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My Practice days are as follows: 

Monday - Thursday - 9 am to 8 pm

Friday - 9 am to 3 pm 

Saturday and Sunday closed

Initial assessment - I hour 

Sessions last 50minutes

I am an integrative therapist. This means that I support individuals in therapy using more than one therapeutic approach. As an integrative therapist, I use attachment theory, cognitive behavioural therapy and a person-centred approach to support individuals from ages 16 and above. I also provide couple mediation and counselling support and peer mentoring.

As an individual, I am warm, compassionate and a keen listener. Rehoboth which is the name of my business means "open space" in its original Hebrew context.

As individuals, we are not able to change the past significant events that have contributed to our negative life experiences, but what we can do is shape how the past affects our present and our future. We recognise that going to therapy can be challenging and unfamiliar for some people.

Therefore I hope to create an environment that empowers you to focus on your therapeutic journey without feeling limited or judged. This space can be used in times of crisis when something unexpected happens or when you find yourself struggling and feeling overwhelmed.

I specialise in supporting individuals dealing with different traumas and abuse including childhood traumas, relationship issues, work-related issues, self-esteem and low mood, anxiety, marital challenges, anger management, living with health challenges, bereavement, parent carers difficulties, self-harm, suicide, post-traumatic stress, family conflict/dynamic including blended families

If you are on this page, you have taken the first step towards achieving a goal that you have set for yourself. Well done to you because the most important step towards achieving anything in life is always the "First Step".

Whatever your therapy goals are, I am committed to supporting you in achieving them. 

At Rehoboth Therapy and Mentoring Services, we believe the journey to recovery is central to achieving the therapy goal. We also believe each individual is unique which means no two journeys are the same.

I work online and over the phone and when you first get in touch with me, the first thing I focus on is to work collaboratively with you to earn your trust which will help us establish a good working (therapeutic) relationship. I am relational-minded.

We will work together in a safe space where you can share your experiences and talk through complex and difficult emotions openly and in an honest manner without feeling judged. Also, in this safe space, you can work at your own pace, you will be respected and confidentiality will be maintained.

I have experience in delivering therapy and support online, face-to-face, and over the phone which has been effective so far. 

I recognise that going to therapy can be challenging and unfamiliar for some people. To see whether we could be a good fit before committing to working together, I provide a free 30-minute phone conversation. This is your chance to ask me questions about the therapy, give me a brief outline of how you would like to use it, and together we can determine whether I would be the ideal therapist for you. After that, there will be an assessment during our first meeting. The structure of this session will be a little different from the others. I'll ask you a few personal questions so we can talk about your goals for therapy.