Claire Grainger
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
Contact information
- Phone number
- 07935099700
Therapist - Hatfield Heath
Features
Availability
Sorry - I currently do not have any availability.
Next availability will be in mid Jan 2025.
About me and my therapy practice
I am a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ qualified counsellor and psychotherapist based just north east of London on the Essex/Hertfordshire border, offering online and face to face therapy. My practice is grounded in a person-centred and integrative approach, recognising that you are unique and the expert in your own life story. I believe in creating a safe, therapeutic and non-judgemental environment where I will listen and we can explore and learn more about you, together.
I bring a tool kit of knowledge, therapies and idea's which we can integrate into the sessions to help further develop insight, understanding and work towards whatever you are seeking.
I work with clients with a wide variety of issues and concerns ( eg. anxiety, depression, self-esteem, gender and relationship issues etc) and some who just want the time and safe space to be listened to and explore their thoughts and feelings. You don't need a specific problem or issue to benefit from counselling/ psychotherapy.
I have many years of experience working with clients and their families dealing with cancer and life-threatening diseases from diagnosis onwards. From these interactions and personal experience, I have an understanding of the depth and breadth of the impact this may have on relationships and the mental health of all who are involved.
I am passionate about helping people talk about difficult things, gain insights and make more sense of their personal experiences of life - with the aim that this will move them towards a better emotional well-being.
Practice description
At Ivy Corner Counselling and Psychotherapy, I believe that every individual deserves to live a fulfilling and happy life. I understand that life can be challenging, and that's why I offer professional counselling and psychotherapy services to help you overcome personal, emotional, and psychological difficulties. I am an experienced and compassionate therapists who is dedicated to providing a safe and supportive environment where you can explore your thoughts and feelings without judgment. I offer a range of services, including individual counselling both face to face and online. Whether you're dealing with bereavement, cancer, grief, or any other life challenge, I am here to support you every step of the way.
My approach is client-centered, which means that I work collaboratively with you to develop a treatment plan that is tailored to your unique needs and goals. I use evidence-based practices, such as cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness-based therapy to help you achieve your desired outcomes. If you're ready to take the first step towards healing and personal growth, I invite you to connect with me today. Contact me to schedule a consultation and discover how I can help you live a more fulfilling life.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited