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I offer evening and weekend appointments to suit your availability, please reach out to discuss a time that works for both of us. 

It can take a lot of strength to think about coming to therapy, well done for taking that first step!

I offer a safe space for you to come and take some time to work on yourself and any issues you might be struggling with, such as anxiety or depression. Together we will spend some time figuring out what you hope to achieve and then working towards that goal.

Perhaps you are feeling anxious, worried or depressed, I work with people who are experiencing these feelings to try to help you recover and grow. I am passionate about wellbeing, acknowledging how this hugely impacts our mental health.

My individual style of counselling could be defined as Integrative, as I use my core person-centred counselling skills to build a therapeutic relationship where we can then build using other skills drawn from alternative therapies i.e., Cognitive Behavioural Therapy (CBT), Solution Focussed Therapy and Humanistic Therapies.

I have experience of supporting people who have recently been diagnosed with ADHD as an adult, or have self diagnosed as an adult, and are adapting to this. I also have experience with those living with dyslexia, dyspraxia and other neurodiversity.

I also offer compassion focused therapy, including support for those struggling with climate anxiety or animal suffering.

I am a registered member of the British Association of Counselling & Psychotherapy, which means you can be confident of my qualifications and experience.

Feel free to email me to arrange a time for us to chat, I offer a free 15 minute telephone consultation for us to meet and for you to ask any questions. 

Online appointments only. I offer evening and weekend appointments to suit your availability, please reach out to discuss a time that works for both of us. Please note that I do not offer face to face at this location. 

It can take a lot of strength to think about coming to therapy, well done for taking that first step!

I offer a safe space for you to come and take some time to work on yourself and any issues you might be struggling with, such as anxiety or depression. Together we will spend some time figuring out what you hope to achieve and then working towards that goal.

Perhaps you are feeling anxious, worried or depressed, I work with people who are experiencing these feelings to try to help you recover and grow. I am passionate about wellbeing, acknowledging how this hugely impacts our mental health.

My individual style of counselling could be defined as Integrative, as I use my core person-centred counselling skills to build a therapeutic relationship where we can then build using other skills drawn from alternative therapies i.e., Cognitive Behavioural Therapy (CBT), Solution Focussed Therapy and Humanistic Therapies.

I have experience of supporting people who have recently been diagnosed with ADHD as an adult, or have self diagnosed as an adult, and are adapting to this. I also have experience with those living with dyslexia, dyspraxia and other neurodiversity.

I also offer compassion focused therapy, including support for those struggling with climate anxiety or animal suffering.

I am a registered member of the British Association of Counselling & Psychotherapy, which means you can be confident of my qualifications and experience.

Feel free to email me to arrange a time for us to chat, I offer a free 15 minute telephone consultation for us to meet and for you to ask any questions. 

Online appointments only. I offer evening and weekend appointments to suit your availability, please reach out to discuss a time that works for both of us. Please note that I do not offer face to face at this location. 

It can take a lot of strength to think about coming to therapy, well done for taking that first step!

I offer a safe space for you to come and take some time to work on yourself and any issues you might be struggling with, such as anxiety or depression. Together we will spend some time figuring out what you hope to achieve and then working towards that goal.

Perhaps you are feeling anxious, worried or depressed, I work with people who are experiencing these feelings to try to help you recover and grow. I am passionate about wellbeing, acknowledging how this hugely impacts our mental health.

My individual style of counselling could be defined as Integrative, as I use my core person-centred counselling skills to build a therapeutic relationship where we can then build using other skills drawn from alternative therapies i.e., Cognitive Behavioural Therapy (CBT), Solution Focussed Therapy and Humanistic Therapies.

I have experience of supporting people who have recently been diagnosed with ADHD as an adult, or have self diagnosed as an adult, and are adapting to this. I also have experience with those living with dyslexia, dyspraxia and other neurodiversity.

I also offer compassion focused therapy, including support for those struggling with climate anxiety or animal suffering.

I am a registered member of the British Association of Counselling & Psychotherapy, which means you can be confident of my qualifications and experience.

Feel free to email me to arrange a time for us to chat, I offer a free 15 minute telephone consultation for us to meet and for you to ask any questions.