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I am available weekdays.

My name is Laura and I am a professional, fully qualified and  accredited UKCP Integrative Psychotherapist, a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ member, and an EMDR therapist, having completed a training journey at the Centre for Counselling and Psychotherapy Education in London and further EMDR, somatic, trauma and complex trauma trainings.

I bring together a variety of approaches and techniques that will be specific to my work with you.

I have experience working with clients, in private practice and through clinical placements, working with complex trauma, dissociation, addiction, anxiety stress, bereavement, grief, chronic illness and depression.

With my clients I am open to the exploration of whatever is emerging and is calling for their attention; I am fully present and work from the heart, with honesty and integrity. I am open- minded and patient and enjoy working creatively.

I offer a non-judgemental, safe, and contained space, where all presenting issues and feelings are welcomed. As an Italian speaking therapist, I offer sessions in both English and Italian. At present I only work remotely online. Working with me requires consistent sessions and honesty.

Should you wish to have an initial consultation please contact me at lauramezzomo56@gmail.com. 

Are you struggling with stress, anxiety, depression, relationships, anger, grief, trauma, addictions, work-related issues? Most of us at some point in our life experience difficulties. Embarking on therapy is a profound commitment to personal growth and healing. This journey promises to be enlightening, challenging, transformative, and often filled with unexpected insights.

As your therapist, my role is to support, guide, and encourage you every step of the way. I believe that no concern is too minor and no trauma too immense; I am here to create a safe and nurturing environment for you, where all feelings and issues are welcome, and it is truly a privilege to hold that space.

I normally work with what is in the room, for that reason I remain open to my clients’ needs and adapt to and bring together different ranges of approaches and techniques, working in a trauma-informed way, drawing from relational, EMDR therapy, Gestalt, attachment theory, person- centred, Internal Family System, ego-state therapy, to support my clients towards change, clarity, and acceptance.

The therapeutic alliance between you and your therapist is vital for successful outcomes, so it’s essential to choose wisely. Take the time to ensure that you feel a genuine connection with your therapist. Many practitioners, including myself, offer an initial chemistry session to help you assess whether we are a good fit for each other.

For our collaboration to be effective, I ask for commitment through regular attendance. In return, I commit to meeting you where you are emotionally, providing thoughtful interventions, and offering unwavering kindness. My goal is to help you understand your experiences and navigate your path to healing, addressing the very issues that brought you to therapy in the first place.

To ensure we're the right fit for each other, I offer a complimentary 30-minute chemistry session. This no-obligation meeting allows us to get acquainted and determine if we're well-suited for a therapeutic partnership. 

I usually offer online remote sessions Monday to Friday.