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I offer face to face and on-line sessions on most days with availability on both day time and evenings and Saturday mornings.

Please get in touch to ask about current availability.  

I am therapeutic counsellor specialising in working with individuals dealing with significant loss, grief or past childhood issues affecting them in the present.

I use my skills, on-going professional development and experience to help clients to overcome struggles due to issues that are often rooted in the past. Experiencing difficulties with loss and grief can be a linked to this.

You may feel your childhood needs were not met or you may just feel something was missing in your parental bond. You may feel anchorless or have low self- esteem as a result. You may have had to deal with the absence of a parent that continues to affect you in the present.

Overwhelming painful emotions or anger, guilt and shame, anxiety or, depression that impact you negatively or feelings of numbness keep you stuck, unfulfilled and just surviving.

I will help and guide you towards an understanding of your past and help you build self- awareness, self- compassion and self-belief in the present.

I have lived experiences of these issues and I provide a warm, empathetic and fully accepting space for you to explore what is happening. I am also trauma informed and this means I have an understanding of how the body works when overwhelming emotions are present and how childhood adverse issues can impact us. It is never too late to want change.

I work with adults of all ages and of different nationalities, races, backgrounds, faiths, genders and sexualities. I acknowledge how these differences can impact each of us in very different ways.

Alongside Private Practice. I spent some time working in a bereavement charity in Ealing. Currently, I support with young adults with difficult parental issues and backgrounds.

I have a MSC in health promotion and a background in the social sciences.

For your personal safety and protection, I am fully insured and have an enhanced DBS check.

As a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ I adhere to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical framework.

I work in a client- centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

I will listen carefully to what you bring with compassionate curiosity and we will collaborate together to consider what is happening for you. I will ask you for your thoughts and feelings as well as what it feels like in the body as you speak about an issue.

With your consent, I will use various interventions and techniques to help us gain clarity about what is really happening so we can get to the root of your issues.

I practice face to face in Acton, in a bright and comfortable room 3 mins travel on the Elizabeth line from Ealing Broadway with easy links from Paddington , Central and East London . From Shepherds Bush the location is on the 266 bus route of the central line. 

Close to North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 266 and 440 bus routes are easily accessible with 207 and SL8 and E3 within easy reach.

Our first contact will be through an online chat of 15 minutes where I will ask you to give me some details about the issue you are wanting help with

Our initial session will help us to decide if we can work together. This is an opportunity to learn more about each other. On my part, I will assess if I can work safely with you and I will address this by going through with you in more depth your expectations of the therapy and the change you want to bring to your life.

It will also be an opportunity for you to see how you feel about the process, about me and it will be a time to ask me any questions you have.

If we agree to work with each other, in the next session I will ask you questions that form part of an initial assessment to find out what is going on in your life right now. 

Please contact me for availability .

I work both weekdays and evenings and can offer Saturday mornings .

Hi there,

I specialise in helping individuals who have faced difficult life experiences including bereavement, loss, and parental attachment issues in childhood.

Together we can develop a picture of what’s really going on to support you moving forward. It is never too late to want change. 

You may have feelings of numbness and not be fully sure how you feel or why  . Or you may have overwhelming emotions such as pain, anger, guilt and shame , problem anxiety or, depression .

You may feel anchorless or have low self- esteem rooted in a problematic past . You may be confused about what it means to be you. 

Using different approaches I can help you develop a better understanding of yourself and your experiences, so you can feel more connected, comfortable, and confident within yourself, move on from difficult experiences or trauma, so you can live a more fulfilling life.

As a therapist with lived experiences of these issues, I will provide a warm, empathetic , non-judgmental and fully accepting space for you to explore what happening for you in the present that is related to a difficult past. 

I am trauma informed and this means I have an understanding of how the body works when overwhelming emotions are present. I will use my training and experience to support you in a holistic way. 

I work with adults of all ages and of different nationalities, races, backgrounds, faiths, genders and sexualities. I acknowledge how these differences can impact each of us in very different ways.

Alongside Private Practice. I spent some time working in a bereavement charity in Ealing. Currently, I support a charity helping  young adults with difficult parental issues and backgrounds from abuse to impact of absent fathers.

I have a MSC in health promotion and a background in the social sciences.

For your personal safety and protection, I am fully insured and have an enhanced DBS check.

As a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ I adhere to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical framework.

I work in a client centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

I offer 50 min sessions once a week both face to face and on-line.

We can work in a time-limited way or on a more long term basis depending on your needs , schedule and time. Together we will discuss what the best and safest options will be to provide you with the right level of support.

I practice in a bright and comfortable room 3 mins from the Elizabeth line in Acton , 3 mins from Ealing Broadway station with easy links from Central and East London . Close to North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 266 and 440 bus routes are easily accessible with 207 and SL8 and E3 within easy reach.

WC, no waiting room. 

I offer a free, no obligation appointment to give us both the opportunity to see if we feel comfortable working together.

If we agree to proceed, I will email our therapy agreement to read and we will agree a day and time for our sessions.    

In our first full session together we will complete a therapeutic assessment to establish how we might proceed, and discuss aims and share other relevant information.

I offer face to face and on-line sessions on most days with availability on both day time and evenings.

Please get in touch to ask about current availability.  

How can I help you ?

It is not too late to want change.

I am a therapeutic counsellor specialising in anxiety ,significant loss, grief or past childhood issues affecting adults in the present.

I work with parental attachment trauma helping individuals to experience a more fulfilled life.

I use my skills, on-going professional development and experience to help clients to overcome struggles due to issues that are often rooted in the past. Experiencing difficulties with loss and grief can be linked to this.

Do you feel anchorless or without meaning in your life or just overwhelmed with anxiety, guilt, shame or anger ? Do you sometimes think that the worst is going to happen ? Did you feel unloved as a child or that your needs were not met ?

Maybe something else is missing and you feel stuck and unable to move forward. Overwhelming negative feelings can keep us stuck, unfulfilled and just surviving.

My goal is to help you process your experiences and guide you towards an understanding of your past and help you build self- awareness, self- compassion, self-belief and resilience in the present.

I have lived experiences of these issues and I provide a warm, empathetic and fully accepting space for you to explore what is happening.

I am trauma informed and this means I have an understanding of how the body works when overwhelming emotions are present and how childhood adverse issues can impact us.

I work with adults of all ages and nationalities, races, backgrounds, faiths, genders and sexualities. I acknowledge how these differences can impact each of us in very different ways.

For your personal safety and protection, I am fully insured and have an enhanced DBS check.

As a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ I adhere to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical framework.

I work in a client centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

We can work in a time-limited way or on a more long term basis depending on your needs , schedule and  time. Together we will discuss what the best and safest options will be to provide you with the right level of support.  

I practice in a bright and comfortable room 3 mins from the Elizabeth line in Acton , 3 mins from Ealing Broadway station with easy links from Central and East London . Close to  North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 266 and 440 bus routes are easily accessible with 207 and SL8 and E3 within easy reach.    

WC, no waiting room. 

Our initial session will help us to decide if we can work together. This will be a 15 min on-line conversation without charge.  This is an opportunity to learn more about each other. On my part, I will assess if I can work safely with you and I will address this by going through with you in more depth your expectations of the therapy and the change you want to bring to your life. 

It will also be an opportunity for you to see how you feel about the process, about me and it will be a time to ask me any questions you have. 

I offer face to face and on-line sessions on most days with availability on both day time and evenings. 

Please get in touch to ask about current availability.  

I am therapeutic counsellor specialising in working with individuals dealing with significant loss, grief or past childhood issues affecting them in the present.

I use my skills, on-going professional development and experience to help clients to overcome struggles due to issues that are often rooted in the past. Experiencing difficulties with loss and grief can be linked to this.

You may feel your childhood needs were not met or you may just feel something was missing in your parental bond. You may feel anchorless or have low self- esteem as a result. You may have had to deal with the absence of a parent that continues to affect you in the present.

Overwhelming painful emotions or anger, guilt and shame , anxiety or, depression that impact you negatively or feelings of numbness keep us stuck, unfulfilled and just surviving.

I will help and guide you towards an understanding of your past and help you build self- awareness, self- compassion and self-belief in the present.

I have lived experiences of these issues and I provide a warm, empathetic and fully accepting space for you to explore what is happening.

I am also trauma informed and this means I have an understanding of how the body works when overwhelming emotions are present and how childhood adverse issues can impact us. It is never too late to want change.

I work with adults of all ages and of different nationalities, races, backgrounds, faiths, genders and sexualities. I acknowledge how these differences can impact each of us in very different ways.

Alongside Private Practice. I spent some time working in a bereavement charity in Ealing. Currently, I support with young adults with difficult parental issues and backgrounds.

I have a MSC in health promotion and a background in the social sciences.

For your personal safety and protection, I am fully insured and have an enhanced DBS check.

As a member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ I adhere to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical framework.

I work in a client centred way and will always work with what you bring to counselling and work at your pace. I will also regularly ask for feedback to support you therapeutically.

I will listen carefully to what you bring with compassionate curiosity and we will collaborate together to consider what is happening for you. I will ask you for your thoughts and feelings as well as what it feels like in the body as you speak about an issue.    

With your consent, I will use various interventions and techniques to help us gain clarity about what is really happening so we can get to the root of your issues.  

I practice face to face in Acton,  in a bright and comfortable room 3 mins travel on the Elizabeth line from Ealing Broadway  with easy links from Paddington , Central and East London . Close to North Acton tube station and numerous bus routes from Shepherds Bush, Acton Town and Ealing. 266 and 440 bus routes are easily accessible with 207 and SL8 and E3 within easy reach.    

Our first contact will be through an online chat of 15 minutes where I will ask you to give me some details about the issue you are wanting help with 

Our initial session will help us to decide if we can work together. This is an opportunity to learn more about each other. On my part, I will assess if I can work safely with you and I will address this by going through with you in more depth your expectations of the therapy and the change you want to bring to your life.

It will also be an opportunity for you to see how you feel about the process, about me and it will be a time to ask me any questions you have.