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I'm an experienced counsellor who offers clients a safe and confidential space to talk.  

I believe that regular sessions of talking to an unbiased, compassionate and professional counsellor can  help  everyone to understand why they are struggling to cope with fast moving challenges of modern life.  

As a counsellor, I have the the time, interest, respect and the emotional capacity to listen and understand my clients. 

During our sessions, together we discover the invisible links between the different elements (past and present) of the client’s life including their feelings and relationships. 

We look for patterns, try plausible explanations, break down difficult issues into smaller pieces or we simply discuss how we feel in that moment.   

At the end of the therapy clients would see what they can or want to change in their life. 

I offer in person or online counselling sessions on a weekly basis. 

The duration of the therapy could be short (~ 16 weeks) or longer/open ended.  

Every counselling session is unique and there is no homework or preparation involved. It is your space,  you might just simply turn up and be truly yourself. 

My counselling work is psychodynamic and I also have a Pharmacy degree, which helps me to find the balance between modern, scientific advances (such as medication) and deeper emotional wellbeing provided by counselling.

I will first acknowledge your contact and offer you a brief introductory online session free of charge.  I would be interested to hear the main reason why you are seeking counselling and to gain some basic information about you. 

If agreed, I will set up an online or in person session for an assessment. This could take up 1.5 hours and will be the first opportunity to talk in more depth.  

After the assessment you have the choice to decide to start weekly counselling with me (in person or online).