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Hi, my name is Ellie, (She/Her). I’m so glad you’ve chosen to take time for yourself in therapy! I am a Psychotherapist and Counsellor with a deeply empathetic and real approach to supporting people in the challenges life can bring. If you choose to work with me, my hope is that during our time together you will grow to feel comfortable in exploring the way you think and feel while making sense of what impacts you. My practice is focused on creating a space that feels warm, accepting and non-judgemental. Life can be messy and full of uncertainties, therapy can support you by having someone in your corner, sorting through the mess with you. It's a safe space to navigate challenging emotions, develop resilience, create space between your thoughts feelings and reactions and explore new ways of thinking.

We can work together to explore your experiences both past and present, in order to help you navigate your emotions and work towards feeling empowered in your choices. Whether you're unsure of what's brought you to therapy or you're experiencing anxiety, feelings of stuck-ness, negative patterns of behaviour, trouble in relationships, pain and loss, we can figure it out together - at your pace. 

I am a fully qualified Psychotherapist and Counsellor, and registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ offering individual therapy for adults.

My practice is humanistic and relational - meaning I keep our relationship at the heart of our work together. I incorporate humanistic and trauma-informed theoretical models into my approach and always aim to tailor to the unique needs of the individual in front of me.

I offer a free initial telephone session to see if we are suited to work with each other.