Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I currently have availability to take on new clients.

My working hours are flexible between Monday to Friday, afternoons and evenings.

I offer face to face counselling in Cardiff, Llantristant and Bridgend and online counselling to any UK based clients. 

Hi I'm Julia, welcome to my profile.

I'm a qualified counsellor and a trainee psychosexual relationship therapist.

As a fellow human, I understand that life can be a struggle and overwhelming at times and sometimes we can feel stuck or lost. It may feel like you're not living the best version of yourself or, there is something getting in the way of you living your best life. This inner tension can have an impact on all aspects of our life and it can affect our work, family and relationships. Although you may be surrounded by people, you may feel that you're not seen, heard or understood.

As a counsellor, I'm here to listen to you and I wont judge you. I believe the therapeutic relationship between the client and counsellor is of upmost importance and I invite you to reach out for an initial free 30 min session to see if we are the right fit for each other. The thought of therapy can be daunting and it's important you feel comfortable with your counsellor before committing to sessions. I am warm and open, and I want to get to know you so I can understand things from your perspective. 

My approach is humanistic existential, which means I believe in freedom, choice and responsibility. I work in a way that helps my clients understand how they experience their internal and external worlds and any patterns of behaviour that might be having a negative affect on their relationships. 

I believe that understanding ourselves better, leads to self-awareness and empowers us to take more control of ourselves and our lives.

I have experience working with clients who have identity issues, who have lost a sense of themselves or meaning in their lives. I work with clients collaboratively and empathically and hold a safe, confidential space in which my clients can express how they really feel about the difficult issues they face.