Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Monday: 13:00 - 20:00

Tuesday: 09:00 - 20:00

Wednesday: 09:00 - 20:00

Thursday: 09:00 - 20:00

Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online or via telephone.  You might feel overwhelmed, anxious, depressed or just have a feeling that something is not right. You don't have to face these challenges alone. I strive to create a welcoming, warm, and safe space, where we can explore how you can develop more adaptive thoughts, feelings and behaviours and learn more about yourself.  

My therapeutic style is centred around compassion, respect and empathy, and I value working collaboratively to support your growth and healing. I work within the humanistic approach, where I believe that each client is the expert on themselves. I am here for you to help hold whatever you wish to bring to the therapy, help you to explore your feelings; not just about presenting issues in your life, but whatever you desire to bring. I can help you increase awareness of what is important to you and realize ways that your strategies to cope might not serve you anymore. I work relationally, where I believe we can create a space together where all the healing and growth can happen. I strive to help you to see choices where you might not have seen them before because I believe that greater choices can help you become more authentic.

Previous to my training, I have a decade of experience working within the health and social care sector – both within the NHS and privately.

I hold a postgraduate diploma in Humanistic Psychotherapy and Counselling from the University of Brighton. As part of my training, I worked as a therapist in a hospice, supporting people with grief and loss. I have also volunteered for a low-cost counselling charity supporting people who have experienced depression, anxiety, alcoholism and low self-esteem to name a few. I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (British Association of Counsellors and Psychotherapists), which means I follow their standards and ethical framework.

I work exclusively online with different presentations including depression, anxiety, low self-esteem or relationship issues.

Qualifications:

PGDip in Humanistic Counselling and Psychotherapy, University of Brighton

TQUK Level 2 Certificate in Awareness of Mental Health Problems

Level 3 Certificate in Counselling Studies - Cara, Worthing College

Level 2 Counselling Skills - BCOT Basingstoke College of Technology

A couple of CPDs to mention, full list on request:

Trauma training

Working with Shame

Suicide and self-harm

Relational trauma

Monday: 09:00 - 20:00

Tuesday: 09:00 - 20:00

Wednesday: 09:00 - 20:00

Thursday: 09:00 - 20:00

Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online or via telephone. Clients come to therapy for different reasons. You might feel overwhelmed, anxious, depressed or just have a feeling that something is not right. You don't have to face these challenges alone. I strive to create a welcoming, warm, and safe space, where we can explore how you can develop more adaptive thoughts, feelings and behaviours and learn more about yourself.

My therapeutic style is centred around compassion, respect and empathy, and I value working collaboratively to support your growth and healing. I work within the humanistic approach, where I believe that each client is the expert on themselves. I am here for you to help hold whatever you wish to bring to the therapy, help you to explore your feelings; not just about presenting issues in your life, but whatever you desire to bring. I can help you increase awareness of what is important to you and realize ways that your strategies to cope might not serve you anymore. I work relationally, where I believe we can create a space together where all the healing and growth can happen. I strive to help you to see choices where you might not have seen them before because I believe that greater choices can help you become more authentic.

Previous to my training, I have a decade of experience working within the health and social care sector – both within the NHS and privately.

I hold a postgraduate diploma in Humanistic Psychotherapy and Counselling from the University of Brighton. As part of my training, I worked as a therapist in a hospice, supporting people with grief and loss. I have also volunteered for a low-cost counselling charity supporting people who have experienced depression, anxiety, alcoholism and low self-esteem to name a few. I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (British Association of Counsellors and Psychotherapists), which means I follow their standards and ethical framework.

I work exclusively online with different presentations including depression, anxiety, low self-esteem and relationship issues.

Qualifications:

PGDip in Humanistic Counselling and Psychotherapy, University of Brighton

TQUK Level 2 Certificate in Awareness of Mental Health Problems

Level 3 Certificate in Counselling Studies - Cara, Worthing College

Level 2 Counselling Skills - BCOT Basingstoke College of Technology

A couple of CPDs to mention, full list on request:

Trauma training

Working with Shame

Suicide and self-harm

Monday: 13:00 - 20:00

Tuesday: 09:00 - 20:00

Wednesday: 09:00 - 20:00

Thursday: 09:00 - 20:00

Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online or via telephone. You might feel overwhelmed, anxious, depressed or just have a feeling that something is not right. You don't have to face these challenges alone. I strive to create a welcoming, warm, and safe space, where we can explore how you can develop more adaptive thoughts, feelings and behaviours and learn more about yourself.

My therapeutic style is centred around compassion, respect and empathy, and I value working collaboratively to support your growth and healing. I work within the humanistic approach, where I believe that each client is the expert on themselves. I am here for you to help hold whatever you wish to bring to the therapy, help you to explore your feelings; not just about presenting issues in your life, but whatever you desire to bring. I can help you increase awareness of what is important to you and realize ways that your strategies to cope might not serve you anymore. I work relationally, where I believe we can create a space together where all the healing and growth can happen. I strive to help you to see choices where you might not have seen them before because I believe that greater choices can help you become more authentic.

Previous to my training, I have a decade of experience working within the health and social care sector – both within the NHS and privately.

I hold a postgraduate diploma in Humanistic Psychotherapy and Counselling from the University of Brighton. As part of my training, I worked as a therapist in a hospice, supporting people with grief and loss. I have also volunteered for a low-cost counselling charity supporting people who have experienced depression, anxiety, alcoholism and low self-esteem to name a few. I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (British Association of Counsellors and Psychotherapists), which means I follow their standards and ethical framework.

I work exclusively online with different presentations including depression, anxiety, low self-esteem or relationship issues.

Qualifications:

PGDip in Humanistic Counselling and Psychotherapy, University of Brighton

TQUK Level 2 Certificate in Awareness of Mental Health Problems

Level 3 Certificate in Counselling Studies - Cara, Worthing College

Level 2 Counselling Skills - BCOT Basingstoke College of Technology

A couple of CPDs to mention, full list on request:

Trauma training

Working with Shame

Suicide and self-harm

Relational trauma

Monday: 13:00 - 20:00

Tuesday: 09:00 - 20:00

Wednesday: 09:00 - 20:00

Thursday: 09:00 - 20:00

Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online or via telephone. You might feel overwhelmed, anxious, depressed or just have a feeling that something is not right. You don't have to face these challenges alone. I strive to create a welcoming, warm, and safe space, where we can explore how you can develop more adaptive thoughts, feelings and behaviours and learn more about yourself.

My therapeutic style is centred around compassion, respect and empathy, and I value working collaboratively to support your growth and healing. I work within the humanistic approach, where I believe that each client is the expert on themselves. I am here for you to help hold whatever you wish to bring to the therapy, help you to explore your feelings; not just about presenting issues in your life, but whatever you desire to bring. I can help you increase awareness of what is important to you and realize ways that your strategies to cope might not serve you anymore. I work relationally, where I believe we can create a space together where all the healing and growth can happen. I strive to help you to see choices where you might not have seen them before because I believe that greater choices can help you become more authentic.

Previous to my training, I have a decade of experience working within the health and social care sector – both within the NHS and privately.

I hold a postgraduate diploma in Humanistic Psychotherapy and Counselling from the University of Brighton. As part of my training, I worked as a therapist in a hospice, supporting people with grief and loss. I have also volunteered for a low-cost counselling charity supporting people who have experienced depression, anxiety, alcoholism and low self-esteem to name a few. I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (British Association of Counsellors and Psychotherapists), which means I follow their standards and ethical framework.

I work exclusively online with different presentations including depression, anxiety, low self-esteem or relationship issues. 

Qualifications:

PGDip in Humanistic Counselling and Psychotherapy, University of Brighton

TQUK Level 2 Certificate in Awareness of Mental Health Problems

Level 3 Certificate in Counselling Studies - Cara, Worthing College

Level 2 Counselling Skills - BCOT Basingstoke College of Technology

A couple of CPDs to mention, full list on request:

Trauma training

Working with Shame

Suicide and self-harm

Relational trauma

Monday: 13:00 - 20:00

Tuesday: 09:00 - 20:00

Wednesday: 09:00 - 20:00

Thursday: 09:00 - 20:00

Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online or via telephone. You might feel overwhelmed, anxious, depressed or just have a feeling that something is not right. You don't have to face these challenges alone. I strive to create a welcoming, warm, and safe space, where we can explore how you can develop more adaptive thoughts, feelings and behaviours and learn more about yourself.

My therapeutic style is centred around compassion, respect and empathy, and I value working collaboratively to support your growth and healing. I work within the humanistic approach, where I believe that each client is the expert on themselves. I am here for you to help hold whatever you wish to bring to the therapy, help you to explore your feelings; not just about presenting issues in your life, but whatever you desire to bring. I can help you increase awareness of what is important to you and realize ways that your strategies to cope might not serve you anymore. I work relationally, where I believe we can create a space together where all the healing and growth can happen. I strive to help you to see choices where you might not have seen them before because I believe that greater choices can help you become more authentic.

Previous to my training, I have a decade of experience working within the health and social care sector – both within the NHS and privately.

I hold a postgraduate diploma in Humanistic Psychotherapy and Counselling from the University of Brighton. As part of my training, I worked as a therapist in a hospice, supporting people with grief and loss. I have also volunteered for a low-cost counselling charity supporting people who have experienced depression, anxiety, alcoholism and low self-esteem to name a few. I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (British Association of Counsellors and Psychotherapists), which means I follow their standards and ethical framework.

I work exclusively online with different presentations including depression, anxiety, low self-esteem or relationship issues.

Qualifications:

PGDip in Humanistic Counselling and Psychotherapy, University of Brighton

TQUK Level 2 Certificate in Awareness of Mental Health Problems

Level 3 Certificate in Counselling Studies - Cara, Worthing College

Level 2 Counselling Skills - BCOT Basingstoke College of Technology

A couple of CPDs to mention, full list on request:

Trauma training

Working with Shame

Suicide and self-harm

Relational trauma

Monday: 13:00 - 20:00

Tuesday: 09:00 - 20:00

Wednesday: 09:00 - 20:00

Thursday: 09:00 - 20:00

Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online or via telephone. ou might feel overwhelmed, anxious, depressed or just have a feeling that something is not right. You don't have to face these challenges alone. I strive to create a welcoming, warm, and safe space, where we can explore how you can develop more adaptive thoughts, feelings and behaviours and learn more about yourself.

My therapeutic style is centred around compassion, respect and empathy, and I value working collaboratively to support your growth and healing. I work within the humanistic approach, where I believe that each client is the expert on themselves. I am here for you to help hold whatever you wish to bring to the therapy, help you to explore your feelings; not just about presenting issues in your life, but whatever you desire to bring. I can help you increase awareness of what is important to you and realize ways that your strategies to cope might not serve you anymore. I work relationally, where I believe we can create a space together where all the healing and growth can happen. I strive to help you to see choices where you might not have seen them before because I believe that greater choices can help you become more authentic.

Previous to my training, I have a decade of experience working within the health and social care sector – both within the NHS and privately.

I hold a postgraduate diploma in Humanistic Psychotherapy and Counselling from the University of Brighton. As part of my training, I worked as a therapist in a hospice, supporting people with grief and loss. I have also volunteered for a low-cost counselling charity supporting people who have experienced depression, anxiety, alcoholism and low self-esteem to name a few. I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (British Association of Counsellors and Psychotherapists), which means I follow their standards and ethical framework.

I work exclusively online with different presentations including depression, anxiety, low self-esteem and relationship issues.

Qualifications:

PGDip in Humanistic Counselling and Psychotherapy, University of Brighton

TQUK Level 2 Certificate in Awareness of Mental Health Problems

Level 3 Certificate in Counselling Studies - Cara, Worthing College

Level 2 Counselling Skills - BCOT Basingstoke College of Technology

A couple of CPDs to mention, full list on request:

Trauma training

Working with Shame

Suicide and self-harm

Relational trauma

I know how important it is to find the right therapist. Therefore, I offer the first session at a reduced fee of £30. This will be an opportunity to see if we are the right fit and if we can work together. There is no obligation to commit after this reduced-cost first session.

I offer a limited number of spaces for students at £45 per session.