Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

My name is Sophie and I am a fully qualified Person-Centred counsellor.

I recognise that life can be hard sometimes and so, if you are going through a difficult time, then do reach out.

I have a special interest in working with individuals who are sensitive to the moods and needs of others, who may suffer from co-dependency, anxiety and may feel their relationship is one-sided. In other words, individuals who may be desperate for connection but find vulnerability difficult to overcome.

If this resonates with you, I can offer a safe place where you get to focus on yourself and open up about the loneliness, anxiety or loss of identity you may be feeling.

I work in a non-directive way and this means that during our sessions, it will always be your choice to share as much or as little as you are ready to do and at a pace you feel comfortable with.

I also fully embrace the person-centred approach recognising that you are the expert when it comes to your own situation.

My experience as a counsellor has also offered me an opportunity to work with people facing a range of life’s struggles: from feelings of depression, low self-esteem, bereavement, work-related stress and relationship issues, through to the day to day issues that face the families and friends of those suffering long term mental and/or physical illnesses.

Taking the first step to reach out may be difficult which is why I offer a free initial telephone session of 20 minutes to help you decide whether I am someone that you would like to work with; it also gives us the chance to explore what you need from counselling and how I can help you.   I am patient, calm and friendly. I am also very down to earth and feedback I often receive from clients is that they find me very approachable and easy to talk to.

My room is located in Emsworth, 2 minutes from Palmer’s Road car park behind Tesco Express. If you have any questions or would like to get in touch, please do email me or message me on: 07850 576 184.