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Online sessions currently available on 

Tuesdays: 08:00 - 15:00

Thursdays: 19:00

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to feel seen and heard for who you truly are.​

I work by combining several different theories (modalities). We can discover what suits you best.

My approach blends Transactional Analysis, Person-Centred, Gestalt and Psychodynamic theories, but our way of working will be as unique as you are.

You might have a specific issue that brings you to counselling, or maybe want space to explore patterns and that keep showing up in your life. Our work can be long- or short-term, and I'd recommend we take a couple of sessions to ensure you feel comfortable. ​

We'll agree a weekly slot, where we meet online. Fortnightly sessions are an option, but only after a minimum of ten sessions, once we have established our working relationship.

I work with adults on an individual basis, and online. 

The work can be short- or long-term. I specialise in working with adults experiencing:

anxiety

depression

perfectionism

overwhelm

issues at work

stress

relationship/friendship problems

grief and bereavement

As an integrative therapist, I will tailor my approach to you.

The slots I have available currently are online.

I offer a free 15-minute phone call, to find out more about what is bringing you to therapy and to see if we can work together. 

Online sessions currently available on 

Tuesdays: 08:00 - 15:00

Thursdays: 19:00

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to feel seen and heard for who you truly are.​

I work by combining several different theories (modalities). We can discover what suits you best.

My approach blends Transactional Analysis, Person-Centred, Gestalt and Psychodynamic theories, but our way of working will be as unique as you are.

You might have a specific issue that brings you to counselling, or maybe want space to explore patterns and that keep showing up in your life. Our work can be long- or short-term, and I'd recommend we take a couple of sessions to ensure you feel comfortable. ​

We'll agree a weekly slot, where we meet online. Fortnightly sessions are an option, but only after a minimum of ten sessions, once we have established our working relationship.

I work with adults on an individual basis, and online. 

The work can be short- or long-term. I specialise in working with adults experiencing:

anxiety

depression

perfectionism

overwhelm

issues at work

stress

relationship/friendship problems

grief and bereavement

As an integrative therapist, I will tailor my approach to you.

The slots I have available currently are online.

I offer a free 15-minute phone call, to find out more about what is bringing you to therapy and to see if we can work together. 

Online sessions currently available on 

Tuesdays: 08:00 - 15:00

Thursdays: 19:00

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to feel seen and heard for who you truly are.​

I work by combining several different theories (modalities). We can discover what suits you best.

My approach blends Transactional Analysis, Person-Centred, Gestalt and Psychodynamic theories, but our way of working will be as unique as you are.

You might have a specific issue that brings you to counselling, or maybe want space to explore patterns and that keep showing up in your life. Our work can be long- or short-term, and I'd recommend we take a couple of sessions to ensure you feel comfortable. ​

We'll agree a weekly slot, where we meet online. Fortnightly sessions are an option, but only after a minimum of ten sessions, once we have established our working relationship.

I work with adults on an individual basis, and online. 

The work can be short- or long-term. I specialise in working with adults experiencing:

anxiety

depression

perfectionism

overwhelm

issues at work

stress

relationship/friendship problems

grief and bereavement

As an integrative therapist, I will tailor my approach to you.

The slots I have available currently are online.

I offer a free 15-minute phone call, to find out more about what is bringing you to therapy and to see if we can work together. 

Online sessions currently available on 

Tuesdays: 08:00 - 15:00

Thursdays: 19:00

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to feel seen and heard for who you truly are.​

I work by combining several different theories (modalities). We can discover what suits you best.

My approach blends Transactional Analysis, Person-Centred, Gestalt and Psychodynamic theories, but our way of working will be as unique as you are.

You might have a specific issue that brings you to counselling, or maybe want space to explore patterns and that keep showing up in your life. Our work can be long- or short-term, and I'd recommend we take a couple of sessions to ensure you feel comfortable. ​

We'll agree a weekly slot, where we meet online. Fortnightly sessions are an option, but only after a minimum of ten sessions, once we have established our working relationship.

I work with adults on an individual basis, and online. 

The work can be short- or long-term. I specialise in working with adults experiencing:

anxiety

depression

perfectionism

overwhelm

issues at work

stress

relationship/friendship problems

grief and bereavement

As an integrative therapist, I will tailor my approach to you.

The slots I have available currently are online.

I offer a free 15-minute phone call, to find out more about what is bringing you to therapy and to see if we can work together. 

Online sessions currently available on 

Tuesdays: 08:00 - 15:00

Thursdays: 19:00

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to feel seen and heard for who you truly are.​

I work by combining several different theories (modalities). We can discover what suits you best.

My approach blends Transactional Analysis, Person-Centred, Gestalt and Psychodynamic theories, but our way of working will be as unique as you are.

You might have a specific issue that brings you to counselling, or maybe want space to explore patterns and that keep showing up in your life. Our work can be long- or short-term, and I'd recommend we take a couple of sessions to ensure you feel comfortable. ​

We'll agree a weekly slot, where we meet online. Fortnightly sessions are an option, but only after a minimum of ten sessions, once we have established our working relationship.

I work with adults on an individual basis, and online. 

The work can be short- or long-term. I specialise in working with adults experiencing:

anxiety

depression

perfectionism

overwhelm

issues at work

stress

relationship/friendship problems

grief and bereavement

As an integrative therapist, I will tailor my approach to you.

The slots I have available currently are online.

I offer a free 15-minute phone call, to find out more about what is bringing you to therapy and to see if we can work together. 

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to feel seen and heard for who you truly are.​

I work by combining several different theories (modalities). We can discover what suits you best.

My approach blends Transactional Analysis, Person-Centred, Gestalt and Psychodynamic theories, but our way of working will be as unique as you are.

You might have a specific issue that brings you to counselling, or maybe want space to explore patterns and that keep showing up in your life. Our work can be long- or short-term, and I'd recommend we take a couple of sessions to ensure you feel comfortable. ​

We'll agree a weekly slot, where we meet online or in person. Fortnightly sessions are an option, but only after a minimum of ten sessions, once we have established our working relationship.

I work with adults on an individual basis, in person and online. 

The work can be short- or long-term. I specialise in working with adults experiencing:

anxiety

depression

perfectionism

overwhelm

issues at work

stress

relationship/friendship problems

grief and bereavement

As an integrative therapist, I will tailor my approach to you.

The slots I have available currently are online and in-person in therapy rooms in Eastbourne.

I offer a free 15-minute phone call, to find out more about what is bringing you to therapy and to see if we can work together.