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I am acutely aware that Covid has changed the way that we live, work and access services with many people now choosing online as their preferred mode of contact. I offer online (via Zoom) and telephone sessions so that you can access therapy from the comfort of your own home (or wherever is most comfortable to you) anywhere in the UK. I am qualified to provide Face-To-Face, Online and Telephone sessions.

I offer early morning, day, evening and weekend sessions to fit around busy work/life schedules that clients face.

I also offer Walk and Talk sessions

I am an Integrative Therapist with experience working with clients who are struggling with a wide range of issues. Therapy is not a one size fits all approach – what works for one may not work for another. I use my knowledge of different theoretical backgrounds to respectfully approach each client as an individual with a unique set of world experiences, and to work in a way that feels relevant for that specific person.

Respect, empathy, compassion and warmth are the foundations on which my practice are built.

Reaching out for support can be daunting – I am here to ensure you feel supported and comfortable whilst working through your struggles. I firmly believe that you are in the drivers seat, we can go as fast or as slow as is comfortable for you and if at any time you wish to change direction – know that this is okay too. I am here to support you and gently guide you if you waver.

I offer a free initial 15 minute telephone consultation where you can tell me about your current needs and ask any questions that you may have about the therapy process. It is also an opportunity for me to explain the way in which I work and what moving forward may look like. We can discuss availability and if there are any special requirements to allow you to get the most from therapy.

If we agree that we are a good fit we will book in our first 60 minute session. I am currently offering a 10% discount on all first sessions.

Our first session will be spent agreeing on the way in which we will work together and what you would like to gain. The time and space is yours to tell me about yourself and your struggles and for us to identify areas to focus on.