Chris Murrell

Chris Murrell


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Contact information

Phone number
07866973610

Contact Chris


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Orpington

Orpington BR6
07866973610
Sessions from £85.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

---Availability--


London & Bromley

In-person at my office in Bromley BR1 SE London

Mondays & Wednesdays - 8AM - 7PM

Thursdays - 8AM - 12PM

Saturday 9AM-12PM (Ad-Hoc)

Online Availability

Mon - Fri

Times between 8AM - 7PM for online

UK Wide

---FEES---

Fees, £85 per sessions.

Free 30 minutes in-person, by video call or by phone consultation. Book from my website

About me and my therapy practice

My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types of therapy and coaching, we can personalise an approach that's unique to you.

Whether it's your first time seeking therapy or you’ve tried before, my approach is unique. Holistic by nature, forward thinking and future orientated. Allow you to explore the past, know the present and grow your future.

Lasting change can be challenging, traditional therapy can sometimes feel overwhelming, with techniques that don’t always work long-term, personal insights that can leave you confused and perhaps a sense of not being challenged in the right way to grow awareness and find ways to move forward.

Many therapies fail to help you actively create the future you want, become in-harmony with yourself, over come the issues you face and become the person you wish in the long run.

My approach uniquely blends different forms of Counselling, Psychotherapy, and Coaching through the Personal Consultancy method.

This collaborative method holds four core values:

  • A working relationship between me and you that is respectful and generative.
  • Centres on you and your desire for progress, overcoming life’s obstacles
  • Openness and honesty that goes both ways, built on trust.
  • Practical tools, purposeful insights and meaningful direction that's aligned to you.

By combining different therapies and coaching, we can personalise an approach that is relevant for you.

Practice description

We can use therapy to explore your past and present, while using coaching to focus on shaping your future.

Guiding you to move from A-B, together, we’ll move from insight to transformation, helping you become balanced and empowered. While making the unknown, known.

As a Therapist-Coach, I believe everyone can lead a fulfilling life. My role is to help you find your path forward.

Think of our work as a journey— you hold the compass, and I hold the map. I will listen deeply, where you can express yourself, gently challenge your assumptions, offer an alternative perspective and guide you to uncover your strengths, answers, and solutions.

I’m open to working with whatever you bring. My experience includes:

Addiction / stress / burnout / anxiety / OCD / depression trauma / dissociation / family issues/ relationship issues

low self-esteem / low-moods / low-confidence /career and life changes.

LGBTQ+ / open relationships / alternative relationship dynamics

Somethings about me

I volunteered at CGL/BDAS Bromley till recently, providing Counselling to individuals struggling with addiction.

Before becoming a Therapist-Coach, I spent 13 years in Software Engineering, and a few years of that working as head of department. Giving me an understanding to the pressures of high-performance environments.

I like to take time out throughout the week to hit the pool and swim at least 2k each time, I try to bike where ever possible.

My first session

Reaching out for help takes courage

I’m here to make that step easier. Let’s connect and explore how you can move towards a more fulfilling life. Your welcome to either drop me text message, email, give me a call or book a free consultation from my website. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - London

London SE12
07866973610
Sessions from £85.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

---Availability---

London & Bromley

In-person at my office in Bromley BR1 SE London

  • Mondays & Wednesdays - 8AM - 7PM
  • Thursdays - 8AM - 12PM
  • Saturday 9AM-12PM (Ad-Hoc)

Online Availability 

  • Mon - Fri 
  • Times between 8AM - 7PM for online
  • UK Wide

---FEES--

  • Fees, £85 per sessions.
  • Free 30 minutes in-person, by video call or by phone consultation. Book from my website

About me and my therapy practice

My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types of therapy and coaching, we can personalise an approach that's unique to you.

Whether it's your first time seeking therapy or you’ve tried before, my approach is unique. Holistic by nature, forward thinking and future orientated. Allow you to explore the past, know the present and grow your future.

Lasting change can be challenging, traditional therapy can sometimes feel overwhelming, with techniques that don’t always work long-term, personal insights that can leave you confused and perhaps a sense of not being challenged in the right way to grow awareness and find ways to move forward.

Many therapies fail to help you actively create the future you want, become in-harmony with yourself, over come the issues you face and become the person you wish in the long run.

My approach uniquely blends different forms of Counselling, Psychotherapy, and Coaching through the Personal Consultancy method.

This collaborative method holds four core values:

  • A working relationship between me and you that is respectful and generative.
  • Centres on you and your desire for progress, overcoming life’s obstacles
  • Openness and honesty that goes both ways, built on trust.
  • Practical tools, purposeful insights and meaningful direction that's aligned to you.

By combining different therapies and coaching, we can personalise an approach that is relevant for you.

Practice description

We can use therapy to explore your past and present, while using coaching to focus on shaping your future.

Guiding you to move from A-B, together, we’ll move from insight to transformation, helping you become balanced and empowered. While making the unknown, known.

As a Therapist-Coach, I believe everyone can lead a fulfilling life. My role is to help you find your path forward.

Think of our work as a journey— you hold the compass, and I hold the map. I will listen deeply, where you can express yourself, gently challenge your assumptions, offer an alternative perspective and guide you to uncover your strengths, answers, and solutions.

I’m open to working with whatever you bring. My experience includes:

Addiction / stress / burnout / anxiety / OCD / depression trauma / dissociation / family issues/ relationship issues

low self-esteem / low-moods / low-confidence /career and life changes.

LGBTQ+ / open relationships / alternative relationship dynamics

Somethings about me

I volunteered at CGL/BDAS Bromley till recently, providing Counselling to individuals struggling with addiction.

Before becoming a Therapist-Coach, I spent 13 years in Software Engineering, and a few years of that working as head of department. Giving me an understanding to the pressures of high-performance environments.

I like to take time out throughout the week to hit the pool and swim at least 2k each time, I try to bike where ever possible.

My first session

Reaching out for help takes courage

I’m here to make that step easier. Let’s connect and explore how you can move towards a more fulfilling life. Your welcome to either drop me text message, email, give me a call or book a free consultation from my website. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English

Therapist - London

London SE24
07866973610
Sessions from £85.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

---Availability---


London & Bromley

In-person at my office in Bromley BR1 SE London

Mondays & Wednesdays - 8AM - 7PM

Thursdays - 8AM - 12PM

Saturday 9AM-12PM (Ad-Hoc)

Online Availability

Mon - Fri

Times between 8AM - 7PM for online

UK Wide

----FEES---

Fees, £85 per sessions.

Free 30 minutes in-person, by video call or by phone consultation, please visit my website to make a booking. 

About me and my therapy practice

My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types of therapy and coaching, we can personalise an approach that's unique to you.

Whether it's your first time seeking therapy or you’ve tried before, my approach is unique. Holistic by nature, forward thinking and future orientated. Allow you to explore the past, know the present and grow your future.

Lasting change can be challenging, traditional therapy can sometimes feel overwhelming, with techniques that don’t always work long-term, personal insights that can leave you confused and perhaps a sense of not being challenged in the right way to grow awareness and find ways to move forward.

Many therapies fail to help you actively create the future you want, become in-harmony with yourself, over come the issues you face and become the person you wish in the long run.

My approach uniquely blends different forms of Counselling, Psychotherapy, and Coaching through the Personal Consultancy method.

This collaborative method holds four core values:

  • A working relationship between me and you that is respectful and generative.
  • Centres on you and your desire for progress, overcoming life’s obstacles
  • Openness and honesty that goes both ways, built on trust.
  • Practical tools, purposeful insights and meaningful direction that's aligned to you.

By combining different therapies and coaching, we can personalise an approach that is relevant for you.

Practice description

We can use therapy to explore your past and present, while using coaching to focus on shaping your future.

Guiding you to move from A-B, together, we’ll move from insight to transformation, helping you become balanced and empowered. While making the unknown, known.

As a Therapist-Coach, I believe everyone can lead a fulfilling life. My role is to help you find your path forward.

Think of our work as a journey— you hold the compass, and I hold the map. I will listen deeply, where you can express yourself, gently challenge your assumptions, offer an alternative perspective and guide you to uncover your strengths, answers, and solutions.

I’m open to working with whatever you bring. My experience includes:

  • Addiction / stress  / burnout  / anxiety / OCD / depression trauma / dissociation / family  issues/  relationship issues
  • low self-esteem / low-moods / low-confidence /career and life changes.
  • LGBTQ+ / open relationships / alternative relationship dynamics 

Somethings about me

I volunteered at CGL/BDAS Bromley till recently, providing Counselling to individuals struggling with addiction.

Before becoming a Therapist-Coach, I spent 13 years in Software Engineering, and a few years of that working as head of department. Giving me an understanding to the pressures of high-performance environments.

I like to take time out throughout the week to hit the pool and swim at least 2k each time, I try to bike where ever possible.

My first session

Reaching out for help takes courage

I’m here to make that step easier. Let’s connect and explore how you can move towards a more fulfilling life. Your welcome to either drop me text message, email, give me a call or book a free consultation from my website. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Neuro linguistic programming, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Beckenham

Beckenham BR3
07866973610
Sessions from £85.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

---Availability---

  • London & Bromley 
    • In-person in Bromley BR1 in SE London
    • Mondays & Wednesdays - 8AM - 7PM
    • Thursdays - 8AM - 12PM
    • Saturday 9AM-12PM (Ad-Hoc)
  • Online Availability
    • Mon - Fri
    • Times between 8AM - 7PM for online
    • UK Wide

---FEES---

  • Fees, £85 per sessions.
  • Free 30 minutes in-person, by video call  or by phone consultation. Book from my website

About me and my therapy practice

My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types of therapy and coaching, we can personalise an approach that's unique to you.

Whether it's your first time seeking therapy or you’ve tried before, my approach is unique. Holistic by nature, forward thinking and future orientated. Allow you to explore the past, know the present and grow your future.

Lasting change can be challenging, traditional therapy can sometimes feel overwhelming, with techniques that don’t always work long-term, personal insights that can leave you confused and perhaps a sense of not being challenged in the right way to grow awareness and find ways to move forward.

Many therapies fail to help you actively create the future you want, become in-harmony with yourself, over come the issues you face and become the person you wish in the long run.

My approach uniquely blends different forms of Counselling, Psychotherapy, and Coaching through the Personal Consultancy method.

This collaborative method holds four core values:

  • A working relationship between me and you that is respectful and generative.
  • Centres on you and your desire for progress, overcoming life’s obstacles
  • Openness and honesty that goes both ways, built on trust.
  • Practical tools, purposeful insights and meaningful direction that's aligned to you.

By combining different therapies and coaching, we can personalise an approach that is relevant for you.

Guiding you to move from A-B, we shall work together from insight and understanding, to becoming balanced within yourself and to transform. Using therapy to explore your past and present while coaching focuses on guidance with carving out your future.

Practice description

We can use therapy to explore your past and present, while using coaching to focus on shaping your future.

Guiding you to move from A-B, together, we’ll move from insight to transformation, helping you become balanced and empowered. While making the unknown, known.

As a Therapist-Coach, I believe everyone can lead a fulfilling life. My role is to help you find your path forward.

Think of our work as a journey— you hold the compass, and I hold the map. I will listen deeply, where you can express yourself, gently challenge your assumptions, offer an alternative perspective and guide you to uncover your strengths, answers, and solutions.

I’m open to working with whatever you bring. My experience includes:

Addiction / stress / burnout / anxiety / OCD / depression trauma / dissociation / family issues/ relationship issues

low self-esteem / low-moods / low-confidence /career and life changes.

LGBTQ+ / open relationships / alternative relationship dynamics

Somethings about me

I volunteered at CGL/BDAS Bromley till recently, providing Counselling to individuals struggling with addiction.

Before becoming a Therapist-Coach, I spent 13 years in Software Engineering, and a few years of that working as head of department. Giving me an understanding to the pressures of high-performance environments.

I like to take time out throughout the week to hit the pool and swim at least 2k each time, I try to bike where ever possible.

My first session

Reaching out for help takes courage

I’m here to make that step easier. Let’s connect and explore how you can move towards a more fulfilling life. Your welcome to either drop me text message, email, give me a call or book a free consultation from my website. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Bromley

Bromley BR1
07866973610
Sessions from £85.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

--Availability--

  • London & Bromley
    • In-person at my office in Bromley BR1 SE London
    • Mondays & Wednesdays - 8AM - 7PM
    • Thursdays - 8AM - 12PM
    • Saturday 9AM-12PM (Ad-Hoc)

Online Availability

  • Mon - Fri
  • Times between 8AM - 7PM for online
  • UK Wide

--FEES--

  • Fees, £85 per sessions.
  • Free 30 minutes in-person, by video call or by phone consultation. Book from my website

About me and my therapy practice

My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types of therapy and coaching, we can personalise an approach that's unique to you.

Whether it's your first time seeking therapy or you’ve tried before, my approach is unique. Holistic by nature, forward thinking and future orientated. Allow you to explore the past, know the present and grow your future.

Lasting change can be challenging, traditional therapy can sometimes feel overwhelming, with techniques that don’t always work long-term, personal insights that can leave you confused and perhaps a sense of not being challenged in the right way to grow awareness and find ways to move forward.

Many therapies fail to help you actively create the future you want, become in-harmony with yourself, over come the issues you face and become the person you wish in the long run.

My approach uniquely blends different forms of Counselling, Psychotherapy, and Coaching through the Personal Consultancy method.

This collaborative method holds four core values:

  • A working relationship between me and you that is respectful and generative.
  • Centres on you and your desire for progress, overcoming life’s obstacles
  • Openness and honesty that goes both ways, built on trust.
  • Practical tools, purposeful insights and meaningful direction that's aligned to you.

By combining different therapies and coaching, we can personalise an approach that is relevant for you.

Practice description

We can use therapy to explore your past and present, while using coaching to focus on shaping your future.

Guiding you to move from A-B, together, we’ll move from insight to transformation, helping you become balanced and empowered. While making the unknown, known.

As a Therapist-Coach, I believe everyone can lead a fulfilling life. My role is to help you find your path forward.

Think of our work as a journey— you hold the compass, and I hold the map. I will listen deeply, where you can express yourself, gently challenge your assumptions, offer an alternative perspective and guide you to uncover your strengths, answers, and solutions.

I’m open to working with whatever you bring. My experience includes:

Addiction / stress / burnout / anxiety / OCD / depression trauma / dissociation / family issues/ relationship issues

low self-esteem / low-moods / low-confidence /career and life changes.

LGBTQ+ / open relationships / alternative relationship dynamics

Somethings about me

I volunteered at CGL/BDAS Bromley till recently, providing Counselling to individuals struggling with addiction.

Before becoming a Therapist-Coach, I spent 13 years in Software Engineering, and a few years of that working as head of department. Giving me an understanding to the pressures of high-performance environments.

I like to take time out throughout the week to hit the pool and swim at least 2k each time, I try to bike where ever possible.

My first session

Reaching out for help takes courage

I’m here to make that step easier. Let’s connect and explore how you can move towards a more fulfilling life. Your welcome to either drop me text message, email, give me a call or book a free consultation from my website. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Neuro linguistic programming, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - West Wickham

West Wickham BR4
07866973610
Sessions from £85.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

--Availability--

London & Bromley

In-person at my office in Bromley BR1 SE London

Mondays & Wednesdays - 8AM - 7PM

Thursdays - 8AM - 12PM

Saturday 9AM-12PM (Ad-Hoc)


Online Availability

Mon - Fri

Times between 8AM - 7PM for online

UK Wide

--FEES--

Fees, £85 per sessions.

Free 30 minutes in-person, by video call  or by phone consultation. Book from my website

About me and my therapy practice

My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types of therapy and coaching, we can personalise an approach that's unique to you.

Whether it's your first time seeking therapy or you’ve tried before, my approach is unique. Holistic by nature, forward thinking and future orientated. Allow you to explore the past, know the present and grow your future.

Lasting change can be challenging, traditional therapy can sometimes feel overwhelming, with techniques that don’t always work long-term, personal insights that can leave you confused and perhaps a sense of not being challenged in the right way to grow awareness and find ways to move forward.

Many therapies fail to help you actively create the future you want, become in-harmony with yourself, over come the issues you face and become the person you wish in the long run.

My approach uniquely blends different forms of Counselling, Psychotherapy, and Coaching through the Personal Consultancy method.

This collaborative method holds four core values:

  • A working relationship between me and you that is respectful and generative.
  • Centres on you and your desire for progress, overcoming life’s obstacles
  • Openness and honesty that goes both ways, built on trust.
  • Practical tools, purposeful insights and meaningful direction that's aligned to you.

By combining different therapies and coaching, we can personalise an approach that is relevant for you.

Practice description

We can use therapy to explore your past and present, while using coaching to focus on shaping your future.

Guiding you to move from A-B, together, we’ll move from insight to transformation, helping you become balanced and empowered. While making the unknown, known.

As a Therapist-Coach, I believe everyone can lead a fulfilling life. My role is to help you find your path forward.

Think of our work as a journey— you hold the compass, and I hold the map. I will listen deeply, where you can express yourself, gently challenge your assumptions, offer an alternative perspective and guide you to uncover your strengths, answers, and solutions.

I’m open to working with whatever you bring. My experience includes:

Addiction / stress / burnout / anxiety / OCD / depression trauma / dissociation / family issues/ relationship issues

low self-esteem / low-moods / low-confidence /career and life changes.

LGBTQ+ / open relationships / alternative relationship dynamics

Somethings about me

I volunteered at CGL/BDAS Bromley till recently, providing Counselling to individuals struggling with addiction.

Before becoming a Therapist-Coach, I spent 13 years in Software Engineering, and a few years of that working as head of department. Giving me an understanding to the pressures of high-performance environments.

I like to take time out throughout the week to hit the pool and swim at least 2k each time, I try to bike where ever possible.

My first session

Reaching out for help takes courage

I’m here to make that step easier. Let’s connect and explore how you can move towards a more fulfilling life. Your welcome to either drop me text message, email, give me a call or book a free consultation from my website. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English