Monday - Tuesday

12:00 - 20:00

Wednesday - Friday

11:00 - 20:00

Saturday & Sunday

11:00 - 16:00

The counselling approach I use puts you at the centre of the counselling process, allowing you to set your own agenda and work at your own pace. 

I will listen to you without judgment, with empathy, kindness, and care. Allowing you the opportunity to talk openly in a safe and confidential space so you can work through and explore the issues you are experiencing. If something is troubling you then no problem is too small.

The approach I use can help you explore and make sense of your thoughts and feelings. It will also help you gain an increased understanding and awareness of yourself, enable you to find your own unique way of coping and dealing with life’s challenges, and work towards feeling better. I have helped many clients to heal, improve their wellbeing and to feel better.

My practice is based in Southend where I offer face to face counselling sessions. 

I also offer on-line counselling sessions and I welcome clients from all over the United Kingdom for online counselling.

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I offer a free 20-minute telephone consultation to help you decide if you feel comfortable with me and if you would like to take the next step of attending your first counselling session.

Our first session consists of an assessment and a working agreement which provides you with the opportunity to talk through what has brought you to counselling, what your hopes and expectations are for counselling, and to discuss how we will work together.