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My office hours are between 10:00am - 20:00pm Mondays to Thursdays. I have availability for online sessions during this time.

Welcome, I’m Charlotte and I’m a Relational Integrative Counsellor & Psychotherapist at my private practice Nebula Counselling & Psychotherapy in Cardiff City Centre and working online across the UK and Spain.

Areas I can help you with:

I experienced in and am able to help you with many of life's difficulties however, my areas of speciality are working with relationship difficulties, attachment, identity, guilt & shame, adverse childhood experiences, family difficulties, abuse, narcissistic abuse and interpersonal trauma. I am also currently completing further specialist post-qualifying training as a Clinical Sexologist & Relationship Therapist and will begin making Psychosexual Therapy available to clients from late 2024.

About my way of working:

My way of working is "Relational" which means that I place a great importance on creating a secure therapeutic relationship and stable base with my clients in order to understand your needs and promote healing of emotional wounds. This is based upon the premise that the quality of our emotional health is often reflective of and somewhat dependant on our wider relationship health. My work is also "Integrative" which means that I am flexible in my approach and therefore I can tailor the work to you and your preferences by integrating theory and techniques from the different approaches of psychotherapy which I am trained in. I work collaboratively with clients and my approach is mainly informed by Psychodynamic, Existential and Person-centred therapy, although I also incorporate elements from Cognitive Behavioural Therapy (CBT) and Compassion Focused Therapy (CFT).

I am a Trauma-Informed therapist and understand the impact that trauma can have on building trust, emotional regulation and daily functioning. My background and postgraduate education in Psychology allows me to bring psycho-education into our work to help you to understand what you may be experiencing psychologically & physiologically.

I work remotely offering sessions via zoom to individuals across the UK and Spain. I only see in-person clients at my main practice in Cardiff.

I am an inclusive and LGBTQI+ allied practitioner and strive to provide a safe space for all. I am committed to continuous self development and you can find more information about my experience and training on my website. I am able to deliver therapy in both English and Spanish.

Session Fees

The fee for individual general psychotherapy sessions is £70 per session including the initial session.

The fee for individual psychosexual psychotherapy sessions is £60 per session (available from late 2024).

I am able to offer student/trainee counsellors a reduced rate of £60 per session (subject to availability).

If you are experiencing financial difficulties on occasion I have some slots (often early in the day) available with a concession rate of £50 per session. Please enquire for more details.

Sessions are weekly at the same time and day each week (in exception of pre-agreed holidays). Unfortunately I do not have any bi-weekly availability. On occasion I am able to offer more than one session a week if required.

Sessions last one therapeutic hour (50 minutes).

Terms

*Payment is required upon booking within 24hrs by bank transfer and is non-refundable. A minimum of 48 hours notice is required for cancellation. If less than 48 hours notice is provided the full fee is payable.

I have experienced being in the seat of the client and understand the difficulty of taking steps to find a therapist you can connect with and help you make sense of it all. I am inclusive and offer a safe, non-judgemental, relaxed and comfortable space to all.

Are you ready to take the first step?

If you would like to take your first step by making an enquiry and booking in for an initial online session, please don't hesitate to get in touch by email or fill in the contact form on my website. Please check your spam/junk folder for replies!

Email: charlottedeverellpsychotherapy@gmail.com

Website: https://www.nebulacounsellingpsychotherapycardiff.co.uk/

At the initial session we can establish if we are a good fit to work together moving forwards. There is no obligation to commit to further sessions if either of us feel that we are not a good fit.

The duration of the initial session is 50 minutes in length and the fee is chargeable at my standard session rate.

I look forward to welcoming you.

My office hours are between 10:00am - 20:00pm Mondays to Thursdays.

I have in person and online sessions available during these times.

Welcome, I’m Charlotte and I’m a Relational Integrative Counsellor & Psychotherapist working with all individuals over the age of 18+ at my private practice Nebula Counselling & Psychotherapy in Cardiff City Centre. 

Areas I can help you with:

I experienced in and am able to help you with many of life's difficulties however, my areas of speciality are working with relationship difficulties, attachment, identity, guilt & shame, adverse childhood experiences, family difficulties, abuse, narcissistic abuse and interpersonal trauma. I am also currently completing further specialist post-qualifying training as a Clinical Sexologist & Relationship Therapist and will begin making Psychosexual Therapy available to clients from late 2024.

About my way of working:

My way of working is "Relational" which means that I place a great importance on creating a secure therapeutic relationship and stable base with my clients in order to understand your needs and promote healing of emotional wounds. This is based upon the premise that the quality of our emotional health is often reflective of and somewhat dependant on our wider relationship health. My work is also "Integrative" which means that I am flexible in my approach and therefore I can tailor the work to you and your preferences by integrating theory and techniques from the different approaches of psychotherapy which I am trained in. I work collaboratively with clients and my approach is mainly informed by Psychodynamic, Existential and Person-centred therapy, although I also incorporate elements from Cognitive Behavioural Therapy (CBT) and Compassion Focused Therapy (CFT).

I am a Trauma-Informed therapist and understand the impact that trauma can have on building trust, emotional regulation and daily functioning. My background and postgraduate education in Psychology allows me to bring psycho-education into our work to help you to understand what you may be experiencing psychologically & physiologically.

I work from my practice Nebula Counselling & Psychotherapy which also provides spaces to other therapists. It is discreetly and conveniently located in Cardiff City Centre which is accessible by road and all major transport links. There is on-road metered parking outside. 

I am an inclusive and LGBTQI+ allied practitioner and strive to provide a safe space for all. I am committed to continuous self development and you can find more information about my experience and training on my website. I am able to deliver therapy in both English and Spanish.

Session Fees

• The fee for individual general psychotherapy sessions is £70 per session including the initial session.

• The fee for individual psychosexual psychotherapy sessions is £60 per session (available from late 2024).

• I am able to offer student/trainee counsellors a reduced rate of £60 per session (subject to availability).

• If you are experiencing financial difficulties on occasion I have some slots (often early in the day) available with a concession rate of £50 per session. Please enquire for more details.

• Sessions are weekly at the same time and day each week (in exception of pre-agreed holidays). Unfortunately I do not have any bi-weekly availability. On occasion I am able to offer more than one session a week if required.

• Sessions last one therapeutic hour (50 minutes).

Terms

*Payment is required upon booking within 24hrs by bank transfer and is non-refundable. A minimum of 48 hours notice is required for cancellation. If less than 48 hours notice is provided the full fee is payable.

I have experienced being in the seat of the client and understand the difficulty of taking steps to find a therapist you can connect with and help you make sense of it all. I am inclusive and offer a safe, non-judgemental, relaxed and comfortable space to all.

Are you ready to take the first step?

If you would like to take your first step by making an enquiry and booking in for an initial session, please don't hesitate to get in touch by email or fill in the contact form on my website. Please check your spam/junk folder for replies!

Email: charlottedeverellpsychotherapy@gmail.com

Website: https://www.nebulacounsellingpsychotherapycardiff.co.uk/

At the initial session we can establish if we are a good fit to work together moving forwards. There is no obligation to commit to further sessions if either of us feel that we are not a good fit.

The duration of the initial session is 50 minutes in length and the fee is chargeable at my standard session rate.

I look forward to welcoming you.