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My holiday schedule usually follows school term times.

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If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know what to do or who you can turn to for support.

I am a qualified Integrative counsellor and I can work with you to help you overcome any difficult feelings and emotions or challenging issues that you may be experiencing so that you can move forward and make changes in your life.

I am passionate about my role as a counsellor and mental health. Areas I often work in are: anxiety, depression, bereavement, trauma, abuse, addiction, work / family issues, low self esteem, low self confidence, relationships and health matters etc.

I work with adults and young people (13+). My sessions are very relaxed, confidential, caring, empathic and non-judgemental. 

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I can offer you time limited or ongoing counselling sessions. You can decide.

We will work collaboratively at your own pace, in your own time: whatever suits you best. Being an Integrative counsellor means that I can draw on lots of different counselling approaches and theories to work on the areas that you need support with.

I work from comfortable and welcoming counselling rooms in the Wickford / Chelmsford area. There is free parking available on site and I am centrally located within easy reach of Wickford, Chelmsford, Basildon, Billericay, Rayleigh, Bicancre, South Woodham Ferrers and East Hanningfield.

Alternatively, I am happy to hold my sessions with you on-line or via the telephone.  I also offer walk and talk outdoor sessions.

As well as being in private practice, I also provide counselling services at a charitable organisation that offers nature-based therapy.

Please feel free to contact me by telephone or message on 07765 275 601 if you would like to arrange a session. Alternatively, you can arrange a free 20 minute telephone consultation so we can discuss your full requirements.

By reading this, you have already taken an incredibly brave and positive step to overcoming your challenges.

The first session will be very relaxed.  We will take time getting to know one another.

The focus will be on me understanding what you hope to achieve from counselling and how I may be able to support you.

I will complete a short assessement and collate some details for safeguarding purposes.

I work weekdays, during the hours of 9am - 3pm.

My holiday schedule usually follows school term times.

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know what to do or who you can turn to for support.

I am a qualified Integrative counsellor and I can work with you to help you overcome any difficult feelings and emotions or challenging issues that you may be experiencing so that you can move forward and make changes in your life.

I am passionate about my role as a counsellor and mental health. Areas I often work in are: anxiety, depression, bereavement, trauma, abuse, addiction, work / family issues, low self esteem, low self confidence, relationships and health matters etc.

I work with adults and young people (13+). My sessions are very relaxed, confidential, caring, empathic and non-judgemental.

I appreciate that counselling can sometimes be a daunting prospect. My priority will always be to put you at ease and create a safe space where you will be listened to, feel heard and fully supported.

I can offer you time limited or ongoing counselling sessions. You can decide.

We will work collaboratively at your own pace, in your own time: whatever suits you best. Being an Integrative counsellor means that I can draw on lots of different counselling approaches and theories to work on the areas that you need support with.

I work from comfortable and welcoming counselling rooms in the Wickford / Chelmsford area. There is free parking available on site and I am centrally located within easy reach of Wickford, Chelmsford, Basildon, Billericay, Rayleigh, Bicancre, South Woodham Ferrers and East Hanningfield.

Alternatively, I am happy to hold my sessions with you on-line or via the telephone. I also offer walk and talk outdoor sessions.

As well as being in private practice, I also provide counselling services at a charitable organisation that offers nature-based therapy.

Please feel free to contact me by telephone or message on 07765 275 601 if you would like to arrange a session. Alternatively, you can arrange a free 20 minute telephone consultation so we can discuss your full requirements.

By reading this, you have already taken an incredibly brave and positive step to overcoming your challenges.

The first session will be very relaxed. We will take time getting to know one another.

The focus will be on me understanding what you hope to achieve from counselling and how I may be able to support you.

I will complete a short assessement and collate some details for safeguarding purposes.