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My current availability as of May 2024 is Wednesdays all day in person and online, also Tuesday evenings from 6.30pm in person and online only.

I offer a confidential, non judgement, safe therapeutic environment to work through the curve balls that life can sometimes throw at us, leaving us unable to move forward. We will work together to explore and process the challenges and emotions you are facing all at your own pace in your own time.

I am passionate about supporting people to help make sense of their lives, relationships and understanding who they are. I work with the aim to promote self -reflections, kindness to self and empower you. Working together we can aim to identify the blocks that preventing you from being who you desire to be.

I am compassionate and empathic to your struggles and understand what it is like to need help, I work with a variety of issues including self esteem, anxiety, depression, relationship problems, stress, work related issues, addictions, teen struggles. 

I work in an integrative and flexible approach understanding the world we live in today can be stressful, ever changing that can challenge our everyday well being. In our sessions together you can bring something new each week or we can work on past experiences. I will offer a genuine, empathic, non-judgemental and confidential approaches to our sessions. In this safe and supportive environment, I aim to help clients create healthy coping skills so clients can feel empowered to be their true selves.  

Following an introduction call of 15 mins we would arrange our first session either to be in person or online. This first session would be working together to understand the reasons, events and emotions that have brought you to counselling, and if we feel we could work together through your journey.