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I have varied times throughout the week for virtual sessions, and I  currently have some availability for face to face sessions on Saturday mornings, Monday mornings and afternoons and Wednesday afternoons and evenings.

Hello, my name is Maria and I have over 30 years’ experience working with mental health and neurodiversity, this includes 10 years of working with trauma.  My lived experience means I know how facing our issues may be challenging; it often takes courage, but it can also be incredibly rewarding.

I primarily (but not exclusively) work with clients who are experiencing Trauma (past or present), Anxiety, Grief, Relationship problems, Work problems and those that are Neurodivergent (both diagnosed and self-diagnosed).

All of these can lead to unsettled feelings such as stress, anxiety, isolation, anger, depression and suicidal thoughts (among others). I will support you through this challenging time in your life so you can find some balance, peace and get to a healthier, more accepting and content way of feeling and being, whatever that may look like for you.

Sometimes my clients find it difficult to speak to family and friends about what worries or saddens them, this can lead to feelings of loneliness, isolation and often makes them feel like they’re not the person they should be/or that others think they should be, they can also feel they’re not living up to their own or others’ expectations. Perhaps you’re worried about burdening others with the thoughts and feelings you carry around within you, and the weight of this is getting too much for you to contain.

We often can be reluctant to spend time and money on ourselves, but I know from my own lived experience of loss, trauma and the many other challenges that I’ve lived through - that by investing in our own mental health and wellbeing we not only feel happier, calmer, more content and accepting of ourselves, but we’re also investing in the relationships and people around us, as we can better connect with people when we are more settled within ourselves.

Finding the right counsellor can be hard and so as well as a free 10 minute telephone consultation I also offer an introductory session, which is slightly shorter of 40 minutes for £15 so we can get to know each other a little, giving us both the opportunity to see if we're a good fit for the issues that have lead you to seek help. 

 Video sessions are charged at £10 less than the full 50 minute price.

I offer virtual sessions on a selection of media platforms for you to choose from, as well as working in person from a dedicated therapy room in Maidstone, the rooms are accessible for everyone and we will meet in the same room each week. When you arrive at the center, there will be someone at reception to greet you and a reception area to wait in. 

When you make contact I will arrange with you a convenient time  to have a free 10 minute telephone consultation, following this you will be offered a 40 minute session for £15 so we can get to know each other a little.  If you decide to book further sessions, which will be for the full time and price, I will send out some information for you to complete and return to me prior to our first full session. 

I have varied times throughout the week for virtual sessions and I currently have some availability for face to face on Saturday mornings, Monday mornings and afternoons and Wednesday afternoons and evenings. 

Hello, my name is Maria and I have over 30 years’ experience working with mental health and neurodiversity, this includes 10 years of working with trauma.  My lived experience means I know how facing our issues may be challenging; it often takes courage, but it can also be incredibly rewarding.

I primarily (but not exclusively) work with clients who are experiencing Trauma (past or present), Anxiety, Grief, Relationship problems, Work problems and those that are Neurodivergent (both diagnosed and self-diagnosed).

All of these can lead to unsettled feelings such as stress, anxiety, isolation, anger, depression and suicidal thoughts (among others). I will support you through this challenging time in your life so you can find some balance, peace and get to a healthier, more accepting and content way of feeling and being, whatever that may look like for you.

Sometimes my clients find it difficult to speak to family and friends about what worries or saddens them, this can lead to feelings of loneliness, isolation and often makes them feel like they’re not the person they should be/or that others think they should be, they can also feel they’re not living up to their own or others’ expectations. Perhaps you’re worried about burdening others with the thoughts and feelings you carry around within you, and the weight of this is getting too much for you to contain.

We often can be reluctant to spend time and money on ourselves, but I know from my own lived experience of loss, trauma and the many other challenges that I’ve lived through - that by investing in our own mental health and wellbeing we not only feel happier, calmer, more content and accepting of ourselves, but we’re also investing in the relationships and people around us, as we can better connect with people when we are more settled within ourselves.

Finding the right counsellor can be hard and so as well as a free 10 minute telephone consultation I also offer an introductory session, which is slightly shorter of 40 minutes for £15 so we can get to know each other a little, giving us both the opportunity to see if we're a good fit for the issues that have lead you to seek help. 

 Video sessions are charged at £10 less than the full 50 minute price.

I offer virtual (video call) sessions on a selection of media platforms for you to choose from, as well as working in person from a dedicated therapy room in Maidstone, the rooms are accessible for everyone and we will meet in the same room each week.  When you arrive at the center, there will be someone at reception to greet you and a reception area to wait in. 

When you make contact I will arrange with you a convenient time  to have a free 10 minute telephone consultation, following this you will be offered a 40 minute session for £15 so we can get to know each other a little.  If you decide to book further sessions, which will be for the full time and price, I will send out some information for you to complete and return to me prior to our first full session. 

I have varied times across the week for virtual (video call) sessions, and I currently have some availability for face to face sessions on Saturday mornings, Monday mornings and afternoons and Wednesday afternoons and evenings  

Hello, my name is Maria and I have over 30 years’ experience working with mental health and neurodiversity, this includes 10 years of working with trauma.  My lived experience means I know how facing our issues may be challenging; it often takes courage, but it can also be incredibly rewarding.

I primarily (but not exclusively) work with clients who are experiencing Trauma (past or present), Anxiety, Grief, Relationship problems, Work problems and those that are Neurodivergent (both diagnosed and self-diagnosed).

All of these can lead to unsettled feelings such as stress, anxiety, isolation, anger, depression and suicidal thoughts (among others). I will support you through this challenging time in your life so you can find some balance, peace and get to a healthier, more accepting and content way of feeling and being, whatever that may look like for you.

Sometimes my clients find it difficult to speak to family and friends about what worries or saddens them, this can lead to feelings of loneliness, isolation and often makes them feel like they’re not the person they should be/or that others think they should be, they can also feel they’re not living up to their own or others’ expectations. Perhaps you’re worried about burdening others with the thoughts and feelings you carry around within you, and the weight of this is getting too much for you to contain.

We often can be reluctant to spend time and money on ourselves, but I know from my own lived experience of loss, trauma and the many other challenges that I’ve lived through - that by investing in our own mental health and wellbeing we not only feel happier, calmer, more content and accepting of ourselves, but we’re also investing in the relationships and people around us, as we can better connect with people when we are more settled within ourselves.

Finding the right counsellor can be hard and so as well as a free 10 minute telephone consultation I also offer an introductory session, which is slightly shorter of 40 minutes for £15 so we can get to know each other a little, giving us both the opportunity to see if we're a good fit for the issues that have lead you to seek help. 

 Video sessions are charged at £10 less than the full 50 minute price.

I offer virtual sessions on a selection of media platforms for you to choose from, as well as working in person from a dedicated therapy room in Maidstone, the rooms are accessible for everyone and we will meet in the same room each week. When you arrive at the center, there will be someone at reception to greet you and a reception area to wait in. 

When you make contact I will arrange with you a convenient time  to have a free 10 minute telephone consultation, following this you will be offered a 40 minute session for £15 so we can get to know each other a little.  If you decide to book further sessions, which will be for the full time and price, I will send out some information for you to complete and return to me prior to our first full session. 

I currently have some availability on Saturday mornings, Monday mornings and afternoons and evenings and Wednesday afternoons and evenings, as well as virtual times throughout the week.

Hello, my name is Maria and I have over 30 years’ experience working with mental health and neurodiversity, this includes 10 years of working with trauma.  My lived experience means I know how facing our issues may be challenging; it often takes courage, but it can also be incredibly rewarding.

I primarily (but not exclusively) work with clients who are experiencing Trauma (past or present), Anxiety, Grief, Relationship problems, Work problems and those that are Neurodivergent (both diagnosed and self-diagnosed).

All of these can lead to unsettled feelings such as stress, anxiety, isolation, anger, depression and suicidal thoughts (among others). I will support you through this challenging time in your life so you can find some balance, peace and get to a healthier, more accepting and content way of feeling and being, whatever that may look like for you.

Sometimes my clients find it difficult to speak to family and friends about what worries or saddens them, this can lead to feelings of loneliness, isolation and often makes them feel like they’re not the person they should be/or that others think they should be, they can also feel they’re not living up to their own or others’ expectations. Perhaps you’re worried about burdening others with the thoughts and feelings you carry around within you, and the weight of this is getting too much for you to contain.

We often can be reluctant to spend time and money on ourselves, but I know from my own lived experience of loss, trauma and the many other challenges that I’ve lived through - that by investing in our own mental health and wellbeing we not only feel happier, calmer, more content and accepting of ourselves, but we’re also investing in the relationships and people around us, as we can better connect with people when we are more settled within ourselves.

Finding the right counsellor can be hard and so as well as a free 10 minute telephone consultation I also offer an introductory session, which is slightly shorter of 40 minutes for £15 so we can get to know each other a little, giving us both the opportunity to see if we're a good fit for the issues that have lead you to seek help. 

 Video sessions are charged at £10 less than the full 50 minute price.

I work in person from a dedicated therapy room in Maidstone, the rooms are accessible for everyone and we will meet in the same room each week.  When you arrive at the center, there will be someone at reception to greet you and a reception area to wait in.

I also offer virtual sessions from a selection of media platforms for you to choose from.

When you make contact I will arrange with you a convenient time  to have a free 10 minute telephone consultation, following this you will be offered a 40 minute session for £15 so we can get to know each other a little.  If you decide to book further sessions, which will be for the full time and price, I will send out some information for you to complete and return to me prior to our first full session.