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I offer counselling sessions on Tuesday, Wednesday and Thursday.

I help my clients make sense of what's troubling them and work towards achievable goals to improve their wellbeing. My aim is to help you feel safe to share all aspects of yourself without fear of judgement. The therapeutic connection we develop can help you discover a greater understanding, acceptance, and belief in yourself. Together we will explore how past experiences shape your present, the current challenges you're facing and concerns about your future that may be holding you back. My goal is to guide you towards greater self-understanding, acceptance, and belief in your own capabilities.

Qualifications and Experience: I have a degree in Integrative-Relational Counselling which means my therapeutic approach is tailored specifically for you and your circumstances. Integrative therapy can help with a range of short and long-term issues, including anxiety, depression, trauma, relationships, illness, bereavement and low self-esteem.

In addition, I have completed further training to work therapeutically with Adult ADHD.

I have attended the Cruse loss and bereavement awareness training for counsellors, to help support clients navigating grief and loss.

As well as running my counselling practice, I have worked as a counsellor in a community counselling service and an NHS GP surgery.

I work with adults on a one-to-one basis in Epsom, Surrey. I cover a range of short and long-term issues: stress, anxiety, overthinking, low mood, depression, trauma, relationships, illness, bereavement, low self-esteem, people-pleasing and establishing healthy personal boundaries.

I work to your pace, in a gentle and encouraging way. I understand that reaching out for support can be daunting. Finding yourself here is a brave first step towards healing and seeking balance and enjoyment in your life.

I see clients in a peaceful garden cabin a short stroll from Epsom town centre. Free, street parking is available close by.

Finding the right counsellor is so important which is why I offer a free, no obligation, 20 minute Zoom or telephone session to explore if I am the right counsellor for you.