Jessica Milberg
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Contact information
Therapist - Southwick
Features
- Wheelchair accessible office
Availability
I am currently accepting new clients on most weekdays. Please get in touch to discuss a meeting time that works for you. I work in Brighton, Hove, Southwick, and Worthing as well as online.
About me and my therapy practice
My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choices they have to affect the changes they would like to see. My particular interest is in transitions, and the challenges and difficulties we all face in the transitional moments of our lives. My clients can expect a consistent, supportive, and non-judgemental partner in me as we navigate their emotional needs and challenges.
American born and raised, I bring with me a straight-talking attitude and an all-important sense of humour. My counselling training and experience takes a client first approach, underpinned by a rigorous ethical framework, confidentiality, and boundaries. I believe in utilising a creative approach with my client work, always assessing and adapting to my client’s needs.
Practice description
I am currently working over phone and online (a private, proprietary platform) and face to face sessions in several safe and confidential locations throughout Brighton, Hove, Southwick, and Worthing. I currently work both long-term and short depending on client need. In addition to working with adults, I work with children and teenagers.
I offer a limited number of concessionary rates to students, primary and secondary school teachers, and NHS workers.
My first session
I currently offer a discounted, full 50 minute, first in person or online session. In this session I will ask the client what has brought them to counselling and what their expectations are. I will also offer an opportunity for the client to ask any questions or voice any concerns about coming to counselling as well as any questions they may have about how our work together will go should they choose to continue.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy
Languages spoken
English
Therapist - Brighton
Features
- Wheelchair accessible office
- Concessionary rates
Availability
I am currently accepting new clients on most weekdays. Please get in touch to discuss a meeting time that works for you. I work in Brighton, Hove, Southwick, and Worthing as well as online.
About me and my therapy practice
My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choices they have to affect the changes they would like to see. My particular interest is in transitions, and the challenges and difficulties we all face in the transitional moments of our lives. My clients can expect a consistent, supportive, and non-judgemental partner in me as we navigate their emotional needs and challenges.
American born and raised, I bring with me a straight-talking attitude and an all-important sense of humour. My counselling training and experience takes a client first approach, underpinned by a rigorous ethical framework, confidentiality, and boundaries. I believe in utilising a creative approach with my client work, always assessing and adapting to my client’s needs.
Practice description
I am currently working over phone and online (a private, proprietary platform) and face to face sessions in several safe and confidential locations throughout Brighton, Hove, Southwick, and Worthing. I currently work both long-term and short depending on client need. In addition to working with adults, I work with children and teenagers.
I offer a limited number of concessionary rates to students, primary and secondary school teachers, and NHS workers.
My first session
I currently offer a discounted, full 50 minute, first online session. In this session I will ask the client what has brought them to counselling and what their expectations are. I will also offer an opportunity for the client to ask any questions or voice any concerns about coming to counselling as well as any questions they may have about how our work together will go should they choose to continue.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy
Languages spoken
English
Therapist - Worthing
Features
- Concessionary rates
Availability
I am currently accepting new clients on most weekdays. Please get in touch to discuss a meeting time that works for you. I work in Brighton, Hove, Southwick, and Worthing as well as online.
About me and my therapy practice
My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choices they have to affect the changes they would like to see. My particular interest is in transitions, and the challenges and difficulties we all face in the transitional moments of our lives. My clients can expect a consistent, supportive, and non-judgemental partner in me as we navigate their emotional needs and challenges.
American born and raised, I bring with me a straight-talking attitude and an all-important sense of humour. My counselling training and experience takes a client first approach, underpinned by a rigorous ethical framework, confidentiality, and boundaries. I believe in utilising a creative approach with my client work, always assessing and adapting to my client’s needs.
Practice description
I am currently working over phone and online (a private, proprietary platform) and face to face sessions in several safe and confidential locations throughout Brighton, Hove, Southwick, and Worthing. I currently work both long-term and short depending on client need. In addition to working with adults, I work with children and teenagers.
I offer a limited number of concessionary rates to students, primary and secondary school teachers, and NHS workers.
My first session
I currently offer a discounted, full 50 minute, first in person or online session. In this session I will ask the client what has brought them to counselling and what their expectations are. I will also offer an opportunity for the client to ask any questions or voice any concerns about coming to counselling as well as any questions they may have about how our work together will go should they choose to continue.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy
Languages spoken
English
Therapist - Hove
Features
- Concessionary rates
Availability
I am currently accepting new clients on most weekdays. Please get in touch to discuss a meeting time that works for you. I work in Brighton, Hove, Southwick, and Worthing as well as online.
About me and my therapy practice
My work is with you, the client, at its heart. Taking the step to come to counselling isn’t easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the choices they have to affect the changes they would like to see. My particular interest is in transitions, and the challenges and difficulties we all face in the transitional moments of our lives. My clients can expect a consistent, supportive, and non-judgemental partner in me as we navigate their emotional needs and challenges.
American born and raised, I bring with me a straight-talking attitude and an all-important sense of humour. My counselling training and experience takes a client first approach, underpinned by a rigorous ethical framework, confidentiality, and boundaries. I believe in utilising a creative approach with my client work, always assessing and adapting to my client’s needs.
Practice description
I am currently working over phone and online (a private, proprietary platform) and face to face sessions in several safe and confidential locations throughout Brighton, Hove, Southwick, and Worthing. I currently work both long-term and short depending on client need. In addition to working with adults, I work with children and teenagers.
I offer a limited number of concessionary rates to students, primary and secondary school teachers, and NHS workers.
My first session
I currently offer a discounted, full 50 minute, first online session. In this session I will ask the client what has brought them to counselling and what their expectations are. I will also offer an opportunity for the client to ask any questions or voice any concerns about coming to counselling as well as any questions they may have about how our work together will go should they choose to continue.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy
Languages spoken
English