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Welcome to my profile.

I am a highly experienced and fully qualified psychotherapist specialising in trauma-informed care for adults. 

I am available Mondays, Tuesdays and Wednesdays between 6-8pm and Saturday mornings. 

Please get in touch to discuss your preferred timings.    

My aim as a therapist is to assist you in navigating painful or unclear life experiences, while also working with stabilising a dysregulated nervous system. I am dedicated to helping you become more emotionally robust, all within the safety and confidentiality of a therapeutic environment.

In my practice, I place a strong emphasis on self-compassion, self-confidence, and our inherent human capacity for growth and resilience. I firmly believe that as humans, we possess the innate ability to strive for positive change and personal growth.

I trained at Metanoia Institute, a part of the Middlesex University in Person Centred Counselling and I continue to broaden my practice with regular trainings. The essence of the Person Centred Approach is the relationship between the therapist and the client.

I have volunteered as a psychotherapist at Help Counselling Centre since 2021 and over the years, I have had the privilege of working with numerous charities, offering support to individuals from diverse backgrounds, each with their own set of complexities.

I am proud to be a fully qualified and registered member of The Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ), ensuring that my practice adheres to the highest professional standards.

In addition to my formal training, my extensive corporate experiences have further enriched my approach to counselling. These experiences have allowed me to experience the significance of human relationships and the therapeutic value of open and meaningful conversations.

I look forward to the opportunity to work with you, utilising my knowledge and diverse background to provide you with a supportive and empathetic counselling experience.

You may be going through a difficult time in your life and wondering if counselling is right for you. If you are, I understand how difficult it can be to ask for help and try something new. I applaud you for taking these initial steps and possibly attempting something new.

To help you decide if counselling is right for you, I provide a free 20-minute online discovery session where you can tell me what led you to therapy and we can discuss how we may work together. Please contact me by email to set up a date and time.

I offer short term therapy (minimum of 10 sessions) and long term therapy also available.

I work online, phone, and in-person indoor (SW17 and SW19) and outdoor (walk and talk) in local parks near Streatham Common, SW16.