlocking your full potential for a happier, healthier life.

With over 20 years of experience working in the NHS, I bring a unique depth of empathy, understanding, and practical knowledge to my counselling practice. My extensive background has equipped me with a profound appreciation for the interconnectedness of physical and mental health, allowing me to offer a holistic approach to emotional well-being. This blend of disciplines enables me to understand the multifaceted nature of healing and the importance of nurturing both the mind and body in pursuit of wellness.

My career has honed my ability to communicate with compassion, listen attentively, and respond to the needs of individuals from diverse backgrounds and with varied health concerns. These skills are instrumental in creating a safe, supportive, and non-judgmental space where you can explore your feelings and challenges openly.

Having witnessed the resilience of the human spirit in the face of physical and emotional adversity, I am uniquely positioned to encourage and empower you as you navigate life's complexities. My goal is to help you harness your own resilience, fostering self-awareness, and promoting healing and personal growth.

Whether you're dealing with stress, anxiety, depression, or life transitions, my dual expertise in nursing and counselling provides a comprehensive perspective that can help you achieve a balanced and fulfilling life. Together, we will work toward not just overcoming your immediate concerns, but also building a foundation for lasting mental and emotional health.

I work in person and online via the Zoom platform.

There will be an initial assessment to find out what you would like from counselling and a brief history.

I work online.

I encourage enquiries from the LGBTQ+ community, those with a military background, first responders and those with previous negative experiences in therapy.

Monday          0800 to 2000

Tuesday          0800 to 2000

Wednesday   0800 to 2000

Thursday        0800 to 2000

Friday              0800 to 2000

Saturday         0800 to 2000

Sunday            0800 to 2000

Welcome to your first step towards a healthier, more fulfilled life. As an experienced Counsellor, I deeply understand the intricacies of the human mind and the complexities of life that bring you to seek guidance and support. My approach is grounded in empathy, respect, and a profound belief in the innate strength of every individual. Focused on building a strong, therapeutic relationship, I create a safe and supportive environment where you can feel comfortable to express yourself freely.

My expertise spans a wide range of areas, including anxiety, depression, stress management, relationship issues, life transitions, and self-esteem challenges. I employ a variety of therapeutic techniques tailored to your unique needs and goals. Whether you're dealing with a specific issue, seeking to overcome past traumas, or simply striving for personal growth and better life balance, I am here to support and empower you.

I am committed to helping you discover your inner strengths, learn effective coping skills and make meaningful changes that will enhance your life. Together, we can explore your thoughts, feelings, and behaviours in a deep and meaningful way, paving the path to healing and personal development.

Embark on this journey with me, and let's work together towards unlocking your full potential for a happier, healthier life.

With over 20 years of experience working in the NHS, I bring a unique depth of empathy, understanding, and practical knowledge to my counselling practice. My extensive background has equipped me with a profound appreciation for the interconnectedness of physical and mental health, allowing me to offer a holistic approach to emotional well-being. This blend of disciplines enables me to understand the multifaceted nature of healing and the importance of nurturing both the mind and body in pursuit of wellness.

My career has honed my ability to communicate with compassion, listen attentively, and respond to the needs of individuals from diverse backgrounds and with varied health concerns. These skills are instrumental in creating a safe, supportive, and non-judgmental space where you can explore your feelings and challenges openly.

Having witnessed the resilience of the human spirit in the face of physical and emotional adversity, I am uniquely positioned to encourage and empower you as you navigate life's complexities. My goal is to help you harness your own resilience, fostering self-awareness, and promoting healing and personal growth.

Whether you're dealing with stress, anxiety, depression, or life transitions, my dual expertise in nursing and counselling provides a comprehensive perspective that can help you achieve a balanced and fulfilling life. Together, we will work toward not just overcoming your immediate concerns, but also building a foundation for lasting mental and emotional health.

I work online via Zoom.

I work flexible hours from 7.30 am to evenings, including weekends in my garden room. Online sessions via Zoom or telephone nationwide. There is ample off road parking and a downstairs WC.

Monday: 0730 - 2100

Tuesday 1600 - 2100

Wednesday 0730 - 2100

Thursday 0730 - 2100

Friday 0730 - 2100

Saturday 0730 - 2100

The above schedule gives you some ideas about my availability but I am flexible, please ask.

I am happy to answer any initial queries you may have and to discuss the reasons you are looking for therapy by phone or zoom at no cost.

Full payment is required in advance for all booked sessions including missed appointments.

It is a privilege to work with you so that you can experience positive changes in your life, previously overshadowed by issues such as depression, health conditions short term and chronic, loss, bereavement, trauma, anxiety and work-related stress.

I am able to offer online video sessions by Zoom, telephone and in person.

I work with adults over 18 years old and work both short and long term depending on what issues you want to look at and what suits you best.

Making contact with me may seem daunting and it can feel like a step into the unknown. Understandably, it's not easy to trust a stranger with your innermost feelings but talking openly can make you see things in a different light and give you an understanding about yourself.

I am happy to have an initial free telephone or Zoom video discussion.

I have trained as an Integrative Counsellor using Person Centred and Psychodynamic theory to underpin the focus of my work. This means the therapy is all about you and what you want to talk about. Together, we will explore what has brought you to counselling and how you can move on to a place where you want to be. By gaining an understanding of how your past experiences has influenced your thoughts, feelings and behaviors' can lead you to healing and change.

I update my training on a regular basis and use it in my day to day practice, adapting it to the unique needs of each client I work with. I use skills such as inner child work and creative therapy.

Prior to qualifying as a Counsellor, I worked in the NHS for over 20 years. This has helped me greatly in my understanding of the various problems we all face such as short and long term illnesses, bereavement, terminal illness and addiction. I also have an understanding about work-related stress and how this can affect you.

I empathise with any doubts and concerns you may have. We will begin gently, and by you feeling more comfortable we will move forwards at a pace that feels right for you. You will see yourself as someone that can change, even if you feel it is unchangeable. You will be accepted for who you are not who you feel you should be which is healing.

If you would like to know more, please get in touch.

Our first session together allows us to talk about why you have come forwards for counselling and how it can help you.

I will talk to you how I work and I will go through the practical aspects of our professional relationship.

I aim to reply to all emails within 24 hours. If you are waiting for me to respond, please check your Spam folder.