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I am a trauma-informed grief & cancer counsellor

I specialise in:

Pregnancy & Infant Loss

Sudden & Unexpected/Traumatic Loss

Bereaved Parents

Dementia

Cancer/Life limiting Illnesses

End of life Support

Grief & Bereavement

Anxiety & Depression

Parent carers

Grief is the change we didn’t want, the loss of a planned future. We grieve not only for the death of a loved one but also for the loss of good health (life changing injuries, cancer diagnoses and life restricting illnesses), a relationship or an established career.

Grief often hit us like endless and unforgiving waves. We don't have control over it. Feeling exhausted, overwhelmed, anxious, depressed, lonely, guilty, confused, chaotic, loss of control, anger, helpless, hopeless and numb are common emotions occur when you are in grief. Whatever the pain and suffering you are struggling with, I will walk hand in hand with you and be your witness.

My work is trauma informed, it’s an integration of Humanistic Integrative Counselling, CBT, Mindfulness, Imagery and Trauma releasing bodywork. We will address and validate your struggles, learn the techniques of self emotional regulation, processing your current as well as your old wounds.

I am here to help you navigate through your difficult time at your own pace.

Please feel free to contact me to arrange a free 20 minutes consultation with no obligation.

失去所爱的人是痛苦的，失去孩子更是难以承受之重。常常，无论身边有多少亲友的关爱支持，内心的孤单仍如影随行。我们的世界因所爱的人离去嘎然而止，但是其他地球上的一切彷彿残忍的正常运行着。您的痛苦彷彿无人能懂，无人能诉……对生活及未来失去希望的感受我懂。我可以暂时保管您对未来的希望，当您準备好时，希望就会自动与您重逢。

我是吴碧华，来自臺湾，定居英国已20年我从护理起家到从事心理諮商与治疗，服务於成人癌症，失智症及安寧疗护领域已近30年。目前除了个人諮商与心理治疗工作室，我还在儿童安寧病房担任心理諮商师。

我专门的諮商及心理治疗领域是哀伤及创伤辅导（丧失子女，伴侣，父母，失业及离婚）癌症心理辅导，失智照护者心理支持。

我透过人本諮商治疗，认知行為治疗，觉察，意象，冥想及经络按摩来与您肩併肩走在生命的幽谷，协助您重新找到生命的力量，活出圆熟的人生

我能深刻体会寻求协助需要极大的勇气。我邀请您跨出一小步，和我连络安排20分鐘免费的视讯或电话諮询。您将会对我提供的心理諮商及治疗有更详细的瞭解，并且展开您的疗育癒之旅。

对多数人而言，和家人讨论癌症治疗或者临终準备是非常困难的。我可以提供这方面的协助

My practice location is in Southampton and online

After making initial contact, I will reply to your enquiry within 24 hours to arrange a free 20 minutes consultation via video call or phone call with you. The free consultation is an opportunity for us to get to know each other. You can also discuss with me about your needs and find out how I can help you.

Each session is 60 minutes. You can attend the session in-person, online or by phone. The online platforms I use are Zoom, Microsoft Team and WhatsApp video call.

I have nearly 30 years experience working in the fields of grief, cancer, dementia and palliative care. To many people, talking to loved ones about cancer and their end of life needs can be extremely difficult. I can facilitate family meetings to help with this challenging issue

I also offer counselling in Mandarin.

The counselling agreement is required to be completed before first session.

Assessments will be completed during the session.

I am a trauma-informed grief & cancer counsellor

I specialise in:

Pregnancy & Infant Loss

Sudden & Unexpected/Traumatic Loss

Bereaved Parents

Dementia

Cancer/Life limiting Illnesses

End of life Support

Grief & Bereavement

Anxiety & Depression

Parent carers

Grief is the change we didn’t want, the loss of a planned future. We grieve not only for the death of a loved one but also for the loss of good health (life changing injuries, cancer diagnoses and life restricting illnesses), a relationship or an established career.

Grief often hit us like endless and unforgiving waves. We don't have control over it. Feeling exhausted, overwhelmed, anxious, depressed, lonely, guilty, confused, chaotic, loss of control, anger, helpless, hopeless and numb are common emotions occur when you are in grief. Whatever the pain and suffering you are struggling with, I will walk hand in hand with you and be your witness.

My work is trauma informed, it’s an integration of Humanistic Integrative Counselling, CBT, Mindfulness, Imagery and Trauma releasing bodywork. We will address and validate your struggles, learn the techniques of self emotional regulation, processing your current as well as your old wounds.

I am here to help you navigate through your difficult time at your own pace.

Please feel free to contact me to arrange a free 20 minutes consultation with no obligation.

失去所爱的人是痛苦的，失去孩子更是难以承受之重。常常，无论身边有多少亲友的关爱支持，内心的孤单仍如影随行。我们的世界因所爱的人离去嘎然而止，但是其他地球上的一切彷彿残忍的正常运行着。您的痛苦彷彿无人能懂，无人能诉……对生活及未来失去希望的感受我懂。我可以暂时保管您对未来的希望，当您準备好时，希望就会自动与您重逢。

我是吴碧华，来自臺湾，定居英国已20年我从护理起家到从事心理諮商与治疗，服务於成人癌症，失智症及安寧疗护领域已近30年。目前除了个人諮商与心理治疗工作室，我还在儿童安寧病房担任心理諮商师。

我专门的諮商及心理治疗领域是哀伤及创伤辅导（丧失子女，伴侣，父母，失业及离婚）癌症心理辅导，失智照护者心理支持。

我透过人本諮商治疗，认知行為治疗，觉察，意象，冥想及经络按摩来与您肩併肩走在生命的幽谷，协助您重新找到生命的力量，活出圆熟的人生

我能深刻体会寻求协助需要极大的勇气。我邀请您跨出一小步，和我连络安排20分鐘免费的视讯或电话諮询。您将会对我提供的心理諮商及治疗有更详细的瞭解，并且展开您的疗育癒之旅。

对多数人而言，和家人讨论癌症治疗或者临终準备是非常困难的。我可以提供这方面的协助

My practice location is in Southampton and online

After making initial contact, I will reply to your enquiry within 24 hours to arrange a free 20 minutes consultation via video call or phone call with you. The free consultation is an opportunity for us to get to know each other. You can also discuss with me about your needs and find out how I can help you.

Each session is 60 minutes. You can attend the session in-person, online or by phone. The online platforms I use are Zoom, Microsoft Team and WhatsApp video call.

I have nearly 30 years experience working in the fields of grief, cancer, dementia and palliative care. To many people, talking to loved ones about cancer and their end of life needs can be extremely difficult. I can facilitate family meetings to help with this challenging issue

I also offer counselling in Mandarin.

The counselling agreement is required to be completed before first session.

Assessments will be completed during the session.