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I am a multi-lingual psychodynamic psychotherapist working from Hertfordshire and surrounding areas. In addition to English, I can provide counselling in Bengali or Hindi-Urdu. I offer both in-person and online sessions for short and long-term contracts.

I specialise in working with complex emotional challenges. If you are experiencing relationship or emotional difficulties, loneliness or a general sense of being stuck, I am here to help. I also work with issues around anxiety, low mood, depression, trauma, bereavement, abuse, identity issues, ill-health and low self-esteem.

I provide an empathic and supportive environment with the aim of helping you find effective ways to resolve issues and concerns that are negatively impacting your life.

Being able to talk to a psychotherapist in a confidential, supportive and non-judgmental space can help you gain a better understanding of yourself and those closest to you.

I am a registered Member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, and I work to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ’s standards of Good Practice and abide by their Code of Ethics.

I specialise in psychodynamic psychotherapy. This approach delves into the root causes of an individual’s current challenges, often tracing them back to unresolved past events. Through psychodynamic counselling, I assist individuals to uncover and understand these hidden influences, empowering them to achieve greater autonomy in their thoughts and actions.

I provide support to adults and teenagers (aged 18+) in short- and long-term work, covering a wide range of difficulties. I specialise in working with women and older adults.

Bengali or Hindi/Urdu speaking clients can benefit from having therapy with me and feel more comfortable expressing their thoughts and feelings in their mother tongue, leading to a more productive and effective therapeutic experience. 

Whether you’re certain you’d like to start therapy or thinking about it, why not get in touch for an initial consultation with me to find out. The initial consultation will last 50 mins and is via video. I offer a reduced initial consultation fee of £40.00 which must be paid before the session. This is a chance for you to see if therapy is right for you and find out about how I work. It is also a chance for you to tell me a bit about you and why you’re seeking therapy at this time.

Following our initial consultation, if we decide to work together, we will agree a suitable time and day each week.