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I have availability in-person near Liverpool St. Station on Tuesdays from 12-6pm. I have more flexibility on other weekdays online.

I work Monday-Wednesday daytimes.

Are you feeling stuck, lost or unsatisfied with life in some way? You might be living with high levels of anxiety, anger, apathy or just unease. Perhaps these feelings are linked to a significant life event for example, a bereavement, a career change, a health issue or your children leaving home. Or maybe you have had a  growing awareness that your life or work-place doesn’t seem to fit who you are any more. 

Counselling can offer a pause in your life where you can take a breath and focus on you. Our work together can allow you greater clarity and understanding of who you are and what direction you would like to move in. I have trained as a counsellor and coach, and have a background as an academic psychologist. I am in a unique position to be able to use these different strands flexibly in our work together dependent on your needs.

Using counselling approaches we can explore some of the feelings and past experiences that may still be impacting decisions that you take today. Becoming aware of these unconscious processes can release you to see new options, opportunities or ways of responding. We will navigate this journey with compassion and humanity and help you to view your own life story with kindness. Coaching approaches can help us to focus on your strengths and resources and help you to think creatively about your future and which direction you would like to move in. Coaching can provide some structure and support through the changes you would like to make. I also like to use my psychological background to share psychological insights and knowledge to empower you over time to become your own inner coach/counsellor

Counselling can be a fascinating process, but it can also seem a little daunting too. We will work collaboratively on the issues that you bring. The pace and scope of the work is led by you and focused around where you would like to be. My style is quite interactive, I am not the type of counsellor who is silent or minimally responsive. Ultimately, we are two people in a room and I consider you to be the expert on yourself. My role is to focus, reflect, support, be honest with you and value you for the unique person that you are.

It is essential for you to take some time and make sure that you have chosen someone that you feel comfortable working with. My style of working is calm, non-judgmental, focused and quite interactive. I like to connect to others with warmth, compassion and humour. I offer a 20-minute phone or video call to discuss what you’re hoping to achieve and to help us decide if we are the right fit for each other.

I have availability for  online sessions only. 

I am available Monday-Wednesday daytimes.

Are you feeling stuck, lost or unsatisfied with life in some way? You might be living with high levels of anxiety, anger, apathy or just unease. Perhaps these feelings are linked to a significant life event for example, a bereavement, a career change, a health issue or your children leaving home. Or maybe you have had a  growing awareness that your life or work-place doesn’t seem to fit who you are any more. 

Counselling can offer a pause in your life where you can take a breath and focus on you. Our work together can allow you greater clarity and understanding of who you are and what direction you would like to move in. I have trained as a counsellor and coach, and have a background as an academic psychologist. I am in a unique position to be able to use these different strands flexibly in our work together dependent on your needs.

 Using counselling approaches we can explore some of the feelings and past experiences that may still be impacting decisions that you take today. Becoming aware of these unconscious processes can release you to see new options, opportunities or ways of responding. We will navigate this journey with compassion and humanity and help you to view your own life story with kindness. Coaching approaches can help us to focus on your strengths and resources and help you to think creatively about your future and which direction you would like to move in. Coaching can provide some structure and support through the changes you would like to make. I also like to use my psychological background to share psychological insights and knowledge to empower you over time to become your own inner coach/counsellor.

Counselling can be a fascinating process, but it can also seem a little daunting too. We will work collaboratively on the issues that you bring. The pace and scope of the work is led by you and focused around where you would like to be. My style is quite interactive, I am not the type of counsellor who is silent or minimally responsive. Ultimately, we are two people in a room and I consider you to be the expert on yourself. My role is to focus, reflect, support, be honest with you and value you for the unique person that you are.

It is essential for you to take some time and make sure that you have chosen someone that you feel comfortable working with. My style of working is calm, non-judgmental, focused and quite interactive. I like to connect to others with warmth, compassion and humour. I offer a 20-minute phone or video call to discuss what you’re hoping to achieve and to help us decide if we are the right fit for each other.

Online only : Monday - Wednesday during the day. 

Are you feeling stuck, lost or unsatisfied with life in some way? You might be living with high levels of anxiety, anger, apathy or just unease. Perhaps these feelings are linked to a significant life event for example, a bereavement, a career change, a health issue or your children leaving home. Or maybe you have had a  growing awareness that your life or work-place doesn’t seem to fit who you are any more. 

Counselling can offer a pause in your life where you can take a breath and focus on you. Our work together can allow you greater clarity and understanding of who you are and what direction you would like to move in. I have trained as a counsellor and coach, and have a background as an academic psychologist. I am in a unique position to be able to use these different strands flexibly in our work together dependent on your needs.

Using counselling approaches we can explore some of the feelings and past experiences that may still be impacting decisions that you take today. Becoming aware of these unconscious processes can release you to see new options, opportunities or ways of responding. We will navigate this journey with compassion and humanity and help you to view your own life story with kindness. Coaching approaches can help us to focus on your strengths and resources and help you to think creatively about your future and which direction you would like to move in. Coaching can provide some structure and support through the changes you would like to make. I also like to use my psychological background to share psychological insights and knowledge to empower you over time to become your own inner coach/counsellor.

Counselling can be a fascinating process, but it can also seem a little daunting too. We will work collaboratively on the issues that you bring. The pace and scope of the work is led by you and focused around where you would like to be. My style is quite interactive, I am not the type of counsellor who is silent or minimally responsive. Ultimately, we are two people in a room and I consider you to be the expert on yourself. My role is to focus, reflect, support, be honest with you and value you for the unique person that you are.

It is essential for you to take some time and make sure that you have chosen someone that you feel comfortable working with. My style of working is calm, non-judgmental, focused and quite interactive. I like to connect to others with warmth, compassion and humour. I offer a 20-minute phone or video call to discuss what you’re hoping to achieve and to help us decide if we are the right fit for each other. 

I have availability online Monday-Wednesday daytimes

Are you feeling stuck, lost or unsatisfied with life in some way? You might be living with high levels of anxiety, anger, apathy or just unease. Perhaps these feelings are linked to a significant life event for example, a bereavement, a career change, a health issue or your children leaving home. Or maybe you have had a  growing awareness that your life or work-place doesn’t seem to fit who you are any more. 

Counselling can offer a pause in your life where you can take a breath and focus on you. Our work together can allow you greater clarity and understanding of who you are and what direction you would like to move in. I have trained as a counsellor and coach, and have a background as an academic psychologist. I am in a unique position to be able to use these different strands flexibly in our work together dependent on your needs.

Using counselling approaches we can explore some of the feelings and past experiences that may still be impacting decisions that you take today. Becoming aware of these unconscious processes can release you to see new options, opportunities or ways of responding. We will navigate this journey with compassion and humanity and help you to view your own life story with kindness. Coaching approaches can help us to focus on your strengths and resources and help you to think creatively about your future and which direction you would like to move in. Coaching can provide some structure and support through the changes you would like to make. I also like to use my psychological background to share psychological insights and knowledge to empower you over time to become your own inner coach/counsellor

Counselling can be a fascinating process, but it can also seem a little daunting too. We will work collaboratively on the issues that you bring. The pace and scope of the work is led by you and focused around where you would like to be. My style is quite interactive, I am not the type of counsellor who is silent or minimally responsive. Ultimately, we are two people in a room and I consider you to be the expert on yourself. My role is to focus, reflect, support, be honest with you and value you for the unique person that you are.

It is essential for you to take some time and make sure that you have chosen someone that you feel comfortable working with. My style of working is calm, non-judgmental, focused and quite interactive. I like to connect to others with warmth, compassion and humour. I offer a 20-minute phone or video call to discuss what you’re hoping to achieve and to help us decide if we are the right fit for each other. 

I have availability to work online only Monday - Wednesday daytimes.

Are you feeling stuck, lost or unsatisfied with life in some way? You might be living with high levels of anxiety, anger, apathy or just unease. Perhaps these feelings are linked to a significant life event for example, a bereavement, a career change, a health issue or your children leaving home. Or maybe you have had a  growing awareness that your life or work-place doesn’t seem to fit who you are any more. 

Counselling can offer a pause in your life where you can take a breath and focus on you. Our work together can allow you greater clarity and understanding of who you are and what direction you would like to move in. I have trained as a counsellor and coach, and have a background as an academic psychologist. I am in a unique position to be able to use these different strands flexibly in our work together dependent on your needs.

 Using counselling approaches we can explore some of the feelings and past experiences that may still be impacting decisions that you take today. Becoming aware of these unconscious processes can release you to see new options, opportunities or ways of responding. We will navigate this journey with compassion and humanity and help you to view your own life story with kindness. Coaching approaches can help us to focus on your strengths and resources and help you to think creatively about your future and which direction you would like to move in. Coaching can provide some structure and support through the changes you would like to make. I also like to use my psychological background to share psychological insights and knowledge to empower you over time to become your own inner coach/counsellor

Counselling can be a fascinating process, but it can also seem a little daunting too. We will work collaboratively on the issues that you bring. The pace and scope of the work is led by you and focused around where you would like to be. My style is quite interactive, I am not the type of counsellor who is silent or minimally responsive. Ultimately, we are two people in a room and I consider you to be the expert on yourself. My role is to focus, reflect, support, be honest with you and value you for the unique person that you are.

It is essential for you to take some time and make sure that you have chosen someone that you feel comfortable working with. My style of working is calm, non-judgmental, focused and quite interactive. I like to connect to others with warmth, compassion and humour. I offer a 20-minute phone or video call to discuss what you’re hoping to achieve and to help us decide if we are the right fit for each other. 

I work from my rooms in Buckhurst Hill on Wednesdays and work online Mondays - Thursdays daytime only.

Are you feeling stuck, lost or unsatisfied with life in some way? You might be living with high levels of anxiety, anger, apathy or just unease. Perhaps these feelings are linked to a significant life event for example, a bereavement, a career change, a health issue or your children leaving home. Or maybe you have had a  growing awareness that your life or work-place doesn’t seem to fit who you are any more. 

Counselling can offer a pause in your life where you can take a breath and focus on you. Our work together can allow you greater clarity and understanding of who you are and what direction you would like to move in. I have trained as a counsellor and coach, and have a background as an academic psychologist. I am in a unique position to be able to use these different strands flexibly in our work together dependent on your needs.

Using counselling approaches we can explore some of the feelings and past experiences that may still be impacting decisions that you take today. Becoming aware of these unconscious processes can release you to see new options, opportunities or ways of responding. We will navigate this journey with compassion and humanity and help you to view your own life story with kindness. Coaching approaches can help us to focus on your strengths and resources and help you to think creatively about your future and which direction you would like to move in. Coaching can provide some structure and support through the changes you would like to make. I also like to use my psychological background to share psychological insights and knowledge to empower you over time to become your own inner coach/counsellor

Counselling can be a fascinating process, but it can also seem a little daunting too. We will work collaboratively on the issues that you bring. The pace and scope of the work is led by you and focused around where you would like to be. My style is quite interactive, I am not the type of counsellor who is silent or minimally responsive. Ultimately, we are two people in a room and I consider you to be the expert on yourself. My role is to focus, reflect, support, be honest with you and value you for the unique person that you are.

It is essential for you to take some time and make sure that you have chosen someone that you feel comfortable working with. My style of working is calm, non-judgmental, focused and quite interactive. I like to connect to others with warmth, compassion and humour. I offer a 20-minute phone or video call to discuss what you’re hoping to achieve and to help us decide if we are the right fit for each other.