Leih Steggall
Registered Member M香港六合彩精准资料
Contact information
- Phone number
- 07939806924
Therapist - Chester
Features
- Concessionary rates
Availability
My working hours are:
Monday - Friday 8am-8pm
Saturday-Sunday 10am-1pm
About me and my therapy practice
Hello, I鈥檓 Leih.
Are you feeling overwhelmed, anxious, or disconnected from those around you? Perhaps you're struggling with depression, navigating the complexities of midlife, or dealing with the painful experience of family estrangement. You don鈥檛 have to face these challenges alone鈥擨鈥檓 here to help.
As a trauma-informed psychotherapist and clinical hypnotherapist, I specialize in helping individuals like you who are seeking understanding, healing, and a path forward. My approach is warm and non-judgmental, creating a space where you can feel safe to explore your emotions and experiences at your own pace.
Together, we鈥檒l unravel the root causes of your pain using a holistic blend of mindfulness, somatic practices, polyvagal theory, parts work, and solution-focused therapy, all integrated with a humanistic approach. If relaxation is a struggle, I offer hypnotherapy to help you ease into the therapeutic process.
Are you ready to feel heard, understood, and supported? I鈥檓 particularly passionate about working with adults who have experienced trauma, those grappling with anxiety or depression, and individuals who feel lost or unfulfilled in midlife. I also offer group therapy for those facing loneliness or seeking connection with others who share experiences around adult family estrangement and navigating midlife.
Clients often describe our work together as transformative. As one shared, 鈥淟eih has facilitated my journey beautifully. I have a new perspective on life and invaluable tools to help me navigate through the rest of life鈥檚 challenges.鈥
If you鈥檙e ready to take the first step towards healing, let鈥檚 connect. Together, we can find the clarity and peace you鈥檙e looking for.
Practice description
With over twenty years of experience teaching and caring for students and vulnerable adults, I bring deep empathy and understanding to my therapeutic counselling practice. I鈥檓 committed to continuous learning and professional development, ensuring you receive the highest quality of care. I have worked at in variety of mental health charities including Mind before entering private practice.
As a registered member of the 香港六合彩精准资料 (M香港六合彩精准资料), an accredited member of the NCPS (ACCRED), and a registered member of the NCH (Cert), I adhere to strict ethical standards to protect your well-being.
Ready to start your journey? Let鈥檚 work together to build a brighter, more fulfilling future.
My first session
Your first counselling session is a welcoming and supportive space where your journey toward healing and personal growth begins. As an integrative, person-centred therapist, I鈥檓 here to meet you exactly where you are, creating a safe and non-judgmental environment tailored to your unique needs.
During our session, we鈥檒l take time to explore what brought you here and what you hope to achieve through therapy. I鈥檒l listen deeply, and together, we鈥檒l co-create a therapeutic experience that feels right for you. Whether we delve into mindfulness techniques, explore the mind-body connection through somatic therapy, or challenge unhelpful thoughts with CBT, the approach we take will always be guided by your comfort and goals.
This is your space to be heard, understood, and supported as we embark on a journey toward greater self-awareness, resilience, and well-being. Your first step into therapy is a courageous one, and I鈥檓 here to walk alongside you, offering compassionate support and a tailored approach that honours your unique path.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Narrative therapy, Person centred, Phenomenological, Psychoanalytic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited
Languages spoken
English