Helen Jennings

Helen Jennings


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Contact information

Phone number
07469502951

Contact Helen


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Therapist - Stockport

Stockport SK1
07469502951
Sessions from £50.00

Features

  • Concessionary rates

Availability

Face to face, telephone & online appointments are available on a Tuesday, Wednesday, Thursday and Friday. 

About me and my therapy practice

I have experience of working in the voluntary sector, civil service and the NHS and have helped clients with a variety of issues such as relationship problems, anxiety, depression, stress, low self-esteem, domestic abuse, trauma, loss and bereavement.

I have a particular interest with inner child work and how childhood experiences can impact the person who we are today. I also understand and value the importance animals play in our lives and have an interest in pet bereavement. I am part way through studying a pet bereavement qualification to support my clients in private practice.

I am qualified in Cognitive Behavioural Therapy (CBT), Transactional Analysis and Person Centred theory which underpins my work. I will work with you and listen to what you need from counselling so therapy is tailor made to your specific need. We will review the work regularly to make sure that counselling is still meeting your needs.

As a qualified counsellor and registered member of the British Association of Counselling & Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) I work in accordance with the Ethical Framework and keep my knowledge up to date with professional development whilst having regular supervision.

I am based in Stockport and my private office is conveniently located within walking distance from the train station, bus route and major motorway links. 

Practice description

Contact me to arrange an initial telephone call, where we can discuss your counselling requirements. 

My first session

Following an introductory telephone call, I offer a free first 30 minute session to meet and look at how we will work together to make sense of the thoughts, feelings and experiences which may be holding you back from enjoying a fuller life. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Integrative, Person centred, Psychoanalytic, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English