Martin Regan

Martin Regan


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Contact information

Phone number
07759970888

Contact Martin


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Therapist - Pontefract

Pontefract WF9
07759970888
Sessions from £40.00

Features

  • Flexible hours available

Availability

3-8pm Monday

3-8pm Wednesday

9am -1pm Saturday

About me and my therapy practice

I'm Martin and I am a qualified counsellor with a focus on relational work. In simple terms, I believe that positive and supportive relationships can heal and I aim to provide a calm experience of such a relationship which acts as a steady base for you to explore your thoughts and feelings, to heal and move forward. In essence, a regular, non judgemental sanctuary away from the hustle and bustle of everyday life where we can work together to explore and work through what is troubling you.


Practice description

We will work together to help understand what makes up you. To gain an understanding of yourself and why you process things as you do, in turn building up your resilience and internal strength . To work with your inner self, building compassion and acceptance for yourself, in turn rebuilding connection with yourself and those around you.

On my own journey, I spent years being told to man up, to keep up the facade in different aspects of my life. I felt that sense of being 'stuck', not knowing how to move forward, never feeling enough. I learnt not to show weakness or burden others until the pressure valve felt like it would pop until I eventually burnout

Why do I tell you this? Perhaps it's because I want you to know I'm human too or simply because I want you to understand change really is possible. Back then, I was reluctant but reached out to help and a supportive therapist at that point changed my life. I know it can be a big step to ask for help and I'll do my best to put you at ease as we move forward together.

My first session

Its important for you to establish that your therapist is a good fit for you and thus, I offer an initial free 20 minute online or telephone call.

My office is located in South Elmsall with free parking at the nearby Aldi. It is also 5 minutes walk from South Elmsall train station which is on the train line from Doncaster to Leeds. There is very limited one hour maximum street parking on the main road outside. Please note my office is located on the 1st floor and unfortunately there is no wheelchair access.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Infertility, Loss, Men's issues, Mood disorder, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English