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Flexible availability - weekdays only.

Hello, I’m Heidi.

I am an empathic and goal-focussed therapeutic counsellor, specialising in supporting individuals living with or surviving abuse, esteem issues and grief. I am also experienced in working with ADHD/Autism and welcome diversity by championing and celebrating the unique strengths of each individual. Come as you are, we can figure the rest out.

What to expect in session

Within each course of therapy, you lead your own journey to growth. Each session lasts around an hour and my place is to guide you to the best therapy for your needs. This may combine person-centred therapy, trauma informed therapy, CBT tasks (negative automatic thought control), psychoanalysis, attachment styles, brain chemistry, mindfulness, communication and more, creating a holistic and personalised relationship. Approaches to therapy are evidence based and following Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical framework.

Therapy Overall

I offer a warm, empathetic, and dedicated safe space for exploration and healing in even the darkest of moments. My priority is listening, understanding and supporting you to build lasting change, using proven techniques, so that you have the wellness to live a more fulfilling life. Therapy is as individual as you are. As a therapeutic team, we can find solutions.

The number of sessions within the course of therapy are reviewed regularly but I am able to offer as few or as many as required. 

Face to face therapy sessions take place at Cheshire Wellness Centre. This is a tranquil canal side haven in the Cheshire countryside.

I also offer walk and talk therapy from Cheshire Wellness Centre or at a more convenient location.

Remote therapy is delivered via phone/video.

I aim to offer a fully inclusive counselling service. Please reach out if you feel that you would like to start therapy but would need adjustments to do so.

Therapy Session Fees - (50min-1hr)

£55

An extended 1.5hr session is recommended for initial consultation although not essential, this is £70.

Extended standard therapy sessions are available at standard fees (1.5hrs - £77.50, 2hrs - £110).

Concessionary rates are available.

Before starting counselling, it is helpful to have a short phone conversation. There is no charge for this.

I recommend an extended initial consultation session. This lasts around 1.5 hours and is £70. Although I do recommend it in terms of therapeutic benefit, the extended session is not essential.

Extended standard therapy sessions are charged at normal rate.

Flexible availability - weekdays only.

Hello, I’m Heidi.

I am an empathic and goal-focussed therapeutic counsellor, specialising in supporting individuals living with or surviving abuse, esteem issues and grief. I am also experienced in working with ADHD/Autism and welcome diversity by championing and celebrating the unique strengths of each individual. Come as you are, we can figure the rest out.

What to expect in session

Within each course of therapy, you lead your own journey to growth. Each session lasts around an hour and my place is to guide you to the best therapy for your needs. This may combine person-centred therapy, trauma informed therapy, CBT tasks (negative automatic thought control), psychoanalysis, attachment styles, brain chemistry, mindfulness, communication and more, creating a holistic and personalised relationship. Approaches to therapy are evidence based and following Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical framework.

Therapy Overall

I offer a warm, empathetic, and dedicated safe space for exploration and healing in even the darkest of moments. My priority is listening, understanding and supporting you to build lasting change, using proven techniques, so that you have the wellness to live a more fulfilling life. Therapy is as individual as you are. As a therapeutic team, we can find solutions.

The number of sessions within the course of therapy are reviewed regularly but I am able to offer as few or as many as required. 

Face to face therapy sessions take place at Cheshire Wellness Centre. This is a tranquil canal side haven in the Cheshire countryside.

I also offer walk and talk therapy from Cheshire Wellness Centre or at a more convenient location in the Warrington/Cheshire area.

Remote therapy is delivered via phone/video.

I aim to offer a fully inclusive counselling service. Please reach out if you feel that you would like to start therapy but would need adjustments to do so.

Therapy Session Fees - (50min-1hr)

£55

An extended 1.5hr session is recommended for initial consultation although not essential, this is £70.

Extended standard therapy sessions are available at standard fees (1.5hrs - £77.50, 2hrs - £110).

Concessionary rates are available.

Before starting counselling, it is helpful to have a short phone conversation. There is no charge for this.

I recommend an extended initial consultation session. This lasts around 1.5 hours and is £70. Although I do recommend it in terms of therapeutic benefit, the extended session is not essential.