Kathryn Jones
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
Contact information
- Phone number
- 07942282195
Therapist - Southampton
Features
Availability
I have daytime appointments available on most days of the week and evening appointments available on Mondays and Fridays.
About me and my therapy practice
Hi, I'm Katy from 'Think.Talk.Feel'. I am a highly qualified Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered counsellor working with couples from my private practice in Warsash.
As modern life becomes increasingly difficult, this can put pressure on our romantic relationships. Communicating can become difficult, connecting with each other in our time-pressured society can happen less frequently, or we might start looking for our needs to be met outside of our relationship. External pressures and our changing selves can mean that the relationship we had, or thought we had, can begin to look very different indeed.
I offer an integrative approach to help support you in understanding the issues you and your relationship face, why you might be experiencing them, and how you can begin to make the changes that you want. It may be that you'd like to work towards a new way of being together, or perhaps you are considering a separation that may or may not involve children.
Whatever you choose, we will explore these options and work towards your goals with warmth, compassion and no judgement.
Practice description
My private practice is called Think.Talk.Feel. and that's what we'll do together.
I am trauma-informed, queer-affirming, and neuro-divergent aware. I offer an integrated approach that will be tailored to you without stereotypes or judgement. After all, love is love.
I understand that relationships look different for everyone. I work with ethical non-monogamy, polyamory and the many diverse ways that love and connection shows up in the world.
If your relationship has been impacted by an affair or betrayal, it is not uncommon for all partners to feel shame. I'd like you to know right now, that I make no assumptions about you, and only offer my compassion, warmth, and a commitment to helping you move forward in the most helpful way possible. I hope to make this a 'cringe-free' experience for all involved.
We can look at new ways of communicating, expressing your needs, setting and respecting boundaries and finding a new connection that will lead to a healthy, respectful, contented and emotionally resilient relationship for the future.
My first session
I know that reaching out for help can feel embarrassing or difficult for any number of reasons. I offer a 20-minute free consultation for one or all partners to help you get the answers you need to decide if I'm the right therapist for you and what you'd like to achieve.
If you feel that you'd like us to work together, and there's no obligation to continue after the free consultation, we will arrange a first session together.
First sessions last for 90 minutes and are £90. Thereafter, sessions are one hour long and cost £70. If necessary, these can be arranged fortnightly at an appropriate point during the work with the agreement of all parties.
I offer face-to-face counselling for couples and this takes place at my private and comfortable office in Warsash. Secure parking is available.
Email: katy@thinktalkfeel.co.uk
What I can help with
Cultural issues, Identity issues, LGBTQ+ counselling, Men's issues, Relationships, Self esteem, Sexual identity, Sexuality, Women's issues
Types of therapy
Humanistic, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Couples
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work