Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Hello, 

I am a counsellor, qualified to provide CBT, person centred and Equine Assisted Therapy. Currently working both online and outdoor settings.

My experience in counselling includes working with SEN children in educational settings; LGBT clients on confidence and identity; war refugees, trauma, sexual and domestic abused survivors on recovery and healing.

Availability includes :

Online Therapy: 

 - Weekday mornings till 1pm.

-  Weekday evenings

- Weekends flexible

Equine Assisted Therapy in Bracknell/  Epsom:

(subjects to venue and horses availability):

- Weekdays morning till 1pm

Holidays (Half term/Easter/ Summer) availability:

-flexible on both weekdays and weekend

My working formats includes:

* 50-minutes online therapy

*60-90 minutes face to face outdoor Equine Assisted Therapy 

   (in Bracknell/ Epsom). 

Clients can sign up on either or both types of therapy, and decide on how the sessions may work best for them, such as alternating between Equine Assisted Therapy and online sessions, or attending sessions every  weekly, fortnightly, monthly.

Equine Assisted Therapy is a therapy that requires only ground works and interactions with the horses. No ridings skills are needed. However, safety footwear, clothing and guidelines must be adhered to.

A 48-hour notice will be needed for any cancellations or rescheduling. Or full fees will be charged.

Please note the fees quoted on this page  is for online therapy only. For Equine Assisted Therapy, an additional fees will be added for facilities and renting of the horses.

My approach focuses on Mindfulness, CBT, Animal Therapy (Equine Assisted Therapy), Person-centred and Somatic Experience.

I believe that our body energy and sensations provide us precious and vital information about our state of mind, and alert us what we truly need to heal. 

Whether or not we are meeting outdoor with the horses or online, I hope to assist my clients to understand their underlying concerns,  coping strategies and thinking patterns, in order to explore what changes and adaptations can be made to live their life to its full potential.

Upon confirming the session, client will be given an assessment to complete before the first session. During the first meeting, clients will also be given information regarding confidentiality and contracts.

We will also discuss the approach, length and goals of the therapy, as well as establish mutual understanding towards each other. 

With Equine Assisted Therapy, client will be led through some grounding exercises prior engaging with the activities involving horses. As we proceed through the session, client will be guided through energy works and reflections to explore their concerns and needs.