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I am currently accepting new clients.  Please contact me to discuss availability.  I will aim to respond to enquiries within 48 hours however, it will usually be quicker.

Hello, my name is Jo, and I would like to welcome you to Calm Space Counselling. I am passionate to help people feel the best they possibly can, both about and within themselves.

As soulful human beings, our past, present and future relationships, with others and with ourselves, are impacted by people, places, objects and events. Sometimes these are beautiful and inspiring, but often they can be difficult and traumatic.

You may feel as if your life is on a loop, repeating old habits and behaviours in different situations. With care and empathy I will support you as we explore these feelings and behaviours together.

I work in person from a private, dedicated counselling space in the heart of the Peak District. Online sessions are also available. You can contact me by email at thecalmspacecounselling@gmail.com or on 07597 716943 for an initial discussion.

I really look forward to meeting you ... 

I am a qualified psychodynamic counsellor, and work with individuals to help them in their progression towards a feeling of wholeness. This might come from working through negative patterns of behaviour, conscious and unconscious thoughts and feelings that impact one or more areas of their life.

In a safe and private environment, you will have the opportunity to explore your innermost thoughts, feelings, and behaviours without judgement. Sometimes these thoughts may come from traumatic events that have happened at a particular stage in your life that you are very aware of, in other cases, they can be more unconscious and triggered unexpectedly. I will work with empathy, warmth, and care to help you understand how these feelings might be causing you pain or discomfort, which in turn, can lead to lasting change.

Please call me to arrange an initial discussion, which can be done in person, by telephone or video call; this will be free of charge and last for between 20 and 30 minutes. If we decide to work with each other, sessions will usually be weekly with regular reviews.