香港六合彩精准资料

Working Hours:

Monday 10am-5pm

Tuesday 10am-5pm

Wednesday 10am-5pm

Thursday 10am-5pm

Friday 10am-5pm

When we鈥檙e feeling stuck or in pain, it can feel impossible to know how to move forward. We may feel overwhelmed by life鈥檚 challenges, or have a constant anxiety which plagues us, even if everything seems okay on the surface. Whatever your reason for being here, I will meet you where you鈥檙e at. My wish is for you to feel heard, seen, valued and understood, so that together, we can create a safe collaborative space for you to explore what is going on for you.

As an integrative psychotherapist specialising in re-integrating emotional trauma, I have extensive experience of helping clients to process and release the emotional burdens which are holding them back. My approach is informed by relational, transpersonal and somatic modalities, meaning I work with the whole of you, mind, body, and spirit. 

My intention is to get to the root of your challenges through cognitive understanding (to bring what is unconsciously running your life into your awareness), inner parts work (getting to know the different parts of you which are splitting you apart within, so you can re-integrate them and come back to wholeness) and processing emotional trauma through the body, helping you to somatically release the pain which is keeping you stuck. I believe in client autonomy, that you already have everything you need within, and that my job is to support you whilst you unravel the emotional build-up which is keeping you apart from yourself.

My approach is informed by Clarkson鈥檚 5 relationship model, Carl Jung鈥檚 individuation process, 鈥減arts鈥� therapy/internal family systems, Bowlby鈥檚 attachment theory, spiritual teachings such as those from John Kabatt-Zinn and Eckhart Tolle, Peter Levine鈥檚 somatic theory, and mindfulness practices such as yoga and vipassana meditation. 

I conduct sessions in person in Greenwich SE10, King's Cross N1 or online via Zoom. I offer a discounted first session (拢45 online, 拢50 in person) so that you can get a taste of what it would be like to work together before deciding if you would like to commit to ongoing therapy. You can email me through 香港六合彩精准资料 Directory or head over to lucymary.com. I hope to connect with you soon!