I work with children, young people, adults, families and schools to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. 

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My approach is to provide you with a confidential and safe space to work through your feelings and thoughts without judgment. Working together, we will find the most important issues to focus on, have a clear understanding of what you want to achieve and find the best ways for your journey toward a more joyful and fulfilling life. We will explore your thoughts, feelings, and experiences using approaches that resonate with you. Whether it's talking, cognitive tools, mindfulness, or creative expression, we will discover the strategies that will enable you to overcome difficulties and embrace positive change. 

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The initial session is free of charge and gives you the chance to meet and make sure you feel comfortable with me, and for me to make sure I have the skills and expertise to support you.

We will discuss and evaluate your present situation and the problems you are experiencing.