Julian Hubbersgilt

Julian Hubbersgilt


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Therapist - London

London NW1
07773311024
Contact Julian for session rate.

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work weekdays between 8am and 6pm and currently have some availability in my practice. Please contact me via my website or email for further details.

I currently practice in person in London, Marylebone, on Thursdays and South Oxfordshire and online on other days.

About me and my therapy practice

A client’s introduction to therapy is often prompted by an inner recognition that something does not feel right or does not feel natural. It is difficult for most of us to pinpoint the source of our discomfort although we are aware of its impact on our lives. This is where psychotherapy can be helpful. It provides a reflexive space in which one’s whole being can be examined and core issues potentially identified.

Self-awareness is one of the primary benefits to be derived from therapy. It helps us see what is going on within and is a great power that allows us to become compassionate towards ourselves as well as empathetic towards others. 

Our mental and emotional processes tend to dominate the views we hold about ourselves, and these are the principal domains of psychotherapy. Our bodies may also communicate something of our inner state. Alternatively, inner awareness may enable us to be more attentive to what the body is informing us about ourselves. Body and mind work together and attention to either can provide important knowledge about our state of being at any moment.

Psychotherapy helps us to understand ourselves better and to find contentment in our selves and in our lives.

Practice description

My background in integrative therapy provides a combination of therapeutic approaches which can be utilised within and across client sessions. Psychodynamic can help clients understand the impact of early life circumstances on their attachment style, patterns of response and behaviour. Humanistic approaches provide relational insights. The Jungian framework can help to understand the unconscious influences in our lives. Existential/phenomenological approaches may lead to an examination of the fundamental beliefs that underpin the client’s relationships to the world or a search for meaning (Frankl).

The transpersonal acknowledges the soul component of the individual. Whilst this is not the subject of therapy, therapy may open up the client’s access to this most subtle of centres.

My first session

I offer an initial non-chargeable 15-minute consultation where we can discuss your needs and wishes within therapy and get an idea about how both of us feel about engaging in the therapeutic relationship. There is no obligation to take this further but if you decide to begin therapy we will arrange for a fixed weekly day and time for our regular sessions. My regular fee is £75 for a 50-minute session although concessionary rates are available in exceptional circumstances. 

The initial sessions will take the form of an assessment of your presenting issues, personal history, any medical considerations, and objectives. Therapy tends to be a long-term process but object-oriented therapy may be more short-term and the initial consultation may identify which is more appropriate.

You will receive from me a therapist-client agreement which will explain the nature and basis of our relationship as well as the mutual obligations on both sides.

What I can help with

Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English

Therapist - Watlington

Watlington OX49
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work weekdays between 8am and 6pm and currently have some availability in my practice. Please contact me via my website or email for further details.

I currently practice in London, Marylebone, on Thursdays, Watlington, Oxfordshire by appointment, and online on other days.

About me and my therapy practice

A client’s introduction to therapy is often prompted by an inner recognition that something does not feel right or does not feel natural. It is difficult for most of us to pinpoint the source of our discomfort although we are aware of its impact on our lives. This is where psychotherapy can be helpful. It provides a reflexive space in which one’s whole being can be examined and core issues potentially identified.

Self-awareness is one of the primary benefits to be derived from therapy. It helps us see what is going on within and is a great power that allows us to become compassionate towards ourselves as well as empathetic towards others.

Our mental and emotional processes tend to dominate the views we hold about ourselves, and these are the principal domains of psychotherapy. Our bodies may also communicate something of our inner state. Alternatively, inner awareness may enable us to be more attentive to what the body is informing us about ourselves. Body and mind work together and attention to either can provide important knowledge about our state of being at any moment.

Psychotherapy helps us to understand ourselves better and to find contentment in our selves and in our lives.

Practice description

My background in integrative therapy provides a combination of therapeutic approaches which can be utilised within and across client sessions. Psychodynamic can help clients understand the impact of early life circumstances on their attachment style, patterns of response and behaviour. Humanistic approaches provide relational insights. The Jungian framework can help to understand the unconscious influences in our lives. Existential/phenomenological approaches may lead to an examination of the fundamental beliefs that underpin the client’s relationships to the world or a search for meaning (Frankl).

The transpersonal acknowledges the soul component of the individual. Whilst this is not the subject of therapy, therapy may open up the client’s access to this most subtle of centres.

My first session

I offer an initial non-chargeable 15-minute consultation where we can discuss your needs and wishes within therapy and get an idea about how both of us feel about engaging in the therapeutic relationship. There is no obligation to take this further but if you decide to begin therapy we will arrange for a fixed weekly day and time for our regular sessions. My regular fee is £60 for a 50-minute session although concessionary rates are available in exceptional circumstances.

The initial sessions will take the form of an assessment of your presenting issues, personal history, any medical considerations, and objectives. Therapy tends to be a long-term process but object-oriented therapy may be more short-term and the initial consultation may identify which is more appropriate.

You will receive from me a therapist-client agreement which will explain the nature and basis of our relationship as well as the mutual obligations on both sides.

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English