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Hello, I am Rachael, welcome to Sana Te ONLINE Psychotherapy. I work from the heart in a somatic, embodied and creative way. Do you overthink and worry? Have you suffered loss and are struggling with your grief? Suffer with anxiety? Still feel the wounds from childhood turning up in your adult life? Have you suffered traumas in your childhood? Struggle with ADHD symptoms? Has Menopause affected you significantly? You are not alone and I would be honoured to support you. My main areas of work involve these so If working more somatically and creatively to heal resonates with you, please do read on.

Here's a little about me and my practice. I have worked for more than 25 years within university education, a local hospice and currently within front line services alongside my private practice. These experiences have allowed me to deeply understand and connect with how the impact traumas, childhood wounds and painful emotional experiences have on your everyday life. I am passionate about how strong the healing process can be when the right relationship qualities, approach and care are offered to you. I work with the whole person, body and mind and use creative ways of working with you towards healing alongside traditional talking therapy. This might be mindfulness, somatic movements and breath work too. I am passionate about supporting the whole person, mind and body.

Having worked with people experiencing a wide range of issues, such as anxiety, low self-esteem, toxic relationships, grief and trauma or unresolved childhood wounds, I have and continue to develop my practice and therapeutic services I offer to support you in whatever you are experiencing. I am passionate about supporting people who are in emotional distress.

Training, qualifications & experience

I am a qualified person-centred counsellor and this means I put you at the centre of our therapeutic relationship. I also bring elements of Somatic work, CBT, and Psychodynamic work which supports learning about your childhood experiences and how they may impact on you now. My core belief is that you are the expert on yourself and how you are feeling and I would consider it a privilege to be beside you and share your journey to healing. I provide a warm, empathic, safe, non-judgmental space where you are fully accepted and welcomed as you are. I offer a free introductory telephone consultation to establish how we might begin the work together.

I offer you a free initial 15 minute telephone consultation to provide an opportunity for you to tell me a little more about what has brought you to counselling, and for us both to see whether working together would be beneficial for you. I work on zoom for on line sessions.

Hello, I am Rachael, welcome to Sana Te Psychotherapy. I work from the heart in a somatic, embodied and creative way. Do you overthink and worry? Have you suffered loss and are struggling with your grief? Suffer with anxiety? Still feel the wounds from childhood turning up in your adult life? Have you suffered traumas in your childhood? Struggle with ADHD symptoms? Has Menopause affected you significantly? You are not alone and I would be honoured to support you. My main areas of work involve these so If working more somatically and creatively to heal resonates with you, please do read on.

Here's a little about me and my practice. I have worked for more than 25 years within university education, a local hospice and currently within front line services alongside my private practice. These experiences have allowed me to deeply understand and connect with how the impact traumas, childhood wounds and painful emotional experiences have on your everyday life. I am passionate about how strong the healing process can be when the right relationship qualities, approach and care are offered to you. I work with the whole person, body and mind and use creative ways of working with you towards healing alongside traditional talking therapy. This might be a sand tray, walking and talking sessions, drawing, mindfulness, somatic movements and breath work too. I am passionate about supporting the whole person, mind and body.

Having worked with people experiencing a wide range of issues, such as anxiety, low self-esteem, toxic relationships, grief and trauma or unresolved childhood wounds, I have and continue to develop my practice and therapeutic services I offer to support you in whatever you are experiencing. I am passionate about supporting people who are in emotional distress.

Training, qualifications & experience

I am a qualified person-centred counsellor and this means I put you at the centre of our therapeutic relationship. I also bring elements of CBT, and Psychodynamic work which supports learning about your childhood experiences and how they may impact on you now. My core belief is that you are the expert on yourself and how you are feeling and I would consider it a privilege to be beside you and share your journey to healing. I provide a warm, empathic, safe, non-judgmental space where you are fully accepted and welcomed as you are. I offer a free introductory telephone consultation to establish how we might begin the work together.

I offer you a free initial 15 minute telephone consultation to provide an opportunity for you to tell me a little more about what has brought you to counselling, and for us both to see whether working together would be beneficial for you.

I work from a lovely therapy room located in Dukinfield and also one inGlossop.

I also offer walk and talk sessions in the beautiful green spaces of the Glossop area and online sessions via zoom.

Hello, I am Rachael, welcome to Sana Te Psychotherapy. I work from the heart in a somatic, embodied and creative way. Do you overthink and worry? Have you suffered loss and are struggling with your grief? Suffer with anxiety? Still feel the wounds from childhood turning up in your adult life? Have you suffered traumas in your childhood? Struggle with ADHD symptoms? Has Menopause affected you significantly? You are not alone and I would be honoured to support you. My main areas of work involve these so If working more somatically and creatively to heal resonates with you, please do read on.

Here's a little about me and my practice. I have worked for more than 25 years within university education, a local hospice and currently within front line services alongside my private practice. These experiences have allowed me to deeply understand and connect with how the impact traumas, childhood wounds and painful emotional experiences have on your everyday life. I am passionate about how strong the healing process can be when the right relationship qualities, approach and care are offered to you. I work with the whole person, body and mind and use creative ways of working with you towards healing alongside traditional talking therapy. This might be a sand tray, walking and talking sessions, drawing, mindfulness, somatic movements and breath work too. I am passionate about supporting the whole person, mind and body.

Having worked with people experiencing a wide range of issues, such as anxiety, low self-esteem, toxic relationships, grief and trauma or unresolved childhood wounds, I have and continue to develop my practice and therapeutic services I offer to support you in whatever you are experiencing. I am passionate about supporting people who are in emotional distress.

Training, qualifications & experience

I am a qualified person-centred counsellor and this means I put you at the centre of our therapeutic relationship. I also bring elements of CBT, and Psychodynamic work which supports learning about your childhood experiences and how they may impact on you now. My core belief is that you are the expert on yourself and how you are feeling and I would consider it a privilege to be beside you and share your journey to healing. I provide a warm, empathic, safe, non-judgmental space where you are fully accepted and welcomed as you are. I offer a free introductory telephone consultation to establish how we might begin the work together.

I offer you a free initial 15 minute telephone consultation to provide an opportunity for you to tell me a little more about what has brought you to counselling, and for us both to see whether working together would be beneficial for you.

I work from a lovely therapy room located in Dukinfield and also one in Glossop.