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Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving?

Addressing issues at the root can help you find freedom and get more out of life. It can help you find more peace, confidence, joy and improve the overall quality of your life. I offer a safe and confidential space for you to explore these challenges in a warm and supportive environment. I can support you in moving from a sense of dissatisfaction, anxiety or depression into living life more fully in the present.

Getting things off your chest in a safe place can make you feel seen and offer relief in challenging times. I listen with affirming acceptance, empathy and compassion. Together we can develop a deeper understanding of your difficulties and work towards finding new, positive ways forward. I can support you in processing your thoughts and feelings, so you feel better equipped to face life’s challenges. My clients have described my style as kind and gentle; they spoke of how it made them feel at ease and understood, as well as how I helped them identify and gain clarity on key issues. No two paths to healing are the same, and I'm here to guide you along yours by offering a personalised approach that reflects your unique needs and goals.

Sometimes we can feel stuck in patterns that are no longer serving us, but struggle to make changes. Getting professional help to take a closer look and explore what is happening can help you find new options, and empower you to make positive changes in your life. Difficult events in our past can have a profound impact on us, and affect how we relate to other people and our life now. I can help you process those experiences and begin to move on so that you can live your life to the full in the present.

I am more than happy to see you for a free consultation to talk through what you need, so drop me a message and we can take it from there!

I am a Humanistic therapist and my therapeutic approach is grounded in Person-Centered therapy, Gestalt therapy, and Transactional Analysis. I firmly believe in the inherent worth and potential of each person; I prioritise authenticity, empathy and genuineness in the therapeutic relationship. I see my clients as experts in their own lives and work collaboratively with them to uncover their inner wisdom and resources. I encourage clients to explore their thoughts and emotions, guiding them toward self-awareness and self-acceptance. I’ve seen how this equips clients with the capacity to change and have more choice in their lives. I am passionate about my job and love seeing client’s lives improve through therapy.

I have a special interest in working with relationship issues and trauma, which can sometimes manifest as unexplained and persistent anxiety or depression. I support my clients in understanding and resolving their difficulties using Humanistic therapy. As well as working as a private practitioner, I've worked in the charity sector with clients struggling with a range of issues such as trauma, stress, anxiety, depression, abuse, bereavement and loss, relationship issues, spirituality, the impact of difficult early experiences, and shame.

I trained at the prestigious Metanoia Institute, and after completing a Certificate in Therapeutic Counselling Skills and Studies, I undertook a three-year, Level 6 Diploma in Humanistic Psychotherapeutic Counselling.

I am a registered member of the British Council for Counselling and Psychotherapy (MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and abide by their Ethical Framework. I am committed to providing an anti-discriminatory service and strive to ensure that this practice is present in all my clinical work.

I receive regular supervision and invest in continuous professional development. I have Professional Indemnity and Liability Insurance and I’m registered with the Information Commissioner’s Office.

The first full session session we have is an assessment session; it’s an opportunity for me to ask you some questions and get to know you better, and tell you more about how I work. We would also look at how we would work together going forward, and develop an understanding of what you need from therapy.

This is also an opportunity for you to get to know me a little better. Research shows, that the quality of the therapeutic relationship is the best predictor of positive outcomes, so this session gives you an opportunity to see if you feel comfortable working with me.

Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving?

Addressing issues at the root can help you find freedom and get more out of life. It can help you find more peace, confidence, joy and improve the overall quality of your life. I offer a safe and confidential space for you to explore these challenges in a warm and supportive environment. I can support you in moving from a sense of dissatisfaction, anxiety or depression into living life more fully in the present. 

Getting things off your chest in a safe place can make you feel seen and offer relief in challenging times. I listen with affirming acceptance, empathy and compassion. Together we can develop a deeper understanding of your difficulties and work towards finding new, positive ways forward. I can support you in processing your thoughts and feelings, so you feel better equipped to face life’s challenges. My clients have described my style as kind and gentle; they spoke of how it made them feel at ease and understood, as well as how I helped them identify and gain clarity on key issues. No two paths to healing are the same, and I'm here to guide you along yours by offering a personalised approach that reflects your unique needs and goals.

Sometimes we can feel stuck in patterns that are no longer serving us, but struggle to make changes. Getting professional help to take a closer look and explore what is happening can help you find new options, and empower you to make positive changes in your life. Difficult events in our past can have a profound impact on us, and affect how we relate to other people and our life now. I can help you process those experiences and begin to move on so that you can live your life to the full in the present.

I am more than happy to see you for a free consultation to talk through what you need, so drop me a message and we can take it from there!

I am a Humanistic therapist and my therapeutic approach is grounded in Person-Centered therapy, Gestalt therapy, and Transactional Analysis. I firmly believe in the inherent worth and potential of each person; I prioritise authenticity, empathy and genuineness in the therapeutic relationship. I see my clients as experts in their own lives and work collaboratively with them to uncover their inner wisdom and resources. I encourage clients to explore their thoughts and emotions, guiding them toward self-awareness and self-acceptance. I’ve seen how this equips clients with the capacity to change and have more choice in their lives. I am passionate about my job and love seeing client’s lives improve through therapy.

I have a special interest in working with relationship issues and trauma, which can sometimes manifest as unexplained and persistent anxiety or depression. I support my clients in understanding and resolving their difficulties using Humanistic therapy. As well as working as a private practitioner, I've worked in the charity sector with clients struggling with a range of issues such as trauma, stress, anxiety, depression, abuse, bereavement and loss, relationship issues, spirituality, the impact of difficult early experiences, and shame.

I trained at the prestigious Metanoia Institute, and after completing a Certificate in Therapeutic Counselling Skills and Studies, I undertook a three-year, Level 6 Diploma in Humanistic Psychotherapeutic Counselling.

I am a registered member of the British Council for Counselling and Psychotherapy (MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and abide by their Ethical Framework. I am committed to providing an anti-discriminatory service and strive to ensure that this practice is present in all my clinical work.

I receive regular supervision and invest in continuous professional development. I have Professional Indemnity and Liability Insurance and I’m registered with the Information Commissioner’s Office.

The first full session session we have is an assessment session; it’s an opportunity for me to ask you some questions and get to know you better, and tell you more about how I work. We would also look at how we would work together going forward, and develop an understanding of what you need from therapy.

This is also an opportunity for you to get to know me a little better. Research shows, that the quality of the therapeutic relationship is the best predictor of positive outcomes, so this session gives you an opportunity to see if you feel comfortable working with me.