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Currently taking new clients

I help people to better understand themselves and be more of who they are. I provide an open and understanding environment to talk about and make sense of problems.

I work from a Transactional Analysis approach, which is a framework used to look at a persons thoughts, feelings and behaviours, where these might have developed from and give the possibility of having more freedom over them moving forward. I look to encourage meaning over giving answers and providing solutions.

I'm interested in connecting mind and body and ways of being with this in therapy. 

I bring my diverse previous experiences and learnings into my work; I have over 10 years experience working as a medical doctor and GP. I competed as a runner at a national level and previously I worked as a coffee Barista and grew up on a working farm in Cumbria.

I generally work weekly with clients over longer term, however this varies with each person. 

I work in person from the Southside Centre therapy rooms in Newington. 

First session rate is 30 pounds