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In-person and online sessions available weekdays and evenings.

If you would like to find out more, please get in touch. I am happy to arrange an initial call to find out more about each other and how we might work together.

Telephone: 07958 963 338

Email: hello@jessicadaniellecounselling.com

I am a registered, person-centred counsellor, providing individual sessions to adults, helping with a wide range of issues, such as low self-esteem, anxiety, low mood and bereavement. I have worked with a number of charitable and not-for-profit organisations, in addition to working with groups and individuals in corporate settings.

As a person-centred counsellor, I believe that we all, as humans, have the potential for growth and for self-actualisation, given the right environment. My aim as a counsellor is therefore to create that environment, through the therapeutic relationship.

I practice a non-directive approach, allowing you, the client, to lead the session in whatever direction you feel is most crucial. As Carl Rogers said, 鈥淚t is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.鈥�

If you would like to find out more, please get in touch or visit my website: www.jessicadaniellecounselling.com.

With so many demands on your time, it鈥檚 easy to find yourself at the bottom of your priority list. There鈥檚 always something or someone that needs your attention, so the idea of self-care may seem like an indulgence that you just don鈥檛 have time for. I find that life has a way of making us stop and listen, whether that be through a physical or mental health concern, family or relationship difficulty, problems at work or a major life event.

I'm here to help you through these challenges.

You deserve to be heard. You deserve to be listened to. That鈥檚 where counselling comes in. Walking into my therapy room, you鈥檒l be met with a genuine warmth and empathy. The transformative power of being accepted, just as you are, without judgement and of being truly seen and heard, is like no other. Often people wonder what they鈥檒l find to talk about or whether their problems are really 鈥榖ig enough鈥�. Believe me when I say there鈥檚 no problem too big or too small. In our sessions, I will help you to explore what鈥檚 going on emotionally so that you can find out what鈥檚 lying underneath any uncomfortable feelings. It鈥檚 a journey of self-discovery and in my experience, a journey that leads to an enhanced feeling of wellbeing.

I know that taking that first step can be daunting. I鈥檝e been there too. My aim is to make that step as easy as possible.

So if you鈥檙e ready to make a change, please get in touch. We can arrange an initial consultation so that you can find out more about how I can help you feel better.

My practice is located within the beautiful Wilmslow Therapy rooms in the heart of Cheshire.

On one corner is Costa Coffee and to the side of the office is the Rex / Hoopers car park.鈥ㄢ�� It is also within a 5-minute walk of Wilmslow train station.

When you arrive, please let yourself in and head up to the second floor where you may take a seat. My room is the second on the right. I kindly request that you do not knock on any doors, as sessions may be in progress.

I will be with you at the time of your session.