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I am an integrative psychotherapist and counsellor which means having access to a rich and varied toolkit of different approaches that can be tailored to each individual.

Your experiences will be prized and your journey will be honoured as we explore together what is troubling you. I work plurastically which means we collaborate together to find a way forward that feels right for you. 

You might want to walk and talk and take in the healing powers of nature. You may want to sit on the floor, play with fidget toys or pace up and down. I strive to create an environment that allows you to experience therapy in a way that feels comfortable and safe for you. 

Integrity, honesty and authenticity are qualities that are vital to me both in my personal life and as a therapist. I aim to view and understand experiences through your eyes and without judgement, expectation or opinion. 

I am experienced working with children and adults who have experienced trauma including sexual abuse/ assault and domestic violence. As well as working extensively with anxiety, fear and depression. 

I am warm, empathic and have a sense of humour too.  

I offer a 30 minute free consultation which helps me understand what you are looking for in a counsellor and address any concerns or questions you might have. 

I have an online assessment form that requires completion before commencing the first session.