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About me and my therapy practice

We all experience difficult times in life. I offer compassionate and skilled psychotherapy, with experience helping individuals navigate their mental health journeys, specialising in both psychodynamic and EMDR therapies. Believing in the power of a strong therapeutic relationship as the foundation for healing and growth, I am dedicated to creating a safe, non-judgmental space where clients can explore their inner worlds and work through their challenges. 

Practice description

My integrative approach combines the depth of psychodynamic exploration with the transformative power of EMDR, tailored to meet each client's unique needs and goals. 

My first session

Our first session will be a detailed assessment, to develop a unique therapeutic setting for further sessions.      

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, EMDR, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Availability

Availability on Friday mornings face to face, or Wednesday mornings online.

About me and my therapy practice

We all experience difficult times in our lives. I offer compassionate and skilled psychotherapy, with experience helping individuals navigate their mental health journeys, specialising in both psychodynamic and EMDR therapies. Believing in the power of a strong therapeutic relationship as the foundation for healing and growth, I am dedicated to creating a safe, non-judgmental space where clients can explore their inner worlds and work through their challenges. 

Practice description

My integrative approach combines the depth of psychodynamic exploration with the transformative power of EMDR, tailored to meet each client's unique needs and goals. 

My first session

Our first session will be a detailed assessment, to allow sessions to be uniquely tailored to your needs.  

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, EMDR, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy