Tiffany Letch - therapist in caxton-cambridge-cb23

Contact information

Phone number: 07577189338

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Hi I鈥檓 Tiff, I am a qualified Integrative Counsellor working in Cambridgeshire. I provide a warm, safe and confidential space where we can explore life鈥檚 challenges together and the changes you would like to make for your future.

I am committed to providing a space where you can feel heard, valued, and supported. Together, we will explore your strengths, identify areas for growth, and develop strategies to move forward.

Life can present various challenges, and counselling can be a transformative tool to ease emotional issues such as anxiety and depression. Whether you've experienced childhood trauma, struggle with social situations and relationships, or find it challenging to overcome daily struggles, we can work together to understand your feelings, find hope for the future, and establish a clearer path forward.

Practice description

If you're ready to ease into positive changes, relieve emotional burdens, develop new perspectives and connect with yourself, I am here to support you on your path to well-being.

The therapeutic relationship is at the centre of our work together, so finding the right counsellor for you is key to fostering change. Please feel free to contact me for an initial, free 15 minute chat to explore your needs and how we may be able to work together to achieve them. Should you then wish to work with me and feel ready to begin, we can arrange a convenient time for our first session. Sessions are usually weekly or fortnightly and can be face to face in my counselling room or remotely via Zoom or telephone, whichever feels more comfortable for you.

My first session

In our first session, we will explore your aims and expectations of the therapy and any previous experience of counselling you have. I will ask some brief questions regarding your general wellbeing and we will complete a short assessment together. There will be space to explore any questions you may have about our working agreement which I will forward following our initial chat.

You are at the centre of our work together.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Disability, Health related issues, Loss, Menopause, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Work related issues

Types of therapy

Creative therapy, Integrative

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited