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I work Monday, Wednesday and Friday from Nottingham Counselling Service in Nottingham City Centre or online.

I work Tuesdays and Thursdays from Therapy Nottingham in the city centre.

I am a qualified Counsellor / Psychotherapist and a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ. 

My therapy service offers a down-to-earth approach, creating an atmosphere where you feel comfortable and understood. I aim for you to feel safe enough to have open and honest conversations that lead to meaningful growth.

If you are feeling lost at this transition of your life whether because of historical wounds, a traumatic event that has knocked you off balance or day-to-day struggles that have become overwhelming. I'm here to help.

We can work on anxiety, depression, self-esteem, and confidence and address any patterns of behaviour that are preventing you living authentically.

I have a deep understanding of childhood wounding and abandonment and how adult relationships can be affected by this. If this is an area that affects you, we can work together to heal the historic wounding and foster healthier relationships moving forward.

My practice is rooted in authenticity and I embrace your individuality. I want you to feel safe to be your true self. I understand that life is complicated and messy, and I am here to help you embrace your healing journey without judgement.

I believe in the value of human connection and focus on building a strong therapeutic alliance that fosters trust, empathy and understanding. 

Together we will navigate life's challenges, celebrate victories, and empower you to live a more fulfilling and authentic life. 

I am a humanistic integrative therapist who believes in empowering you to tap into your own inner strength using techniques tailored to you. I aim to help you develop self-awareness, gain insight into behavioural patterns and improve emotional well-being and heal any old wounds that are holding you back from the life you want to live.

Our first session will be an assessment where I take information of what you are looking for from therapy and also provide information about how I work. I know this can seem daunting but I will aim to put you at ease throughout. This process is important as we can establish together if I am the right therapist to help you. The cost will be £60 for the assessment.