Angela Bridge
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Contact information
- Phone number
- 07402 937123
Therapist - Finchley Central
Features
- Concessionary rates
Availability
Available Thursday after and evenings
Can offer late-night online therapy. Contact for availability.
About me and my therapy practice
You’ve made the important decision to pursue therapy, and now you face the challenge of finding the right therapist.
Everyone has the potential for change and growth, and therapy is a journey of self-discovery. My goal is to help you access your inner strengths and resources.
With extensive training in psychodynamic therapy, I have worked with individuals from diverse backgrounds facing a variety of emotional challenges, including anxiety, depression, trauma, relationship issues, and identity struggles, among others. I am dedicated to providing culturally sensitive and inclusive care and strive to create a welcoming and affirming environment for all my clients.
Practice description
In my therapeutic approach, I emphasise the importance of creating a secure and accepting environment where you can express yourself freely without fear of judgment. By delving into your unconscious thoughts and emotions, I believe we can uncover valuable insights into the underlying factors driving your current behaviour patterns. This understanding can help us identify unresolved conflicts or traumas affecting your well-being.
During our sessions, we will collaborate to identify your goals and address your unique needs.
My ultimate aim is to facilitate personal growth and positive change in your life. By exploring the depths of your unconscious mind, we can reveal the root causes of any issues you may face and work towards resolving them. Together, we can embark on a therapeutic journey that empowers you to overcome obstacles, develop healthier coping mechanisms, and ultimately lead a more fulfilling and meaningful life.
My first session
In our first session, we will focus on several key objectives:
- Establish a rapport to build a trusting and comfortable relationship.
- Gather relevant information to understand your background and current situation.
- Discuss the reasons that have brought you to therapy.
- Explore your emotions and thoughts to gain deeper insights.
- Setting goals collaboratively to guide our therapeutic journey.
- Discuss the therapeutic process to ensure you know what to expect.
- Addressing any questions or concerns you may have.
These aims will help lay a solid foundation for our work together, ensuring we are aligned and ready to embark on a meaningful therapeutic journey.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, OCD, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Psychodynamic
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English
Therapist - West Hampstead
Features
- Concessionary rates
Availability
Available Monday and Wednesday afternoons and Thursday afternoons and evenings.
Can offer late-night online therapy. Contact for availability.
About me and my therapy practice
You've made the important decision to start therapy, but now comes the challenge of finding the right therapist for you.
Every person has the potential for transformation and personal development, and therapy can be a powerful journey of self-exploration. My role is to support you in accessing your inner strengths and resources.
With extensive training in psychodynamic therapy, I bring experience in working with a diverse range of individuals facing various emotional difficulties, such as anxiety, depression, trauma, relationship issues, and identity struggles, among others. I am dedicated to offering culturally sensitive and inclusive care, ensuring a welcoming and affirming atmosphere for all my clients.
Practice description
In my therapeutic practice, I emphasise the importance of fostering a secure and accepting environment where you can openly express yourself without fear of judgment. By delving into your unconscious thoughts and emotions, I believe we can uncover valuable insights into the underlying factors shaping your current behaviour patterns. This exploration can help us identify unresolved conflicts or traumas affecting your well-being.
Our sessions will be collaborative, focusing on identifying your goals and addressing your unique needs.
My ultimate objective is to facilitate personal growth and positive change in your life. By exploring the depths of your unconscious mind, we can pinpoint the root causes of any issues you may face and work towards resolving them. Together, we can embark on a therapeutic journey that empowers you to overcome obstacles, develop healthier coping mechanisms, and ultimately lead a more fulfilling and meaningful life.
My first session
During our initial session, we will focus on several key objectives:
- Establish a rapport to build a trusting relationship.
- Gather relevant information to understand your background and context.
- Discuss the reasons that have brought you to therapy.
- Explore your emotions and thoughts to gain deeper insights.
- Set goals collaboratively to guide our therapeutic journey.
- Discuss the therapeutic process to ensure clarity and mutual understanding.
- Address any questions or concerns you may have.
These aims will help lay a strong foundation for our work together, ensuring we are aligned and ready to embark on a meaningful therapeutic journey.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, OCD, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Psychodynamic
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English