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Hello, I'm Belinda, an older, experienced counsellor working in Southend-On-Sea, Essex,  & online throughout the UK.

I enjoy counselling, and love working with people where I will give space to develop our therapeutic relationship so you feel able to share whatever is on your mind.

 As an older therapist, I have personal experience of many life issues, including, grief, loss, despair, relationship struggles, anxiety, fear, loss of direction, childbirth, raising a family, insecurity in a variety of forms, ageing, menopause, and more. I believe in the power of sharing your thoughts and fears, joys and uncertainties. 

I will support you, meeting you wherever you are in life.

You can choose to have one session a week, or, if it suits you to have sessions every two weeks, I can tailor this to you. 

Sometimes, monthly or ad-hoc counselling can be just what you're looking for, & if this is something you'd like, the sessions can be more solution-focused & goal-orientated.

I am a Person-Centred counsellor, placing you at the centre of each session, & you decide what you would like to focus on. I do sometimes integrate other techniques such as goal-setting, Mindfulness, & Cognitive Behavioural Therapy (CBT)

Training, qualifications & experience

Counselling BA (Hons) 2.1 (Upper Second Class Degree with Honours)

Counselling Skills level 2

Certificate in Online and Telephone Counselling

Variety of qualifications in dementia, safeguarding, mental health, depression, anxiety, self-harm, suicide awareness, Identity, Difference and Diversity. I regularly study and keep up to date with current issues around counselling, and I tailor any learning depending upon individual needs of clients

Experience

Counselling at local mental health agencies a secondary school & a service supporting unpaid carers

Care and support work, including supporting people with learning disabilities, and dementia

Raising a large family, so I can empathise with associated challenges and joys

Member organisations

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In the first session, we will go through the contract at the beginning of the 50 minutes & then you can talk about whatever is on your mind. It can go as slowly as you would like to benefit the most from the session.

Hello, I'm Belinda, an older, experienced counsellor working in Southend-On-Sea, Essex,  & online throughout the UK.

I enjoy counselling, and love working with people where I will give space to develop our therapeutic relationship so you feel able to share whatever is on your mind.

 As an older therapist, I have personal experience of many life issues, including, grief, loss, despair, relationship struggles, anxiety, fear, loss of direction, childbirth, raising a family, insecurity in a variety of forms, ageing, menopause, and more. I believe in the power of sharing your thoughts and fears, joys and uncertainties. 

I will support you, meeting you wherever you are in life.

You can choose to have one session a week, or, if it suits you to have sessions every two weeks, I can tailor this to you. 

Sometimes, monthly or ad-hoc counselling can be just what you're looking for, & if this is something you'd like, the sessions can be more solution-focused & goal-orientated.

I am a Person-Centred counsellor, placing you at the centre of each session, & you decide what you would like to focus on. I do sometimes integrate other techniques such as goal-setting, Mindfulness, & Cognitive Behavioural Therapy (CBT)

Training, qualifications & experience

Counselling BA (Hons) 2.1 (Upper Second Class Degree with Honours)

Counselling Skills level 2

Certificate in Online and Telephone Counselling

Variety of qualifications in dementia, safeguarding, mental health, depression, anxiety, self-harm, suicide awareness, Identity, Difference and Diversity. I regularly study and keep up to date with current issues around counselling, and I tailor any learning depending upon individual needs of clients

Experience

Counselling at local mental health agencies a secondary school & a service supporting unpaid carers

Care and support work, including supporting people with learning disabilities, and dementia

Raising a large family, so I can empathise with associated challenges and joys

Member organisations

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

In the first session, we will go through the contract at the beginning of the 50 minutes & then you can talk about whatever is on your mind. It can go as slowly as you would like to benefit the most from the session.

Hello, I'm Belinda, an older, experienced counsellor working in Southend-On-Sea, Essex,  & online throughout the UK.

I enjoy counselling, and love working with people where I will give space to develop our therapeutic relationship so you feel able to share whatever is on your mind.

 As an older therapist, I have personal experience of many life issues, including, grief, loss, despair, relationship struggles, anxiety, fear, loss of direction, childbirth, raising a family, insecurity in a variety of forms, ageing, menopause, and more. I believe in the power of sharing your thoughts and fears, joys and uncertainties. 

I will support you, meeting you wherever you are in life.

You can choose to have one session a week, or, if it suits you to have sessions every two weeks, I can tailor this to you. 

Sometimes, monthly or ad-hoc counselling can be just what you're looking for, & if this is something you'd like, the sessions can be more solution-focused & goal-orientated.

I am a Person-Centred counsellor, placing you at the centre of each session, & you decide what you would like to focus on. I do sometimes integrate other techniques such as goal-setting, Mindfulness, & Cognitive Behavioural Therapy (CBT)

Training, qualifications & experience

Counselling BA (Hons) 2.1 (Upper Second Class Degree with Honours)

Counselling Skills level 2

Certificate in Online and Telephone Counselling

Variety of qualifications in dementia, safeguarding, mental health, depression, anxiety, self-harm, suicide awareness, Identity, Difference and Diversity. I regularly study and keep up to date with current issues around counselling, and I tailor any learning depending upon individual needs of clients

Experience

Counselling at local mental health agencies a secondary school & a service supporting unpaid carers

Care and support work, including supporting people with learning disabilities, and dementia

Raising a large family, so I can empathise with associated challenges and joys

Member organisations

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

In the first session, we will go through the contract at the beginning of the 50 minutes & then you can talk about whatever is on your mind. It can go as slowly as you would like to benefit the most from the session.

Hello, I'm Belinda, an older, experienced counsellor working in Southend-On-Sea, Essex,  & online throughout the UK.

I enjoy counselling, and love working with people where I will give space to develop our therapeutic relationship so you feel able to share whatever is on your mind.

 As an older therapist, I have personal experience of many life issues, including, grief, loss, despair, relationship struggles, anxiety, fear, loss of direction, childbirth, raising a family, insecurity in a variety of forms, ageing, menopause, and more. I believe in the power of sharing your thoughts and fears, joys and uncertainties. 

I will support you, meeting you wherever you are in life.

You can choose to have one session a week, or, if it suits you to have sessions every two weeks, I can tailor this to you. 

Sometimes, monthly or ad-hoc counselling can be just what you're looking for, & if this is something you'd like, the sessions can be more solution-focused & goal-orientated.

I am a Person-Centred counsellor, placing you at the centre of each session, & you decide what you would like to focus on. I do sometimes integrate other techniques such as goal-setting, Mindfulness, & Cognitive Behavioural Therapy (CBT)

Training, qualifications & experience

Counselling BA (Hons) 2.1 (Upper Second Class Degree with Honours)

Counselling Skills level 2

Certificate in Online and Telephone Counselling

Variety of qualifications in dementia, safeguarding, mental health, depression, anxiety, self-harm, suicide awareness, Identity, Difference and Diversity. I regularly study and keep up to date with current issues around counselling, and I tailor any learning depending upon individual needs of clients

Experience

Counselling at local mental health agencies a secondary school & a service supporting unpaid carers

Care and support work, including supporting people with learning disabilities, and dementia

Raising a large family, so I can empathise with associated challenges and joys

Member organisations

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

In the first session, we will go through the contract at the beginning of the 50 minutes & then you can talk about whatever is on your mind. It can go as slowly as you would like to benefit the most from the session.