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I offer a free 20 - minute consultation.

My standard Zoom/online appointment rate is £50

Face to face availability is usually £70.

I am open to discussing concessions with people who, due to current financial constraints, might not be able to otherwise access counselling.

I recognise that everyone is different and in a different place at every given point.

There is no judgement on my part, and I will offer the same services, regardless of the fee.

I have Face to Face availability in Barkingside and Bishops Strortford (Thursdays)

I'm available most evenings and have some daytime open too.

As a Person-Centred Counsellor I am not here to advise you on your situations, rather hold up a torch to show you the light in your darkness. Together we can find answers and overcome obstacles.

I specialise in working with Abuse related Trauma.

I love helping my clients understand abuse and its effects on our mental health. I find psychoeducation and using neuro-science to help clients understand and process their trauma, helps a great deal.

Although I specialise in abuse I am not limited to this topic.

​I work with: Depression, Anxiety, Relationship problems, Marital issues, Control issues and much much more

I begin with a 20 - minute free consultation to find out what you would like from therapy and how I may help you.

If we agree to work together, I will send you a contract and a questionnaire and we can then book our first session together.

If I find I may not be suitable for your needs, we can work together to find you the right help.

When working together, I will ask you what you expect from me and what I can provide for you.

When we begin our work together, I would have read through your questionnaire prior to our session.  Here, I will go through it and ask what and how you would like to work through it together.

I often find the first session my clients want to get everything off their chest and out in the open.  I provide this space and I will listen intently to it all.  As our relationship and trust grows, I will use more and more skills to help unlock answers to your own questions.

After 6 sessions, I check in with my clients to ensure they are getting what they need from our sessions.