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Hi, I'm Bukky. I am a highly-trained psychotherapist. If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help.

I specialise in helping people from diverse backgrounds who are also neurodivergent, offering you a safe space to navigate your unique challenges through existential therapy.

I also specialise in couples therapy for interracial couples or individuals in cross-cultural relationships, helping them navigate the complexities of cultural differences and communication.

I am uniquely a lawyer-turned-psychotherapist. I am grateful for my formative experience in law. I feel privileged I can now make a positive impact by venturing outside of the legal system. I have a natural thoroughness, the ability to communicate difficult concepts, and an analytical, curious mind. I will bring my analytical thinking and confidential, caring nature to our therapeutic work. I'll ask the big questions, support you to unlock profound insights and walk alongside you as you heal the impact of critical or dismissive parenting, navigate feelings of loneliness, loss of identity or overwhelm, and find fulfilment and a clear way forward in your personal and professional journeys.

Find out more, book a free consultation by copying and pasting this link into your internet search. It will redirect you to WhatsApp. Simply message 'Hello' to Bukky to get the conversation started. I aim to reply to you within 48 hours:

https://wa.me/+447803368023 

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help.

→ Do I have experience dealing with your specific concern?

Absolutely. Over the years, I've supported individuals dealing with an array of issues. Whether you need family therapy, or grief counselling, couples counselling, or counselling for autism, adhd, depression, trauma, relationships, or even anxiety counselling, I'll stand by your side, offering support as you heal, change, and grow.

With years of experience in various therapy settings, including NHS bereavement counselling services and the Priory Hospital working with addiction counselling, I've worked with diverse individuals, including those from Black and Asian Minority (BAME) backgrounds and marginalised communities.

→ What approach do I use?

My approach blends evidence-based practices such as mindfulness, compassionate-focused theory, and IFS. As well as completing an M.A. in Psychotherapy and Counselling, I continually seek learning from outside of what is institutionalised and deemed legitimate by academia, to ensure I offer you a complete experience on a physical, emotional, mental, and spiritual level. I integrate wisdom from spirituality, existential analysis, Eastern philosophy, and Jungian psychology to provide a holistic therapeutic experience.

→ How can you know if I'm the right therapist for you?

I offer a free 20-minute phone consultation, as I understand the courage involved in seeking help. This initial conversation is a risk-free opportunity for you to explore whether I'm the right therapist for you to book your first counselling session with.

→ What is the process like for starting therapy with me?

Initiating therapy with me is simple. You can reach out to me via email or phone for an initial consultation. I aim to respond to you within 1-2 working days. 

I provide counselling in a dedicated and private therapeutic space in Kingston, ensuring a comfortable and confidential environment.

I offer online sessions via Zoom, as well as telephone counselling, accommodating various preferences and needs.

I specialise in women's issues across different life stages, I assist with challenges such as juggling careers, relationships, fertility concerns, menopause, and caregiving. 

Additionally, operating integratively allows me to tailor psychological approaches to individual needs, fostering insight and curiosity for clients to better understand themselves and navigate life with more positivity, purpose, and gratitude.

While friends and family support is valuable, sometimes a professional's perspective can offer profound assistance. 

Get in touch via email, phone, or this platform; I'm committed to responding promptly and offering the support you seek.

In the opening session, it's about setting the stage for our journey together. We'll start by revisiting our initial chat, grounding ourselves in what you've shared and getting to know each other a bit more. 

This isn't just a routine introduction; it's about building trust and understanding. I'll offer insights into how therapy typically operates and my approach. 

Then, it's over to you—to express what you're seeking from counselling and your expectations. We'll talk through your goals and expectations while addressing any questions or uncertainties you may have.

This initial conversation is pivotal, creating a roadmap for our future sessions. 

Whether we're meeting online via Zoom or in person, I strive to foster an environment that supports your comfort and convenience, ensuring our journey together begins with understanding and trust. 

And if, at the end, you're unsure or seeking more time to decide, that's perfectly okay. I'm here to guide you toward what feels right, even if it means finding support elsewhere.

Hi, I'm Bukky. I am a highly-trained psychotherapist. If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help.

I specialise in helping people from diverse backgrounds who are also neurodivergent, offering you a safe space to navigate your unique challenges through existential therapy.

I also specialise in couples therapy for interracial couples or individuals in cross-cultural relationships, helping them navigate the complexities of cultural differences and communication.

I am uniquely a lawyer-turned-psychotherapist. I am grateful for my formative experience in law. I feel privileged I can now make a positive impact by venturing outside of the legal system. I have a natural thoroughness, the ability to communicate difficult concepts, and an analytical, curious mind. I will bring my analytical thinking and confidential, caring nature to our therapeutic work. I'll ask the big questions, support you to unlock profound insights and walk alongside you as you heal the impact of critical or dismissive parenting, navigate feelings of loneliness, loss of identity or overwhelm, and find fulfilment and a clear way forward in your personal and professional journeys.

Find out more, book a free consultation by copying and pasting this link into your internet search. It will redirect you to WhatsApp. Simply message 'Hello' to Bukky to get the conversation started. I aim to reply to you within 48 hours:

https://wa.me/+447803368023 

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help.

→ Do I have experience dealing with your specific concern?

Absolutely. Over the years, I've supported individuals dealing with an array of issues. Whether you need family therapy, or grief counselling, couples counselling, or counselling for autism, adhd, depression, trauma, relationships, or even anxiety counselling, I'll stand by your side, offering support as you heal, change, and grow.

With years of experience in various therapy settings, including NHS bereavement counselling services and the Priory Hospital working with addiction counselling, I've worked with diverse individuals, including those from Black and Asian Minority (BAME) backgrounds and marginalised communities.

→ What approach do I use?

My approach blends evidence-based practices such as mindfulness, compassionate-focused theory, and IFS. As well as completing an M.A. in Psychotherapy and Counselling, I continually seek learning from outside of what is institutionalised and deemed legitimate by academia, to ensure I offer you a complete experience on a physical, emotional, mental, and spiritual level. I integrate wisdom from spirituality, existential analysis, Eastern philosophy, and Jungian psychology to provide a holistic therapeutic experience.

→ How can you know if I'm the right therapist for you?

I offer a free 20-minute phone consultation, as I understand the courage involved in seeking help. This initial conversation is a risk-free opportunity for you to explore whether I'm the right therapist for you to book your first counselling session with.

→ What is the process like for starting therapy with me?

Initiating therapy with me is simple. You can reach out to me via email or phone for an initial consultation. I aim to respond to you within 1-2 working days. 

In the opening session, it's about setting the stage for our journey together. We'll start by revisiting our initial chat, grounding ourselves in what you've shared and getting to know each other a bit more. 

This isn't just a routine introduction; it's about building trust and understanding. I'll offer insights into how therapy typically operates and my approach. 

Then, it's over to you—to express what you're seeking from counselling and your expectations. We'll talk through your goals and expectations while addressing any questions or uncertainties you may have.

This initial conversation is pivotal, creating a roadmap for our future sessions. 

Whether we're meeting online via Zoom or in person, I strive to foster an environment that supports your comfort and convenience, ensuring our journey together begins with understanding and trust. 

And if, at the end, you're unsure or seeking more time to decide, that's perfectly okay. I'm here to guide you toward what feels right, even if it means finding support elsewhere.

Hi, I'm Bukky. I am a highly-trained psychotherapist. If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help.

I specialise in helping people from diverse backgrounds who are also neurodivergent, offering you a safe space to navigate your unique challenges through existential therapy.

I am uniquely a lawyer-turned-psychotherapist. I am grateful for my formative experience in law. I feel privileged I can now make a positive impact by venturing outside of the legal system. I have a natural thoroughness, the ability to communicate difficult concepts, and an analytical, curious mind. I will bring my analytical thinking and confidential, caring nature to our therapeutic work. I'll ask the big questions, support you to unlock profound insights and walk alongside you as you heal the impact of critical or dismissive parenting, navigate feelings of loneliness, loss of identity or overwhelm, and find fulfilment and a clear way forward in your personal and professional journeys.

Find out more, book a free consultation by copying and pasting this link into your internet search. It will redirect you to WhatsApp. Simply message 'Hello' to Bukky to get the conversation started. I aim to reply to you within 48 hours:

https://wa.me/+447803368023 

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help.

→ Do I have experience dealing with your specific concern?

Absolutely. Over the years, I've supported individuals dealing with an array of issues. Whether you need family therapy, or grief counselling, couples counselling, or counselling for autism, adhd, depression, trauma, relationships, or even anxiety counselling, I'll stand by your side, offering support as you heal, change, and grow.

With years of experience in various therapy settings, including NHS bereavement counselling services and the Priory Hospital working with addiction counselling, I've worked with diverse individuals, including those from Black and Asian Minority (BAME) backgrounds and marginalised communities.

→ What approach do I use?

My approach blends evidence-based practices such as mindfulness, compassionate-focused theory, and IFS. As well as completing an M.A. in Psychotherapy and Counselling, I continually seek learning from outside of what is institutionalised and deemed legitimate by academia, to ensure I offer you a complete experience on a physical, emotional, mental, and spiritual level. I integrate wisdom from spirituality, existential analysis, Eastern philosophy, and Jungian psychology to provide a holistic therapeutic experience.

→ How can you know if I'm the right therapist for you?

I offer a free 20-minute phone consultation, as I understand the courage involved in seeking help. This initial conversation is a risk-free opportunity for you to explore whether I'm the right therapist for you to book your first counselling session with.

→ What is the process like for starting therapy with me?

Initiating therapy with me is simple. You can reach out to me via email or phone for an initial consultation. I aim to respond to you within 1-2 working days. 

In the opening session, it's about setting the stage for our journey together. We'll start by revisiting our initial chat, grounding ourselves in what you've shared and getting to know each other a bit more. 

This isn't just a routine introduction; it's about building trust and understanding. I'll offer insights into how therapy typically operates and my approach. 

Then, it's over to you—to express what you're seeking from counselling and your expectations. We'll talk through your goals and expectations while addressing any questions or uncertainties you may have.

This initial conversation is pivotal, creating a roadmap for our future sessions. 

Whether we're meeting online via Zoom or in person, I strive to foster an environment that supports your comfort and convenience, ensuring our journey together begins with understanding and trust. 

And if, at the end, you're unsure or seeking more time to decide, that's perfectly okay. I'm here to guide you toward what feels right, even if it means finding support elsewhere.

Hi, I'm Bukky. I am a highly-trained psychotherapist. If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help.

I specialise in helping people from diverse backgrounds who are also neurodivergent, offering you a safe space to navigate your unique challenges through existential therapy.

I also specialise in couples therapy for interracial couples or individuals in cross-cultural relationships, helping them navigate the complexities of cultural differences and communication.

I am uniquely a lawyer-turned-psychotherapist. I am grateful for my formative experience in law. I feel privileged I can now make a positive impact by venturing outside of the legal system. I have a natural thoroughness, the ability to communicate difficult concepts, and an analytical, curious mind. I will bring my analytical thinking and confidential, caring nature to our therapeutic work. I'll ask the big questions, support you to unlock profound insights and walk alongside you as you heal the impact of critical or dismissive parenting, navigate feelings of loneliness, loss of identity or overwhelm, and find fulfilment and a clear way forward in your personal and professional journeys.

Find out more, book a free consultation by copying and pasting this link into your internet search. It will redirect you to WhatsApp. Simply message 'Hello' to Bukky to get the conversation started. I aim to reply to you within 48 hours:

https://wa.me/+447803368023 

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help.

→ Do I have experience dealing with your specific concern?

Absolutely. Over the years, I've supported individuals dealing with an array of issues. Whether you need family therapy, or grief counselling, couples counselling, or counselling for autism, adhd, depression, trauma, relationships, or even anxiety counselling, I'll stand by your side, offering support as you heal, change, and grow.

With years of experience in various therapy settings, including NHS bereavement counselling services and the Priory Hospital working with addiction counselling, I've worked with diverse individuals, including those from Black and Asian Minority (BAME) backgrounds and marginalised communities.

→ What approach do I use?

My approach blends evidence-based practices such as mindfulness, compassionate-focused theory, and IFS. As well as completing an M.A. in Psychotherapy and Counselling, I continually seek learning from outside of what is institutionalised and deemed legitimate by academia, to ensure I offer you a complete experience on a physical, emotional, mental, and spiritual level. I integrate wisdom from spirituality, existential analysis, Eastern philosophy, and Jungian psychology to provide a holistic therapeutic experience.

→ How can you know if I'm the right therapist for you?

I offer a free 20-minute phone consultation, as I understand the courage involved in seeking help. This initial conversation is a risk-free opportunity for you to explore whether I'm the right therapist for you to book your first counselling session with.

→ What is the process like for starting therapy with me?

Initiating therapy with me is simple. You can reach out to me via email or phone for an initial consultation. I aim to respond to you within 1-2 working days. 

In the opening session, it's about setting the stage for our journey together. We'll start by revisiting our initial chat, grounding ourselves in what you've shared and getting to know each other a bit more. 

This isn't just a routine introduction; it's about building trust and understanding. I'll offer insights into how therapy typically operates and my approach. 

Then, it's over to you—to express what you're seeking from counselling and your expectations. We'll talk through your goals and expectations while addressing any questions or uncertainties you may have.

This initial conversation is pivotal, creating a roadmap for our future sessions. 

Whether we're meeting online via Zoom or in person, I strive to foster an environment that supports your comfort and convenience, ensuring our journey together begins with understanding and trust. 

And if, at the end, you're unsure or seeking more time to decide, that's perfectly okay. I'm here to guide you toward what feels right, even if it means finding support elsewhere.

Hi, I'm Bukky. I am a highly-trained psychotherapist. If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help.

I specialise in helping people from diverse backgrounds who are also neurodivergent, offering you a safe space to navigate your unique challenges through existential therapy.

I also specialise in couples therapy for interracial couples or individuals in cross-cultural relationships, helping them navigate the complexities of cultural differences and communication.

I am uniquely a lawyer-turned-psychotherapist. I am grateful for my formative experience in law. I feel privileged I can now make a positive impact by venturing outside of the legal system. I have a natural thoroughness, the ability to communicate difficult concepts, and an analytical, curious mind. I will bring my analytical thinking and confidential, caring nature to our therapeutic work. I'll ask the big questions, support you to unlock profound insights and walk alongside you as you heal the impact of critical or dismissive parenting, navigate feelings of loneliness, loss of identity or overwhelm, and find fulfilment and a clear way forward in your personal and professional journeys.

Find out more, book a free consultation by copying and pasting this link into your internet search. It will redirect you to WhatsApp. Simply message 'Hello' to Bukky to get the conversation started. I aim to reply to you within 48 hours:

https://wa.me/+447803368023 

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help.

→ Do I have experience dealing with your specific concern?

Absolutely. Over the years, I've supported individuals dealing with an array of issues. Whether you need family therapy, or grief counselling, couples counselling, or counselling for autism, adhd, depression, trauma, relationships, or even anxiety counselling, I'll stand by your side, offering support as you heal, change, and grow. 

With years of experience in various therapy settings, including NHS bereavement counselling services and the Priory Hospital working with addiction counselling, I've worked with diverse individuals, including those from Black and Asian Minority (BAME) backgrounds and marginalised communities. 

→ What approach do I use?

My approach blends evidence-based practices such as mindfulness, compassionate-focused theory, and IFS. As well as completing an M.A. in Psychotherapy and Counselling, I continually seek learning from outside of what is institutionalised and deemed legitimate by academia, to ensure I offer you a complete experience on a physical, emotional, mental, and spiritual level. I integrate wisdom from spirituality, existential analysis, Eastern philosophy, and Jungian psychology to provide a holistic therapeutic experience.

→ How can you know if I'm the right therapist for you?

I offer a free 20-minute phone consultation, as I understand the courage involved in seeking help. This initial conversation is a risk-free opportunity for you to explore whether I'm the right therapist for you to book your first counselling session with.

→ What is the process like for starting therapy with me?

Initiating therapy with me is simple. You can reach out to me via email or phone for an initial consultation. I aim to respond to you within 1-2 working days. 

In the opening session, it's about setting the stage for our journey together. We'll start by revisiting our initial chat, grounding ourselves in what you've shared and getting to know each other a bit more. 

This isn't just a routine introduction; it's about building trust and understanding. I'll offer insights into how therapy typically operates and my approach. 

Then, it's over to you—to express what you're seeking from counselling and your expectations. We'll talk through your goals and expectations while addressing any questions or uncertainties you may have.

This initial conversation is pivotal, creating a roadmap for our future sessions. 

Whether we're meeting online via Zoom or in person, I strive to foster an environment that supports your comfort and convenience, ensuring our journey together begins with understanding and trust. 

And if, at the end, you're unsure or seeking more time to decide, that's perfectly okay. I'm here to guide you toward what feels right, even if it means finding support elsewhere.

Hi, I'm Bukky. I am a highly-trained psychotherapist. If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help.

I specialise in helping people from diverse backgrounds who are also neurodivergent, offering you a safe space to navigate your unique challenges through existential therapy.

I also specialise in couples therapy for interracial couples or individuals in cross-cultural relationships, helping them navigate the complexities of cultural differences and communication.

I am uniquely a lawyer-turned-psychotherapist. I am grateful for my formative experience in law. I feel privileged I can now make a positive impact by venturing outside of the legal system. I have a natural thoroughness, the ability to communicate difficult concepts, and an analytical, curious mind. I will bring my analytical thinking and confidential, caring nature to our therapeutic work. I'll ask the big questions, support you to unlock profound insights and walk alongside you as you heal the impact of critical or dismissive parenting, navigate feelings of loneliness, loss of identity or overwhelm, and find fulfilment and a clear way forward in your personal and professional journeys.

Find out more, book a free consultation by copying and pasting this link into your internet search. It will redirect you to WhatsApp. Simply message 'Hello' to Bukky to get the conversation started. I aim to reply to you within 48 hours:

https://wa.me/+447803368023