Philippa Heys
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Contact information
- Phone number
- 07720840729
Therapist - Altrincham
Features
Availability
I currently have availability for new clients.
Mondays: Daytime and evening
Wednesdays: Daytime
Thursdays: Daytime
Fridays: Daytime and evening
About me and my therapy practice
Hello, I am Philippa, and I am a psychotherapist based in Altrincham, south Manchester.
Is there something you would like to change in your life, or are you struggling with a life change? Do you feel stuck or overwhelmed? Are you having relationship difficulties?
I look forward to welcoming you to a warm and safe space where you can experience being truly seen and heard without fear of judgement. I will support you to understand your difficulties so that you are empowered to make lasting and profound changes in your life.
Practice description
I work with people with a range of personal difficulties. Psychotherapy looks at how our past affects our present, and is suited for people who have more deeply rooted problems, such as self-esteem issues, depression or trauma. I also offer counselling which has more of a focus on the here and now, and is suitable for people who have a specific problem that they need help with, such as a current dilemma, or a bereavement.
My work is grounded in Transactional Analysis, which is an accessible and versatile approach.
I have a background in music performance, and I am a performance anxiety specialist.
My first session
It is important that you find a therapist that you feel comfortable with, so I offer a 30 minute consultation free of charge, or an initial full length session at half price.
The consultation is for you to tell me about the difficulties that you are experiencing, and the changes that you are hoping to make. It is also for you to ask me any questions that you may have. I will give you a copy of my business contract, and you can either take time to consider or arrange further sessions.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Relational, Transactional analysis
Clients I work with
Adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English