Janet Kwegan

Janet Kwegan


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Contact information

Phone number
07501739259

Contact Janet


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Therapist - London

London E9
07501739259
Sessions from £60.00

Features

Availability

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Availability – Day and evening

I offer both short term and open-ended contracts. I offer face-to-face therapy and I am also experienced in delivering therapy via Zoom, Google Meeting, WhatsApp and telephone. 

About me and my therapy practice

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Do you need somebody to help you explore and understand your life in confidence? My style is collaborative and open-minded, and my hope is to help you discover new opportunities to live your life in a more personally meaningful way.

My approach is existential, which does not judge emotional suffering but looks instead at how you uniquely experience the world. I will help you explore your life experience in terms of your relationships; your identity; and your values, choices and sense of purpose.

Whether you come at a time of distress with a particular difficulty, or have reached a stage when you want to deepen your understanding of yourself, I offer a safe and supportive space where you can begin to make sense of whatever is troubling you.  

• I am committed to ethical and non-discriminatory practise. 

• I offer concessions for counselling and psychotherapy trainees.

• I offer a free 20-minute initial consultation by Zoom, Teams, Google Meeting, or phone.

• I am approved to work with an insurance company.  

Practice description

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I have over 10 years' experience working with clients in the NHS, a women’s centre, a hospice, a bereavement agency, a perinatal mental health charity, a cancer support centre and a men’s counselling service. I have been trained in a wide range of therapeutic approaches including CBT, person-centred and phenomenological, and I will draw on these to provide the most effective therapy for you.

 In addition to the issues listed under 'What I can help with', I also work with life transitions; making choices and negotiating change; and with non-traditional relationships.

MY QUALIFICATIONS

  •  BSC Hons. Counselling Studies
  • PGC Postgraduate Certificate in CYP IAPT/Systemic Family Practice
  • Cert in Couples Counselling
  • I also have Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Full Clinical membership and registered with BABCP 

Expertise - Counsellor/Therapist

  • Cognitive Behavioural Therapy
  • Person-centred Therapy
  • Marriage counselling – Grief, Attachment difficulties, Abuse, communication
  • Bereavement
  • Parenting counselling – skills and engagement
  • Peer relationships & relationship Issues
  • Anxiety
  • Trauma
  • Low mood and Depression
  • Guided self-help
  • Group Therapy: Support and Process Groups

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Menopause, Men's issues, Personal development, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Substance Dependency, Trauma, Women's issues

Types of therapy

Behavioural, CBT, Person centred, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy