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I currently have availability in my practice for face to face counselling or online counselling. I have a practice in Dromore County Down. I have availability on a Monday, Tuesday, Thursday and Friday. I am also available for online counselling on a Saturday on request.

I am a qualified integrative counsellor. I work with clients on a many issues, such as depression, anxiety, anger, stress among other day to day stresses that life can bring to us. I realise how reaching out to speak to a therapist can be daunting so I will try and make it as comfortable for you as possible. 

My ethos as your therapist is to offer a warm and empathic ienvironment where you can feel comfortable and that we can collaboratively work together so that you can receive the treatment that you feel need. Everyone should be able to talk freely about what their issues are and this is what I offer which is a safe and non-judgemental place. 

I am an integrative counsellor which simply put means that I can use different counselling theories for example psychodynamic therapy, humanistic therapy and cognitive behaviour therapy. This simply put means that as we work together I can draw on the theory that suits each individual client.  We will work together to decide which theory works best for them. At any time the client can decide what is working for them and what isn't. 

In my practice I feel that building a trusting therapeutic counselling relationship is key to helping the client move forward with hope. This is an important factor so that the client knows that their well being and goals are at the heart of the work we do.

I offer a free ten minute consultation so we can have an introductory chat about what is going on for you.  If you then would like to proceed with the counselling sessions we will set up a time for your first session. At this first session we will expand on what is happening for and what has brought you to counselling in a safe and warm environment.